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How many kids does Gwyneth Paltrow have?

Gwyneth has two children — Apple and Moses Martin — with her ex-husband Chris Martin. She's been very vocal about them throughout the years, so it's totally bittersweet to see how fast they've grown.

How old are Gwyneth Paltrow's kids?

Apple is currently 20 while Moses is — gulp! — 18 years old. I told you time flew by fast!

Why did Gwyneth name her daughter Apple?

How gorgeous is Apple? She's the perfect blend of Gwyneth Paltrow and Chris Martin, giving her a stunning visage that channels Tyra Banks' 'smize.' But many people have wondered why Gwyneth decided to name her Apple. In 2004, she sat down with Oprah Winfrey to dish about the inspiration behind her daughter's name, and we can't help but fully stan the meaning.

"When we were first pregnant, her daddy said, ‘If it’s a girl I think her name should be Apple.' It sounded so sweet, and it conjured such a lovely picture for me," she said. "Apples are so sweet and they're wholesome, and it's biblical."

Gwyneth went on to explain that even though the name sparked "international outrage," she'd actually heard of a few other Apples out in the world since then! Still, we know this Apple's been one-of-a-kind since day one. Gwyneth said, "The first morning we woke up together in the hospital bed, and we were facing each other, and I opened my eyes, and she's got these huge blue eyes...She was just staring at me with this unbelievable intensity."

Name aside, it's clear Apple Martin was destined to be unique!

How has Gwyneth Paltrow approached motherhood over the years?

Last year, Gwyneth talked about what made her put acting on the back burner — and it was probably the realest thing she could've said as a mom. "Well, it's kind of ironic because I really stepped away from acting when Apple was born," she admitted to PEOPLE. "When I had her, it just, everything felt redefined for me, and I thought, 'I'm not sure that I want to do this so much as a career. I definitely don't want to...I'm not going to go away for months on end,'" she remembers thinking.

In 2021, the Goop founder also opened up about becoming a stepmom to her husband Brad Falchuk's two children — Isabella and Brody. Talking to actress Gabrielle Union — who's also been vocal about her own parenting journey — on The Goop Podcast, Gwyneth said, "When I became a stepmother, when I knew I was going to become a stepmother, I was like, 'S–t, I have no idea how to do this." However, she added that stepping into that role was an "interesting challenge" and that she's "learned so much" about herself.

Where do Gwyneth Paltrow's kids go to college?

Apple has been at Vanderbilt University for the past two years (The Zoe Report). Located in Nashville, Tennessee, it's well over 2,000 miles away from where Gwyneth lives in California (via US Weekly). On the other hand, Moses goes to college at Brown University (via News Week) which is even further away — as in a little over 3,000 miles far.

As a first-time mom, I can only imagine how it feels to know the babies you've raised are so far away!

How does Gwyneth Paltrow feel about having an empty nest?

Being a mom is a wild ride of emotions whether you're a celebrity like Gwyneth Paltrow or not. Gwyneth revealed her feelings about her kids no longer living at home during a Q&A session she had on her Instagram stories Tuesday. Someone asked, "How's life as a free bird?" according to PEOPLE, and it made Gwyneth reflect about her outlook. After she thanked the person for their question, she said, "It's very different. I have waves of grief and sadness."

From pregnancy to the newborn stage to the land of unruly teenagers, there's never a time where things like mom guilt cease to exist. But more often than not, moms have an overwhelming amount of love for their kids and experience a new pang of hurt when they leave home and leave an "empty nest". It's something Gwyneth Paltrow's finding herself dealing with now that her babies are now adults and don't live with her anymore.

But it's not all doom and gloom! Now that Gwyneth Paltrow's kids are finding their way in the world as young adults, she's entering a season where she's learning more about herself. "I am kind of getting back in touch with this part of myself that I haven't felt like since I was in my 20s before I had kids," Gwyneth shared. "Like, a little more space and imagination, maybe. A little more inner space for what I might want to do that day, stuff like that. So, it's evolving. It's interesting."

Wellness is an umbrella term — it looks and feels different to each individual person. Despite the fact that I just named five exercises I attempt to partake in weekly — life gets busy! — I really try to branch out of my usual workouts, due to both the need for a challenge and a general interest in looking for new ways to move my body. What are my most recent exercise acquisitions? Breakdancing, hot yoga, and, well, getting TORCH’D. Goop booked us with celebrity trainer, Isaac Boots, to add the last workout to that list.

Boots has a long roster of celeb clients: Vanessa Hudgens, Kelly Ripa, Jessica Chastain, Gwenyth Paltrow (of course!) and more. I’ve always been a bit envious of how the celebrities of today are able to build at-home gyms and call for private sessions in a flash. Yet, beyond the affordability aspect, I’ve been more curious on how they become so fit — diet and personal chefs aside — with such busy schedules.

I found out in the Bahamas. And the workout is not as easy as it looks.

Boots first created virtual at-home sessions to teach TORCH’D classes during the pandemic, with the main premise of the workout focusing on the flow of body resistance, dance conditioning, and targeted repetition with the intention of burning fat. We — the other gal pal journalists and influencers on the trip — were set to complete two morning classes, both Saturday and Sunday. I, unfortunately, missed my connecting flight on Friday and wasn’t able to make it to the Saturday class due to a series of unfortunate travel events (let’s not rehash it, for my sake). But, after talking to the girls who were able to attend that morning session, it seems that the only thing I missed was waking up really sore on Sunday. My quads thanked me for that missed flight.

Group fitness is also something I’ve gotten used to over the years, especially when moving to LA where it's common practice, but going into workouts that I’ve never done before is intimidating. Exercising in front of others, especially when you aren’t familiar with the form of exercise, can be a particularly vulnerable activity.

Therefore, before attending the 45-minute TORCH’D session, I searched for the workouts online to study them a little. I’ll admit, I didn’t think they looked that difficult. But boy, was I absolutely proved wrong. Keep in mind that the Sunday session was outdoors, and although on a shaded rooftop with a stunning ocean view, the Bahamas was in the middle of a heat wave. I already didn’t stand a chance against my already innately sweaty and red-faced self during any form of physical movement.

Boots started the music — an upbeat, EDM like tune — to get us moving to the rhythm.

We began with small movements like arm circles and donkey kicks, pulsed for a bit, and then went ‘double time’ (AKA we picked up our speed). Those rotations would continue throughout the workout. It was during the pulsing portions of the workout where I really felt it target my biceps, triceps, and glutes. A burning sensation formed in my upper arms and legs several times, making it hard to keep going. There were a few instances when I had to take a quick break to get back into it. It was during those breaks when I noticed I wasn’t the only one taking a breather.

As I’ve grown sick of my mundane daily gym routine, I’ve noticed that having fun while I workout is a priority. Boots’ liveliness and charisma matched with his eagerness to teach really helped me get out of my own head (I have the tendency to become frustrated and want to quit during certain moves.)

I now understand now how a lot of celeb women — like Gwenyth — exercise with time constraints. Workouts like Torch'd are simple and tough, but effective at toning all the right places. While I would 10/10 recommend this class to anyone, I (and my sore muscles) definitely encourage you to take a rest day (or two) afterwards. 😉

Talking to Vanity Fair for her newest film Lee, Kate Winslet revealed one project she wishes fans asked about more is Iris. The 2001 film stars Kate as a young Iris Murdoch against Judi Dench's older counterpart. And for Kate, nothing was more terrifying than working with such a wonderful actress.

"People don’t really ask me about Iris. It’s such a delicate film," she says. "It was the first thing I had done after having my daughter. Going to work with a baby, I’m playing Iris Murdoch, looking to Judi Dench’s older Iris Murdoch — I was sh—ting myself."

Considering how nervous I get when I meet my heroes, I can only imagine what it was like to meet Dame Judi Dench. Talk about a dream! Another film Kate loves is Revolutionary Road, and not just because she got to reunite with Leonardo DiCaprio.

"The thing that people say is, 'You got to work with Leo again.' Then they go off on the whole Leo tangent, which I totally understand," she says of the film, which follows an ambitious couple who find themselves trapped in the reality of 1950s suburbia. "But Revolutionary Road — f—king hell, it just knocked us all sideways. Unbelievably difficult material. I was very proud of that film and what Leo and I were able to create as Frank and April. It was so brutal."

The process for getting Lee into the world sounds equally brutal, considering Kate started working on it over a decade ago. As producer, Kate tells Vanity Fair she doesn't mind the fact she's done more for the film than if she only had an acting credit. "That has felt very necessary for this film. But it’s also just really important to me," she says. "It’s important to me that people know that it’s out there and might feel compelled to go and see it."

Because it turns out, commercial success or stardom on its own doesn't actually help your movie get made! "It doesn’t matter who you are," she says. "No one’s going to go, 'Oh, I’ll just back that pony because she was in Titanic.' It doesn’t happen that way, and I never expected that. That’s really important to say."

"I've gotten older and I’ve learned more and felt more confident in myself about whether or not I could actually do it," she adds. "It’s not something I would’ve done had I not felt so passionately about the subject, and Lee was just—she wouldn’t let me go."