Gwyneth Paltrow on Why Her Relationship With Brad Falchuk Is ‘Sometimes Very Uncomfortable’

How many kids does Gwyneth Paltrow have?

Gwyneth has two children — Apple and Moses Martin — with her ex-husband Chris Martin. She's been very vocal about them throughout the years, so it's totally bittersweet to see how fast they've grown.

How old are Gwyneth Paltrow's kids?

Apple is currently 20 while Moses is — gulp! — 18 years old. I told you time flew by fast!

Why did Gwyneth name her daughter Apple?

How gorgeous is Apple? She's the perfect blend of Gwyneth Paltrow and Chris Martin, giving her a stunning visage that channels Tyra Banks' 'smize.' But many people have wondered why Gwyneth decided to name her Apple. In 2004, she sat down with Oprah Winfrey to dish about the inspiration behind her daughter's name, and we can't help but fully stan the meaning.

"When we were first pregnant, her daddy said, ‘If it’s a girl I think her name should be Apple.' It sounded so sweet, and it conjured such a lovely picture for me," she said. "Apples are so sweet and they're wholesome, and it's biblical."

Gwyneth went on to explain that even though the name sparked "international outrage," she'd actually heard of a few other Apples out in the world since then! Still, we know this Apple's been one-of-a-kind since day one. Gwyneth said, "The first morning we woke up together in the hospital bed, and we were facing each other, and I opened my eyes, and she's got these huge blue eyes...She was just staring at me with this unbelievable intensity."

Name aside, it's clear Apple Martin was destined to be unique!

How has Gwyneth Paltrow approached motherhood over the years?

Last year, Gwyneth talked about what made her put acting on the back burner — and it was probably the realest thing she could've said as a mom. "Well, it's kind of ironic because I really stepped away from acting when Apple was born," she admitted to PEOPLE. "When I had her, it just, everything felt redefined for me, and I thought, 'I'm not sure that I want to do this so much as a career. I definitely don't want to...I'm not going to go away for months on end,'" she remembers thinking.

In 2021, the Goop founder also opened up about becoming a stepmom to her husband Brad Falchuk's two children — Isabella and Brody. Talking to actress Gabrielle Union — who's also been vocal about her own parenting journey — on The Goop Podcast, Gwyneth said, "When I became a stepmother, when I knew I was going to become a stepmother, I was like, 'S–t, I have no idea how to do this." However, she added that stepping into that role was an "interesting challenge" and that she's "learned so much" about herself.

Where do Gwyneth Paltrow's kids go to college?

Apple has been at Vanderbilt University for the past two years (The Zoe Report). Located in Nashville, Tennessee, it's well over 2,000 miles away from where Gwyneth lives in California (via US Weekly). On the other hand, Moses goes to college at Brown University (via News Week) which is even further away — as in a little over 3,000 miles far.

As a first-time mom, I can only imagine how it feels to know the babies you've raised are so far away!

How does Gwyneth Paltrow feel about having an empty nest?

Being a mom is a wild ride of emotions whether you're a celebrity like Gwyneth Paltrow or not. Gwyneth revealed her feelings about her kids no longer living at home during a Q&A session she had on her Instagram stories Tuesday. Someone asked, "How's life as a free bird?" according to PEOPLE, and it made Gwyneth reflect about her outlook. After she thanked the person for their question, she said, "It's very different. I have waves of grief and sadness."

From pregnancy to the newborn stage to the land of unruly teenagers, there's never a time where things like mom guilt cease to exist. But more often than not, moms have an overwhelming amount of love for their kids and experience a new pang of hurt when they leave home and leave an "empty nest". It's something Gwyneth Paltrow's finding herself dealing with now that her babies are now adults and don't live with her anymore.

But it's not all doom and gloom! Now that Gwyneth Paltrow's kids are finding their way in the world as young adults, she's entering a season where she's learning more about herself. "I am kind of getting back in touch with this part of myself that I haven't felt like since I was in my 20s before I had kids," Gwyneth shared. "Like, a little more space and imagination, maybe. A little more inner space for what I might want to do that day, stuff like that. So, it's evolving. It's interesting."

Wellness is an umbrella term — it looks and feels different to each individual person. Despite the fact that I just named five exercises I attempt to partake in weekly — life gets busy! — I really try to branch out of my usual workouts, due to both the need for a challenge and a general interest in looking for new ways to move my body. What are my most recent exercise acquisitions? Breakdancing, hot yoga, and, well, getting TORCH’D. Goop booked us with celebrity trainer, Isaac Boots, to add the last workout to that list.

Boots has a long roster of celeb clients: Vanessa Hudgens, Kelly Ripa, Jessica Chastain, Gwenyth Paltrow (of course!) and more. I’ve always been a bit envious of how the celebrities of today are able to build at-home gyms and call for private sessions in a flash. Yet, beyond the affordability aspect, I’ve been more curious on how they become so fit — diet and personal chefs aside — with such busy schedules.

I found out in the Bahamas. And the workout is not as easy as it looks.

Boots first created virtual at-home sessions to teach TORCH’D classes during the pandemic, with the main premise of the workout focusing on the flow of body resistance, dance conditioning, and targeted repetition with the intention of burning fat. We — the other gal pal journalists and influencers on the trip — were set to complete two morning classes, both Saturday and Sunday. I, unfortunately, missed my connecting flight on Friday and wasn’t able to make it to the Saturday class due to a series of unfortunate travel events (let’s not rehash it, for my sake). But, after talking to the girls who were able to attend that morning session, it seems that the only thing I missed was waking up really sore on Sunday. My quads thanked me for that missed flight.

Group fitness is also something I’ve gotten used to over the years, especially when moving to LA where it's common practice, but going into workouts that I’ve never done before is intimidating. Exercising in front of others, especially when you aren’t familiar with the form of exercise, can be a particularly vulnerable activity.

Therefore, before attending the 45-minute TORCH’D session, I searched for the workouts online to study them a little. I’ll admit, I didn’t think they looked that difficult. But boy, was I absolutely proved wrong. Keep in mind that the Sunday session was outdoors, and although on a shaded rooftop with a stunning ocean view, the Bahamas was in the middle of a heat wave. I already didn’t stand a chance against my already innately sweaty and red-faced self during any form of physical movement.

Boots started the music — an upbeat, EDM like tune — to get us moving to the rhythm.

We began with small movements like arm circles and donkey kicks, pulsed for a bit, and then went ‘double time’ (AKA we picked up our speed). Those rotations would continue throughout the workout. It was during the pulsing portions of the workout where I really felt it target my biceps, triceps, and glutes. A burning sensation formed in my upper arms and legs several times, making it hard to keep going. There were a few instances when I had to take a quick break to get back into it. It was during those breaks when I noticed I wasn’t the only one taking a breather.

As I’ve grown sick of my mundane daily gym routine, I’ve noticed that having fun while I workout is a priority. Boots’ liveliness and charisma matched with his eagerness to teach really helped me get out of my own head (I have the tendency to become frustrated and want to quit during certain moves.)

I now understand now how a lot of celeb women — like Gwenyth — exercise with time constraints. Workouts like Torch'd are simple and tough, but effective at toning all the right places. While I would 10/10 recommend this class to anyone, I (and my sore muscles) definitely encourage you to take a rest day (or two) afterwards. 😉

When will the Starbucks holiday drinks for 2024 come out?

According to an Instagram post from Starbucks, new holiday drinks and snacks will come out on November 7, 2024.

Will there be holiday cups?

Yes, the Starbucks holiday menu will include some new holiday cup designs! You can peek at all the new designs for 2024 here.

What's missing from this year's rumored Starbucks holiday menu?

Per rumors around the Starbucks holiday menu, the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread Loaf won't be returning to cafes for 2024. We're especially sad to see the Toasted White Chocolate Mocha not included, though the official menu lineup has yet to be released!

When is Starbucks Red Cup Day 2024?

Though there's no official word out about Red Cup Day for 2024, our best guess – based on the Red Cup Days of years past – is it'll return mid-November. In 2023, Red Cup Day fell on November 16. In 2022, the coffee chain held the event on November 17. Both dates landed on the third Thursday of November, so we predict it to hit on November 21 for 2024. Red Cup Day is when Starbucks customers can get a free reusable red cup when they order a seasonal drink off the holiday menu.

Drinks On The Starbucks Holiday Menu 2024

NEW! Cran-Merry Orange Refresher

The Starbucks holiday menu leak reported that this brand-new Refresher is packed with sweet orange, tart cranberry and warm spice. It also has cranberry inclusions and is order-able mixed with water, lemonade or coconut milk.

Iced Gingerbread Oatmilk Chai

Chai is a totally underrated holiday flavor in our opinion. This iced drink is crafted with warm chai spices and creamy oat milk, then gets topped with even more frothed oat milk infused with gingerbread-flavored syrup and a sprinkling of spice.

Peppermint Mocha

You know it, and you love it! The Peppermint Mocha has hit Starbucks menus year after year, making it a total statement sip for the holiday season. This drink (available hot or iced) combines peppermint syrup, mocha sauce, and your milk of choice with espresso for a festive feel. It's traditionally topped with whipped cream and tasty chocolate curls.

Peppermint White Chocolate Mocha

Similar to the classic Peppermint Mocha, this bev swaps chocolate for white chocolate sauce.

Caramel Brûlée Latte

This rumored Starbucks holiday menu drink is very rich. The sweet caramel brûlée sauce totally completes the sip, along with plenty of whipped cream and crunchy lil' brûlée bits for textural variety.

Sugar Cookie Almondmilk Latte

Literally like a sugar cookie in liquid form, this super-sweet latte is handcrafted with blonde espresso (it's sweeter and lighter than Starbucks' traditional espresso shots), sugar cookie syrup, and almond milk for a little bit of a lighter effect. It's finished off with red and green sprinkles to up the seasonal vibes even more!

Chestnut Praline Latte

This nutty latte – rumored to return for 2024 – brings on notes of chestnut and praline, which is a nice, flavorful departure from the very expected peppermint you'll see everywhere come holiday time.

Salted Pecan Crunch Cold Brew

Initially introduced for fall 2024, it appears as though the Salted Pecan Crunch Cold Brew will stay on the Starbucks menu well into winter. The salted, pecan-flavored cold foam offers that classic sweet n' salty twist you'd enjoy on fall snacks like trail mix or dipped pretzels. The best part is you can now also order the cold foam in non-dairy form!

Holiday Cold Foams

Per the menu leak, Starbs will be bringing back four beloved holiday-flavored cold foamsand two new options for 2024. They're the perfect drink customization to add to your iced coffees and cold brews if you don't want to order an all-out holiday drink. See all the predicted flavors below:

• NEW! Gingerbread
• NEW! Salted Pecan
• Peppermint Chocolate
• Sugar Cookie
• Chestnut Praline
• Caramel Brûlée

Snacks On The Starbucks Holiday Menu 2024

NEW! Dark Toffee Bundt

Per the menu leak, this sweet toffee-flavored bundt will be topped with holly- and berry-shaped sprinkles. How perfect for the holiday season!

NEW! Turkey Sage Danish

This savory snack reportedly includes "turkey sausage with creamy béchamel sauce in a pastry." It sounds like Thanksgiving in a single treat, and we can't wait to try it!

NEW! Penguin Cookie

This cutie sugar cookie is decorated like a lil' penguin bundled up for the cold.

Snowman Cake Pop

Starbucks' classic vanilla cake pop gets a wintry twist with an adorable snowman face – this sweet really makes us crave the holiday season!

Sugar Plum Cheese Danish

This cream cheese-filled danish is topped with a slightly-spiced sugar plum jam. It's been one of our go-to's over the past few holiday seasons at Starbucks!

Cranberry Bliss Bar

The Cranberry Bliss Bar has become an absolute staple on the Starbucks holiday menu, and for good reason! This blondie treat is smothered in a delicious cream cheese frosting and sprinkled with orange zest and dried cranberries for added seasonal enjoyment.

What People Are Saying About The Leaked Starbucks Holiday Menu

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A post shared by Markie_devo (@markie_devo)

Though most commenters on @markie_devo's Starbucks holiday menu leak post seemed to be excited for the upcoming rumored menu items, some Starbs fans noticed a few things missing from the leaked lineup.

"Still missing eggnog 😢," someone noted.

"Where is the toasted white chocolate mocha 😢😢😢😢," another questioned.

"ALLLLLL these cold foams, and not the one people want: Irish Cream," one more commenter said.

"Ugh still no gingerbread loaf 😭," a disappointed user wrote. "Everything else looks bomb though!"

Despite the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread loaf not being part of this year's menu predictions, the holiday season is our favorite time of year at Starbucks. Many more users shared the same sentiment:

"So excited for all chestnut praline shaken espressos & cranberry bliss bars 🎄🎄🎄🎄," someone wrote.

"Oh hell yess all the chestnut praline offerings," another rejoiced.