This Is the Difference Between Mindful Eating and Intuitive Eating

First, there was mindful eating, which extended the concept of mindfulness to our plates for healthier choices. But just when we thought we’d gotten the core tenets of this eating pattern down, another dietary approach with a similar name has come along: Intuitive Eating. If you’ve heard these two terms and are feeling a bit confused about whether they can be used interchangeably (or whether one is somehow an extension of the other), you’re not alone. As a nutritionist myself, I initially assumed that “Intuitive Eating” was simply the new lingo all the cool kids were using to talk about mindful eating. As it happens, however, though these two food philosophies have many similarities, they also come with distinct differences in purpose and practice.

A Bit of Background

Before we delve into the contrasts between mindful eating and Intuitive Eating, let’s take a look at the history. As you’re likely aware, the mindfulness movement, so popular lately in meditation and therapy, is not a new phenomenon. The idea of anchoring attention in the present stretches thousands of years back into Zen Buddhist history. So although mindfulness as applied to the food we eat (and how we eat it) has been promoted by a handful of prominent academics — such as Jon Kabat-Zinn at the University of Massachusetts and Brian Wansink at Cornell — no single individual can really take credit for it. (Still, for the sake of a timeline, many people view the publication of Wansink’s book Mindless Eating ($25) in 2006 as the starting point for increased awareness of the concept.)

Unlike these rather nebulous origins, Intuitive Eating has a much more structured background. It’s a trademarked program developed by two registered dietitians, Evelyn Tribole and Elyse Resch. In an effort to help their clients establish healthy relationships with food, Tribole and Resch outlined a 10-principle philosophy in their 1995 book Intuitive Eating: A Revolutionary Program That Works ($18). Twenty-three years later, the program has grown into its own empire of books and workshops. Dietitians and other health professionals may now receive training to become certified Intuitive Eating counselors.

The differences between mindful eating and Intuitive Eating don’t end with their backstory. Though both may yield the same end results (like achieving healthy weight or enjoying food more), they do so via distinct paths.

What Is Mindful Eating?

Mindful eating, as its name implies, aims to engage and focus the mind. Dining mindfully might mean, for example, eliminating distractions like TV or your phone in order to concentrate on food as its own event. “By choosing mindful eating, you are choosing to enjoy your meal in a calm and comfortable place,” says Phoenix, AZ-based registered dietitian nutritionist Yaffi Lvova. “You forego distraction to focus on the complete sensory experience of the food: the taste, texture, temperature, smell, and your natural biological reactions to it.”

A mindful attitude toward eating can take on other forms as well. Savoring is a mainstay of the mindful experience of food. Taking time to enjoy something delicious tends to make it even more satisfying — often leading to consuming less of it. Mindful eating also emphasizes paying attention to the body’s cues of hunger and fullness: Eat when you’re hungry. Stop when you’re full. (What could be more logical?) And pausing to give thanks before eating creates mental space for contemplating questions like where your food came from and how it will nourish your body.

Okay, So What Is Intuitive Eating?

If mindful eating focuses on the mental experience of food, you might say Intuitive Eating takes this one step further, from the mental to the emotional — and beyond. To varying degrees, eating is an act loaded with emotion, both positive and negative. For some, this can lead to eating disorders or unhealthy relationships to food. Certain foods become virtuous, others villainous. In consuming them, we can assign these labels to ourselves as well. Intuitive Eating aims to turn this black-and-white, emotionally-fraught thinking on its head — as reflected in Principles Number One: “Reject the Diet Mentality” and Number Three: “Make Peace With Food.”

Also in contrast to mindful eating (which by definition pertains only to food), Intuitive Eating encompasses far more than diet. With principles like “Exercise — Feel the Difference” and “Honor Your Feelings Without Using Food,” the program attempts to move hyper-vigilance around food choices to a more comprehensive understanding of health. Says Lvova, who encourages Intuitive Eating with her clients, “My clients are searching for true health — the kind reflected in blood results, mood, quality of sleep, and overall life enjoyment.”

This big-picture approach to food and health means that Intuitive Eating is rarely used with weight loss as an end goal. (Alternatively, in pop culture and even in clinical studies, proponents point to mindful eating’s effectiveness as a weight management strategy.) “One of three things will happen when you start to follow IE,” says Lvova. “You’ll lose weight, you’ll gain weight, or you’ll stay the same weight. But you’ll have so much more room in your head and in your life for joy.”

Depending on your goals, either a mindful or intuitive approach to eating may be best for you. With their shared purpose of giving the body what it truly needs, both can lead to better food choices, spot-on portion sizes, and numerous measures of health improvement. Talk to a dietitian for expert guidance on either method.

Would you rather adopt a mindful or intuitive eating plan? Tweet us at @BritandCo!

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(Photo via Getty)

For those of us who have dry skin, the time is here for us to triple our moisturizing efforts unless we want to deal with inevitable patches or itchiness. I've already noticed my combination skin is embracing its flaky and textured era, so I've been slowly stocking up on my favorite thick moisturizers to help calm things down.

Since I'm a busy mom, I've been relying on Amazon Prime delivery to get them shipped straight to my front door. Right now I only have three facial moisturizers I swear by, but I'm also sharing two body products that keep my eczema-prone extremities hydrated.

Keep reading for the luxuriously thick moisturizers you need to add to cart ASAP.

My Favorite Face Moisturizers For Dry Skin

Jasmine Williams/Brit + Co

Kiehl's Ultra Facial Cream

I've been using Kiehl's Ultra Facial Cream for the past 3 years and it's been a miracle for my confused skin. IMO, it's not greasy despite having a richer texture than I'm used to. It actually feels soothing to me and I think that has everything to do with the 4.5 percent Squalene and Glacial Glycoprotein that's in it.

I typically use a hyaluronic acid serum in addition to this, but this facial cream is my go-to moisturizer.

Why Other Customers Love It

Amazon

Other customers have a lot to say about this thick moisturizer, but the standout Amazon reviews are:

  • "By profession I'm a cosmetologist so have decades of experience not only with hair products, but also with those concerning skin care. I've tried almost every item on the market and this is my favorite. It isn't heavy, yet provides plenty of moisturization. My face feels so soft! I'm a senior citizen and my skin tends to be dry, but just a little of this smoothes and hydrates it. You don't even need a primer. Makeup glides on."
  • "This is the only moisturizer that doesn’t break out my extremely sensitive skin. I have rosacea and other products burn my skin and make my face even more red. I’ve been using this and it’s the only thing I can use."
  • "This moisturizer feels great on the skin! I have mixed oily and dry skin and it has done so well. I recently switched from Tula to this brand and I have not regretted it. It does not cause breakouts and I feel like my face is hydrated the whole day. i would definitely recommend."
  • "Nice product that gives some sun protection. A little thicker consistency than regular moisturizer but the convenience of not using sunscreen for daily errands. My DIL gave me this once for a birthday & I have been using ever since."

Amazon

La Roche-Posay Triple Repair Moisturizing Cream

Okay, this moisturizer is a little pricier than the others I've mentioned, but it's La Roche-Posay! If you're looking at me with a blank stare, I'll do my best to explain. This is hands-down one of the best skincare brands I've come across in my 30s because a handful of their products have a seal of approval from the National Eczema Association.

It has shea butter and niacinamide in it, which are double threats against icky environmental elements that cling to dry skin. Plus, you can use it on your face, body and hands!

Why Other Customers Love It

Amazon

Here are some of the best reviews on Amazon about this luxurious moisturizer:

  • "This lotion has literally no fragrance. It leaves my skin feeling soft with a subtle glow without being greasy. It is also extremely hydrating. I have very sensitive skin, and the fact that babies can use it too is what made me decide to try it."
  • "The first application was wild. It’s thick and feels pretty slippery on the surface. But the next morning, I didn’t want to stop touching my face. The flakes became way more manageable and allowed me to continue the retinitis treatment. I’ve been using this for a few weeks, and my skin texture has improved tremendously. It is great that you can use it on your body as well. I lather it on at night and then put a very light layer on under my sunscreen in the morning. It doesn’t make me look greasy if I let it soak in before applying makeup."
  • "It instantly alleviated my dryness, leaving my skin radiant, glowy, and remarkably hydrated. As we transition into the winter months, I’m confident this cream will be a lifesaver against the harsh, windy weather we often experience in the Midwest."
  • "As someone with sensitive and acne-prone skin, this has been a game changer. I can't imagine going without this product since starting tretinoin and tazarotene. I use it as a final step in my routine to seal in moisture and any active ingredients. La Roche-Posay has consistently made sensitive-skin-friendly products. I'm not sure how you may react to the high shea butter content, but my skin doesn't seem to have any issues with it. The thickness is unlike any lotion I've tried. 10/10 would recommend."

Amazon

Olay Complete+ Rich Moisturizing Cream

Having sensitive skin isn't a death sentence for your face. It just means your skin is picky and only wants the best products to touch it, so technically it's like having a superpower. If you're still not convinced, let Olay's Complete+ Rich Moisturizing Cream persuade you.

It has vitamin B3, vitamin E, and ceramides in it that work together to provide all day hydration. Also, these powerhouse ingredients work together to promote healthy cell turnover so your gorgeous moisture barrier is in tip-top shape. P.S. It's recommended by the Skin Health Alliance.

Why Other Customers Love This Facial Moisturizer

Amazon

Check out what these Amazon customers had to say:

  • "I have extremely sensitive skin and this doesn't irritate my skin. I've tried and given up using many products (I'm 71). This cream makes my skin (face and neck) soft and hydrated. I use it several hours before bed and again in the morning. I alternate using it with another face skin care product."
  • "I find this to be every bit as moisturizing, creamy, and long-lasting as any of the more expensive face creams that are all the rage these days. I have tried many of the face serums, creams, and lotions and do not think any of them work any better than this Olay Face Cream."
  • "My mom used Olay products and her skin was immaculate! I started using it in my 30s and switched to other more popular, more expensive brands. I should have never stopped using it. I love this new moisturizer too! It feels amazing and makes my face look so smooth! I'm back Olay!"
  • "Tried this because my husband’s dermatologist has the most beautiful skin. I asked the dr what he used and this was it. After using so many different moisturizers for years I always had red rough skin. Now after all these years the redness is gone!! Its definitely worth giving it a try."

My #1 Favorite Body Moisturizer For Dry Skin 

Jasmine Williams/Brit + Co

Palmer's Shea Formula Body Lotion

Since it's a little colder, I need something that's going to keep my skin moisturized without triggering eczema flareups. One of the top moisturizers that gets the job done is Palmer's Shea Formula Body Lotion.

I personally opt to get the value size of this because it lasts a little over a month for me. Why? Well, a little goes a long way because this dermatologist-approved formula is thick. But once I rub it into my skin, it provides the silkiest shine I've ever seen. Besides shea butter, it has Marula, oatmeal, grapeseed oil, and vitamin E in it to provide the radiance I love so much.

It's usually $16 on Amazon, but it's currently on sale for $13!

Why Other Customers Love It

Amazon

According to Amazon, over 5,000 customers have purchased Palmer's Shea Formula body lotion this month. Also, it has a 4.6 rating which means I'm not the only one who loves using it. Here's my favorite 5-star reviews:

  • "As someone who battles dry skin year-round, finding a reliable moisturizer has always been a challenge—until I discovered Palmer's Shea Formula Raw Shea Body Lotion. This lotion has been a game-changer for me, and I'm thrilled to share my experience."
  • "The smell of this is amazing, makes my skin silky and smooth. great everyday lotion & the smell is subtle enough that it doesn’t overwhelm when I put my perfume on. My skin is plenty hydrated using this and I don’t notice any stickiness once it dries down."
  • "So we are on our 4th bottle now. Loving the product? Yassss!"
  • "We live in far Southern Az, where it is extremely dry (except during the monsoon). So we have had to start using skin lotions to make our skin feel better. This stuff is really great! And it lasts quite awhile."

Another Body Moisturizer I Love Using For Dry Skin

Amazon

Aveeno Skin Relief Moisturizing Lotion

If I feel like switching things up, I'll buy Aveeno's Skin Relief Moisturizing Lotion. It has a triple oat (oat flour, extract, and oil) and shea formula that work wonders for anyone who knows how it feels to have dry skin you suddenly have to scratch all the time. It's basically tough on things that cause dry skin, but gentle on the sensitivity of it!

Why Other Customers Love It

Amazon

This lotion actually has a slightly higher rating than Palmer's and has been purchased over 6,000 times this month. The only reason it's not my first go-to is because I have fond childhood memories of Palmer's. Aside from that, Aveeno is pretty d—n amazing!

Customers are saying:

  • "My derm recommended it, my skin is now so soft, not dry anymore as long as I keep applying daily."
  • "Love this lotion. I am super sensitive with lifelong relatively dry skin, and also super picky about my lotion quality and what I need."
  • "I've tried high end lotions and they have nothing on this stuff! This lotion is incredibly soothing, providing instant relief and long-lasting hydration that keeps my skin feeling soft and smooth all day. The formula is gentle, fragrance-free, and absorbs quickly without leaving any greasy residue, making it perfect for daily use. I’ve noticed a significant improvement in my skin’s texture and overall comfort since I started using it."
  • "I’ve tried so many - This is the Only lotion that keeps the moisture in my skin. I put it on in the morning and my skin is still soft and dewy at night and even the next morning."

Need recommendations for the best face wash to use? We have 10 geared towards each skin type!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Scream 6 was one of the hottest movies of 2023, and we've been looking forward to Scream 7 since the credits started rolling! Even though we won't see Melissa Barrera return, I'm super excited to see Neve Campbell return as Sidney Prescott — and it looks like in addition to Friends star Courteney Cox stepping back into Gale Weathers' shoes, we'll also be seeing a beloved Yellowstone universe star taking on a brand new role.

Keep reading for the latest Scream 7 news — and everything you need to know about the cast.

Is Sidney going to be in Scream 7?

Brownie Harris/Paramount Pictures

Scream 7 Cast

Yes, Sidney Prescott will be in Scream 7! “Sidney Prescott is coming back!!!!” franchise lead Neve Campbell says on Instagram. “It’s always been such a blast and an honor to get to play Sidney in the ‘Scream’ movies. My appreciation for these films and for what they have meant to me, has never waned. I’m very happy and proud to say I’ve been asked, in the most respectful way, to bring Sidney back to the screen and I couldn’t be more thrilled.”

The actress was not involved in Scream 6 due to salary inequity. "As a woman I have had to work extremely hard in my career to establish my value, especially when it comes to ‘Scream,'" she told Variety ahead of the sixth movie's release. "I felt the offer that was presented to me did not equate to the value I have brought to the franchise."

Who else is in the cast of Scream 7?

Brownie Harris/Paramount Pictures

In addition to Neve Campbell, we'll see Isabel May (who you'll recognize from the Yellowstone prequels 1883 and 1923) appear as Neve's onscreen daughter. We could also see Courteney Cox reprise her role as Gale Weathers, via Variety.

However, we won't see onscreen sisters Melissa Barrera or Jenna Ortega in Scream 7. It was announced in November 2023 that Melissa would no longer star in the franchise following her posts on the Isreal-Hamas war, while Jenna's absence has been attributed to Wednesday season 2 scheduling conflicts.

When is Scream 7 coming out?

Philippe Bossé/Paramount Pictures

Scream 7 Release Date

Scream 7 will hit theaters on February 27, 2026. This is an unexpectedly perfect release date because nothing sends a shiver down my spine like winter (and Ghostface of course).

What is Scream 7 going to be about?

Brownie Harris/Paramount Pictures

Scream 7 Plot

We don't have an official plot for Scream 7 quite yet, but I'm feeling confident we'll see Sidney Prescott and (hopefully) Gale Weathers take down another Ghostface. Scream 6 co-writer Guy Busick has the sole writing credit on this new script, as well as Melissa Barrera's 2024 movieAbigail.

Is Scream 7 confirmed?

Brownie Harris/Paramount Pictures

Yes, Scream 7 is officially happening! After Scream 6 (which was released in March 2023) became the highest-grossing movie of the whole franchise, a sequel was announced in August of that year. Kevin Williamson, writer for the original 1996 Scream, will direct.

Who do you hope to see in Scream 7? Check back here — and our Facebook! — for the latest news on your favorite movies.

This post has been updated.

You and your friends have likely spent countless hours together, decoding everything from imaginationships to the best comfort shows to watch when you're sad. You've probably even settled into a designated role within the group. Maybe you're the super adventurous one, always suggesting friend date ideas for the group to try, while someone else always knows how to comfort everyone when life gets rough. But, have you ever wondered if you're the most empathetic friend in the group? That's easy, just ask Brianna Paruolo, LCMCH. She's the founder and clinical director of On Par Therapyso she knows how to recognize signs you're an empath, plus how to take care of yourself!

How To Know If You're An Empath

  • Empathy is when "you feel what others are feeling."
  • There are physical, emotional, social, and mental signs that you're an empath.
  • You may be an empath if you get physically exhausted after being in crowds, feel anxious or overwhelmed in emotionally charged environments, feel responsible for other people's happiness, or you find it hard to distinguish your own feelings from someone else's.

Are there really assigned roles in friend groups or am I just imagining things?

Gary Barnes

Like I said before, it can seem like you and your friends unintentionally gravitate toward certain 'roles.' It's not like anyone woke up one day and decided, "I'm going to be the 'mother hen' of the group," but it tends to happen. Why?

Paruolo says, "In my clinical work, I've consistently observed that our friendship roles often mirror our early family dynamics. These patterns show up naturally — think about who in your friend group gets the first crisis call, who plans all the gatherings, or who everyone turns to for emotional support." I'm willing to bet you thought of a name for each scenario — including yours — because I know I did!

"Like in families, we each fall into specific roles that feel familiar to us," Paruolo further explains.

What actually makes someone an empathetic person?

cottonbro studio

There's so many definitions for empathy, but I thought it would be wise to ask a licensed professional for her opinion on the matter. "Empathy means to feel what others are feeling. You do not have to have a personal direct experience with something to feel empathy for another person," shares Paruolo.

For example, your friend could call to tell you she has to have fibroid removal surgery and is feeling scared. You may have never had surgery, but you could find yourself feeling the need to comfort her in spite of this. Paruolo says, "The cool thing about our brains is that we have mirror neurons, which means part of our brain is set up to feel what others feel. The ability to attune to others' emotional states comes naturally to some people, while others may need to develop this capacity more consciously."

Yaroslav Shuraev

To break it down even further, here's signs that Paruolo says point to your empathetic nature.

Physical Signs:

  • Getting physically exhausted after being in crowds
  • Feeling drained after social interactions, even enjoyable ones (OMG I feel so seen!)
  • Needing extra time alone to recharge

Emotional Signs:

  • Absorbing other people's emotions like a sponge
  • Feeling anxious or overwhelmed in emotionally charged environments
  • Finding it hard to watch violence or cruelty in movies/TV

Social Signs:

  • Feeling responsible for others' happiness
  • Having trouble saying "no" to people who need help

Mental Signs:

  • Picking up on subtle changes in others' moods
  • Being highly attuned to body language and tone
  • Finding it hard to distinguish your feelings from others' feelings

It sounds like I'm the empathetic friend, but are there any downsides to this?

Mikhail Nilov

I've been an empath for as long as I can remember and I've found that I have to 'recharge' my social batteries at times. I thought it was because I was trying to be superwoman by fixing others' problems, but it turns out theres more to it than that. Paruolo says, "Empathetic friends and people have an uncanny ability to sense others' emotional states even when unspoken, and frequently need recovery time after intense social interactions. They tend to be deeply affected by others' experiences and naturally consider situations from multiple perspectives."

In the long run, she says it can be "distressing" for some people to always feel the feelings of others. Over time, she says, "it can cause you to shut down and retract." This can look like not being as quick to respond to the funny memes your friends send you or not even answering their phone calls right away.

cottonbro studio

But, this doesn't mean you're the only person who tends to go through this. "Many empaths struggle with maintaining boundaries due to their deep emotional attunement," she says. Color me guilty because this sounds so much like me. It got so bad at one point that my sister nicknamed me 'Captain Save-A-Lot,' which is actually the clean version of what she truly meant. Still, empathy fatigue is no laughing matter nor does it mean you're defected. You just have the natural ability to show people their feelings are important to you.

How can I protect my peace as the empathetic friend?

Kaboompics.com

You know you need to set boundaries, but what does that mean? Paruolo says, "The key is understanding that empathy needs to be balanced with compassion - it's not just about feeling others' emotions but also knowing how to help without depleting yourself."

One of the things she loves to do is "encourage empaths to set clear boundaries around their emotional availability and make time for regular grounding exercises." As with gratitude journaling, try to focus on an activity that calls for you to be present. Focus on what you can hear, see, touch, taste, and smell.

"Self-care isn't just a luxury; it's essential maintenance for empaths. This might mean scheduling alone time, finding a supportive therapist, or joining communities where you can process your experiences," Paruolo implores.

I know how to be there for others, but how do I ask for emotional support when I need it?

Vitaly Gariev

You may feel like it's impossible to ask others for help since your shoulders are the ones people cry on, but you're only doing yourself a disservice by not speaking up. No one's super resilient or able to handle all of their distressing feelings alone. We're not meant to.

It's the reason Paruolo wants you to speak up about what you need. "The most effective approach I've seen is being direct about your needs rather than hoping others will figure them out," she says. I made this mistake during postpartum and found myself expecting my family & friends to know exactly how I felt, but they're not mind readers. The more I verbally asked for help with little or big tasks, the more my mental and emotional load lightened.

Paruolo wants you to look at "asking for support as strengthening your friendships through trust and vulnerability, instead of waiting until you're overwhelmed." By the time you reach that point, you'll be ready to enter rage or full-blown shut down mode and they're not fun.

Avoid unlocking their proverbial doors by scheduling "regular check-ins with trusted friends," suggests Paruolo. "This creates a sustainable support system and helps prevent emotional crisis points.

We have even more self-care stories for you to dive into if you need a mental and emotional boost!

Designing the perfect home is like self-care. Our spaces are increasingly evolving into our personal sanctuaries as more of us blend our living and working spaces. In 2025, this trend will continue, transforming homes into multifunctional havens: wellness retreats, gathering spots, hubs of tech convenience, and true reflections of personal style. "Creating a personal space and putting your signature on your home to create something unique will be a 2025 trend," says Lily Li, an interior designer from San Francisco's BoConcept. Gone are the generic, cookie cutter designs we see everywhere. 2025 will be all about you and what you love.

Here are top design trends for 2025, according to a recent Home Lifestyles 2025 report from global trend forecaster WGSN, plus our favorite 2025 trends buzzing on the home decor scene!

Keep reading for the top design trends for next year.

Little Luxuries

Lulu & Georgia

Even on a budget, we love to treat ourselves to a little bit of fancy. Think plush throws, high-thread-count bedding, or a curated collection of decadent candles. This trend celebrates everyday indulgences by incorporating small, meaningful upgrades into your home. Statement lighting and mirrors like this Sarah Sherman Samuel Rook Mirror; handmade pottery; even small touches, like gold-rimmed coupe glasses or elegant trays for organizing your essentials, that elevate the ordinary. This is all about feeling sophisticated yet totally cozy.

Individual Expression

Rebel Walls

Individual expression embraces personal style over following trends. More people will look within for their home decor style, celebrating unique, curated spaces filled with meaningful pieces, like vintage finds, DIY projects, and bold color choices. It’s about telling *your* story through design and turning your home into a one-of-a-kind reflection of your personality, passions, and experiences.

Elevated 70s Vibes

Design: A1000XBetter | Photo: Michael P.H. Clifford

Wood drenching is back from the '70s with a more grown-up look. Resurfacing are elevated designs and quality woods with '70s decor like sleek chrome lamps, shag rugs, chenille, and burgundy. Disco lamps optional.

Return Of Post-Modernism

CB2

CB2 Bodene Ivory Resin Coffee Table

Inspired by 1980s post-modernism, AKA "the designer decade," everything from coffee tables to sofas are coming out with unique shapes and unexpected designs. Look for more sculptural pieces that play together with a still-minimal vibe.

Asymmetrical Rugs

Etsy

Etsy Handtufted Irregular Shaped Rug

Hopping on the curve trend are rugs in 2025. Play with your wooly shapes for a more organic look.

Intentional Design

Design: A1000XBetter | Photo: Michael P.H. Clifford

As more people become concerned about climate change, WGSN expects 2025 will bring more services that help us reuse and repair. Things like refillable beauty products, climatarian cuisine (food chosen based on its carbon footprint), and products and services that encourage DIY, resale and repair will be big in 2025. Choosing quality pieces that will stand the test of time and even incorporating vintage pieces for their uniqueness and sustainability factor will be part of this trend.

Warm Neutrals Paired With Deep Blues + Blacks

Ruggable

Ruggable Laine Ivory & Natural Tufted Rug

Warm neutrals like chalk, oat milk and taupe are colors that we'll see more of for versatile home decor. But don't worry, color will be back in a big way too. Organic greens like kelp and emerald, oxblood, clay, sepia, and terracotta will add some richness while soothing pastels like glacier blue and mellow peach, plus flashes of brights like pink and teal, will also grace our 2025 homes.

Color + Pattern Drenching

Le Mieux et Cie

Color drenching will remain a strong trend in 2025, with bold, saturated hues covering entire spaces for a cohesive, dramatic effect. Layering patterns on patterns will also make a statement, as wallpaper and fabric work together to bring texture, character, and a fresh canvas to your space.

Statement Ceilings + Tile

Rebel Walls

Rebel Walls Bruno Sand Wallpaper

The fifth wall is having a moment, with everything from wallpaper and painted stripes to statement chandeliers adding unexpected flair overhead.

Zen Dens

Crate & Barrel

Crate and Barrel Sogno Chaise Lounge

2025 is all about comfort. Think plush, deep sofas, curvy chaises, and furniture with sweater-like textures, creating cozy nooks and rooms you’ll want to sink into with a good book or enjoy chats with your friends and family.

Sensorial Homes

Design: House of Rolison | Photo by Gavin Cater

WGSN forecasts a rise in sensory-driven decor for 2025, so products that soothe our senses. Think ASMR-inspired products like virtual sound baths to enhance focus, mood-boosting products that align with color psychology, robotic scent diffusers, experiential showers and chromatherapy.

Discreet Design

Kam Idris

Tech and aesthetics don't always play well together, but that’s set to change. Expect more discreet tech products and kitchen appliances designed to blend seamlessly with decor. Look for natural materials, soft textiles, minimalist shapes, and inviting colors, along with clever design solutions that conceal tech — like photo frames that double as phone chargers.

"More and more people are choosing to live in smaller spaces or want to use rooms for multiple purposes. Multi-functional pieces will be growing in popularity, including hidden storage options or transformative furniture," says Li.

Biophilic Design

George Kantartzis

Research shows that plants can actually make us happier, so why not design our homes around them? In 2025, expect to see smart gardens with sensor-regulated watering, furniture with built-in planters, and nature-inspired decor. It's all about bringing the outdoors in, and the indoors out.

Outdoor Glamour

Meredith Kleinman Design

Outdoor spaces are becoming true extensions of our homes, with features like al fresco kitchens, plunge pools, outdoor showers (#goals), and cozy outdoor rugs and sofas made with durable, weather-resistant fabrics for fully functional spaces to enjoy most of the year.

Subscribe to our newsletter for more decor inspiration!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

While Black Friday is a great chance to save big on expensive purchases, that doesn't mean you have to *wait* until November 29th in order to start shopping. Case in point? We've rounded up 40 early Black Friday deals that you can grab ahead of time — and some of these are so good that you won't want to wait. From smart televisions to iPads, you're sure to find more than a few deals in here that are worthy of being added to your cart. Keep scrolling for more.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

This Fortifying Serum That Can Help Your Eyelashes Grow Thicker

Amazon

Lashes looking a little sparse? Then this serum is worth a look. Simply line your lids with it twice a day, and the bioactivated elastin renewal protein will help them grow thicker. A clinical trial found that 60% of users saw a noticeable difference in their lash length and thickness after 12 weeks — and one tube is enough to last you for up to two months.

See it on Amazon

A Soda Maker Machine That Can Help You Save *So* Much Money

Amazon

Stop wasting money on soda and use this machine to make your own at home. Using it is as easy as filling up the included bottle with water, twisting it into the machine, then pressing down on the top button to inject fizzy bubbles into the water. And while the Co2 canister is not included, this particular machine is compatible with any standard-sized canister (regardless of the brand).

See it on Amazon

The Ice Bath Tub That’s Suitable for Indoor As Well as Outdoor Use

Amazon

Anyone who enjoys a stimulating cold plunge can appreciate this ice bath tub. It's waterproof as well as tear-resistant, and features a pearl foam inner layer that helps keep the icy-cold water at your ideal temperature. One reviewer wrote, "The tub is incredibly easy to install, and I had it ready for use in no time. Its portability is a significant plus, allowing me to move it around as needed, whether indoors or outdoors."

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A Nespresso Coffee Maker That Heats Up in Just 25 Seconds

Amazon

Unlike some coffee makers, this Nespresso machine only takes about 25 seconds to heat up, which means you won't be stuck waiting around for it to be ready to brew a delicious cup of coffee. The amount of coffee it brews is also adjustable up to four levels: 5 or 8 ounces, as well as single or double espresso. Plus, the 40-ounce water tank can be adjusted so that it fits into tight spaces if needed.

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The Bose Headphones That Deliver up to 24 Hours of Playback

Amazon

Black Friday is a great time to save big on big-ticket electronics, and these Bose headphones are no exception. The battery lasts for up to 24 hours before it needs to be recharged, while large, over-the-ear cups work to block outside noise for crystal-clear sound quality. Choose from five colors: blue, diamond, black, sandstone, or white.

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These Apple AirTags That Help You Keep Track of Misplaced Items

Amazon

Purses, pets, suitcases — these Apple AirTags can help you find all sorts of commonly misplaced items. Once synced with your iPhone, you'll be able to use the "Find My Friends" app to see the AirTag's location in real time. Or, if you know the AirTag is nearby, you can also use the app to have it let out a loud ring so that it's easy to find.

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This Portable Campfire That Produces Hardly Any Smoke

Amazon

You don't need to collect wood if you want to enjoy a bonfire. Enter: this portable campfire. It's made from eco-friendly soy wax that produces hardly any smoke as it burns, and there's enough wax inside to keep it burning for up to 5 hours. Plus, the compact size makes it easy to pack inside your bag when camping.

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An iPad Air With a Stunning Liquid Retina Display

Amazon

Whether you're watching videos or simply scrolling through Instagram, the liquid retina display on this iPad Air delivers deep, rich colors for a stunningly immersive viewing experience. The 12-megapixel camera is also great for recording video as well as snapping photos. And with 128 gigabytes of storage space, feel free to load it up with movies, games, or nearly any other type of media you can think of.

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The Stainless Steel Splatter Screen That Helps Keep Your Counters Clean

Amazon

While frying food can be delicious, it can also be incredibly messy — unless you have this splatter screen. It keeps those hot oil pops inside your pot or pan, helping keep your counters clean so that there's less mess to wipe up once you've finished cooking. The best part? The stainless steel mesh won't rust over time.

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A 2022 MacBook Air That Weighs Less Than 3 Pounds

Amazon

Got an outdated laptop that feels like it weighs a ton? Then this 2022 MacBook Air is a total steal come Black Friday. At less than 3 pounds in weight, carrying it around your home is no trouble at all — and 24 gigabytes of internal memory make it suitable for work, school, and every task in between. Plus, the battery lasts for up to 18 hours before you'll need to plug it into an outlet.

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This Cordless Vacuum With Specialized Bristles That Latch Onto Pet Hair

Amazon

Unlike some vacuums, this one features specialized rubber bristles that lift stubborn patches of pet hair off your carpets, upholstery, and more. The cordless design makes it easy to maneuver around your home. But if that isn't enough? Many reviewers noted how they were able to use it for up to 20 continuous minutes when fully charged.

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A Smart Television That Features QLED Quantum Dot Technology To Deliver Vivid Picture Quality

Amazon

Still putting up with that crummy television you bought years ago? Now's your chance to upgrade to this smart one. It features QLED quantum dot technology that significantly broadens the range of color you're able to see, delivering noticeably more vivid picture quality than some comparable sets. And at 55 inches in size, you truly can't beat the sub-$400 price tag.

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The Roomy Travel Backpack That Meets the Carry-On Restrictions for Most Airlines

Amazon

Few things are as annoying as being told you have to check your backpack before boarding a flight. Luckily, this backpack meets the carry-on size restrictions for most airlines — but don't be fooled. It's still so roomy on the inside that you shouldn't have any trouble fitting clothes, tablets, and more. Choose from four colors: black, gray, green, or blue.

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This Memory Foam Body Pillow That Contours With Your Curves for Added Comfort

Amazon

Not only does this body pillow contour along with your curves for added comfort, but the shredded memory foam filling also allows air to circulate throughout. The result? You're less likely to grow hot when snuggling with it — and since there's no need to remove the cover before washing, cleaning it when dirty is a total breeze.

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A Cordless Water Flosser That Can Remove up to 99% of Plaque From Teeth

Amazon

There's a reason why many dentists recommend ditching the string floss in favor of a water flosser like this one. Not only can it remove up to 99% of plaque from teeth, but its water pressure is also adjustable up to two levels, making it suitable for sensitive mouths. Each order also includes three AA batteries so that you can start using it right out of the box.

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The Swiveling Electric Razor That Delivers a Close, Gentle Shave

Amazon

Still using a crummy disposable razor? Now's your chance to upgrade to this electric one from Braun while it's on sale. The swiveling head pivots along with your face to deliver a close, gentle shave that won't leave skin feeling irritated. Plus, the battery delivers up to 60 minutes of use before it needs to be recharged.

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This Smart Air Purifier That’s Compatible With Alexa

Amazon

Smoke, pet dander, pollen — the HEPA filter inside of this air purifier can remove all sorts of airborne contaminants from your home. It's suitable for rooms up to 1,200 square feet in size, making it suitable for living rooms, basements, and more. The best part? Once paired with Alexa, you can even control it using simple voice commands without having to get up from the couch. Or, if you don't have a smart home assistant, simply use the downloadable smartphone app to adjust its settings remotely.

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A Colorful Suitcase With an Extra-Thick ABS Exterior

Amazon

Not only does this suitcase feature a durable hardshell exterior, but it's also scratch-resistant — so there's no need to worry about how it'll look after being jostled around the airport. It can also expand in order to provide up to 15% more packing space. But if that isn't enough? You also have the choice of four colors: orange, black, light blue, or navy.

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The Mortar and Pestle Set Made From High-Quality Granite

Amazon

Whether you're grinding up spices, preparing guacamole, or serving up molcajete, this mortar and pestle set is a solid pick. It's made from high-quality granite stone that won't latch onto any residual flavors or odors — and each one can hold up to 2 cups' worth of ingredients.

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This Little Green Vacuum That Powers Through Spills and Stains

Amazon

From pet accidents to spilled wine, this little green vacuum from BISSELL is designed to power through all sorts of messes. It works particularly well when cleaning furniture, as its compact size makes it easy to carry as well as maneuver around awkward cushions and bolsters. Plus, each order includes a bottle of cleanser so that you can start using it right out of the box.

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The Smart Humidifier With a UV-Powered Pump That Helps Keep the Water Tank Clean

Amazon

Dry air can leave your throat feeling scratchy. Luckily, this smart humidifier is an easy fix. It runs at a super-quiet level so that you don't have to worry about it disturbing your sleep — and the UV-powered water pump works to reduce the risk of bacterial growth inside the water reservoir, helping ensure you're breathing the cleanest air possible. The best part? You can adjust its settings remotely using the downloadable Blueair app.

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A Cleansing Face Wash That’s Fortified With Manuka Honey

Amazon

Manuka honey is only one of the nourishing ingredients you'll find inside of this face wash. Australian cehami extract works to soothe irritated skin, while a blend of hyaluronic acid and aloe vera help keep your complexion from feeling dry. And if you're worried about whether or not it'll irritate your sensitive skin? One reviewer wrote, "I have very sensitive skin and this doesn’t irritate it.It basically has no smell (which is something I’m always after and is hard to find!) and works great to remove my makeup and not make me feel too dry or oily."

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This Amazon Fire TV Stick That Transforms Plain Televisions Into Smart Ones

Amazon

Don't want to shell out for a smart television? Not a problem when you have this Amazon fire TV stick. Simply plug it into one of the HDMI ports on your television, and you'll instantly be able to stream Netflix, Hulu, and more once connected to the internet. And unlike some streaming sticks, this one is compatible with 4K video quality.

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The Smart Security Camera With Built-In Night Vision

Amazon

Having a professional security system installed in your home is rarely ever cheap, which is why we're fans of this smart camera. Built-in night vision lets you see what's happening inside your home once the sun has gone down — and two-way audio lets you talk to your pets while you're away. Plus, you can even set it up so that it sends your phone notifications whenever it senses motion inside your home.

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A Bluetooth Mouse That’s Compatible With Nearly Any Operating System

Amazon

Regardless of whether you have a Windows, Linux, or Apple computer, this mouse is designed to work with virtually any operating system. It only needs one AAA battery (which comes included) in order to deliver up to 18 months of use. And unlike some mice, this one doesn't require you to download any additional software in order to get it up and running. Simply connect it to your computer via Bluetooth and it's ready to go.

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These Steamer Pucks That Release Soothing Essential Oils While You Shower

Amazon

Anyone who appreciates a quality bath bomb can enjoy these steamer pucks. Toss one overtop of your bathtub drain before starting your shower, and it'll release soothing essential oils as you bathe. Each order includes six scents: lavender, chamomile, bergamot spring, citrus grove, eucalyptus mint, and jasmine.

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This Stabilizer Rod That Helps You Record Shake-Free Video

Amazon

Ever notice how the videos you record with your phone can be a bit shaky? That's where this stabilizer rod comes in handy. It ensures that your videos come out looking buttery-smooth, regardless of whether your hands are shaky or the subject in your video is unsteady. Plus, the included tripod lets you record video without needing to hold it up manually.

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The Smart Power Strip With Individually Controlled Outlets

Amazon

Consider this smart power strip a much-needed upgrade from the outdated one you've likely been using. The outlets can be controlled individually — so there's no need to power down the entire strip when you want to turn off one particular gadget. And since it's compatible with Alexa, you can even control it using convenient voice commands once synced.

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A Robot Vacuum That Automatically Adjusts Its Settings When Moving From Hard Floors to Carpet

Amazon

Don't shell out for a pricy maid service. Instead, save some money and grab this robot vacuum. BoostIQ Technology allows it to automatically adjust its suction as it moves from hard floors to carpet, while a powerful battery on the inside keeps it running for up to 100 continuous minutes. The best part? The low profile allows it to easily fit under most pieces of furniture.

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This Dashboard Camera That Mounts Discreetly Behind Your Rearview Mirror

Amazon

You'll be glad you installed this dashboard camera the next time someone scratches your car. Its 140-degree lens captures a wide swath of space in clear, 1080p video quality. Any videos you choose to save are also automatically uploaded to a secure online server for you to view later. Plus, the parking guard feature monitors activity around your car, alerting you if it detects an accident has occurred.

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The Miniature Food Processor That Can Help You Save So Much Time Cooking Meals

Amazon

Slicing up ingredients can quickly become tedious. Luckily, this food chopper is on sale for Black Friday. Stainless steel blades on the inside easily cut through everything from fruit to ice cubes, and all parts (except for the motorized base) are safe to clean inside the dishwasher. Choose from four colors: white, gray, blue, or silver.

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An Under Armour Gym Bag With a Separate Compartment for Shoes

Amazon

Not only does this gym bag from Under Armour feature a separate compartment for your shoes, but its tough, TPU-coated bottom works to keep everything inside of it safe from dirt while also giving it some added durability. Two mesh pockets on the side give you somewhere convenient to stash water bottles. And unlike some gym bags, this one is even water-resistant.

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These Huggie Earrings Plated With Real 14-Karat Gold

Amazon

These huggie earrings are proof that you don't have to spend an arm and a leg in order to afford high-quality jewelry. They're plated with real 14-karat gold, and feature cubic zirconia gemstones that sparkle just like real diamonds. "The 14K gold-plated finish gives these earrings a luxurious appearance without the hefty price tag of solid gold jewelry," wrote one reviewer. "They have a high-quality look and feel, and I've received numerous compliments when wearing them."

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A Bluetooth Speaker That Won’t Break if You Get It Wet

Amazon

Whether you're headed to the beach or in the mood to jam out to music while you shower, this Bluetooth speaker is a solid pick. Its waterproof design ensures that it'll continue working if you accidentally get it wet — and the battery lasts for up to 12 hours before it needs to be recharged. Choose from nine colors: red, blue, pink, and more.

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This Expansive Cookware Set Made From Rust-Resistant Stainless Steel

Amazon

Still using those same crummy pots and pans you bought years ago? Now's your chance to upgrade to this Cuisinart set. Each piece is made from rust-resistant stainless steel that's completely free from any PFOAs. And since the handles are riveted, you can rest assured that they won't shake loose over time.

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This Bose Soundbar That Delivers Big Sound in Small Spaces

Amazon

You don't have to set up a complicated surround sound system if you want to upgrade your television. Instead, opt for this soundbar from Bose. Two angled full-range drivers deliver a realistic audio experience. But if that isn't enough? It's also specially designed to focus on clarifying dialogue — so there's a good chance you won't have to strain in order to figure out what people are saying.

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A Personal Water Filter That Lets You Sip Directly From Fresh Water Sources

Amazon

Streams, ponds, lakes — this personal water filter can be used to sip from all sorts of fresh water sources. It removes up to 99% of bacteria, parasites, and microplastics, as well as silt, sand, or anything else that's leaving your water looking cloudy. And since it takes up hardly any space, finding room for it in your camping gear should be no trouble at all.

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The Reusable Hand Warmer That Delivers up to 12 Hours of Heat

Amazon

Ditch those disposable hand warmers and save some money by upgrading to this reusable version. It can deliver up to 12 hours' worth of heat before you'll need to refill it — and it's compatible with plain lighter fluid as well as specialized Zippo hard warmer fuel. Plus, the small size makes it easy to fit inside your pocket.

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This Immersion Blender That Helps Cut Down on Mess

Amazon

Mixing up ingredients inside a standard blender means you'll have a lid and blending jar to clean. So if you're looking to cut down on mess? Consider upgrading to this immersion blender. It lets you blend items right inside your mixing bowl or pot, which means you'll have less to clean up once you've finished. And if you're worried about how powerful it is? One reviewer wrote that it "...has the power I need for mashing up soybeans for soy milk, quickly fluffing egg whites and blending sugar and eggs."

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The Universal Phone Mount That Sticks to Your Dashboard Without Using Adhesive

Amazon

Phone mounts that hook onto the air vents on your dashboard can be shaky. Luckily, this one attaches to the top of your dashboard using a strong suction cup — no need for any messy adhesives. It's also universally compatible with nearly any smartphone, and features a built-in cord management system to help keep it looking tidy while you're driving.

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