10 Ways Creative People Constantly Stay Inspired

Whether you make your living by being creative or simply thrive on having a crafty project to work on in your free time (painted pumpkins, anyone?), you probably know all too well how frustrating it can be when you’re feeling totally stalled. You can drive yourself crazy trying to get out of your own head so you can continue to make progress on whatever pursuit is in front of you! It’s a common problem and one that (thankfully) people much smarter and more innovative than we are have already made strides toward solving. Check out these 10 tips from creatives and entrepreneurs who have been kind enough to give us a window into their process — and how they keep it moving in spite of the natural blocks that come their way.

1. Allow yourself to fall down the Instagram rabbit hole. Sherry Jhawar — who alongside Kardashian BFF Allison Statter founded the Blended Strategy Group talent and influencer agency — isn’t afraid to turn to social media when she needs a creative boost. “I [trawl] Instagram and let myself get lost in rabbit holes!” she says. “Great new ideas can come up as I go from one topic to another.” Thank you for making us feel like one of our favorite activities can actually be good for us and our work!

2. Shake up the basics. Life coach Milana Perepyolkina suggests stepping out of your comfort zone in small, practical ways. “Wear unusual clothes that are not characteristic of you,” she says. “Talk in a different way. Walk in a different way. Before you know it, you start to think in a different way, and creative ideas [will] flow.”

3. Listen to a podcast. When travel blogger and entrepreneur Charlotte McGhee is feeling creatively drained, she tends to turn to podcasts that are relevant to the creative problem at hand — but she goes a step further. “Try the first thing [the podcast] suggests,” McGhee says. “Even if it turns into nothing, you’ve got your wheels spinning again.”

4. Commit to 20 minutes of unbridled creativity daily. In the summer of 2016, freelance writer Pam Moore designed a writing challenge in which both she and a friend committed to 20 minutes of unstructured writing each and every day. For 30 days, they noted their progress on the challenge in a shared Google doc. The penalty for skipping a day? A $50 campaign donation to the presidential candidate they weren’t actually supporting. “Neither of us skipped a day,” Moore says. “The threat of having our names perpetually available on public record as having given to that campaign was very motivating!” Choose a creative activity that you can commit to completing on an unrestricted basis for 20 minutes every day. (If that activity applies directly to your work, all the better!) “Twenty minutes a day is short enough that you can squeeze it into a packed schedule, but long enough that you can get over the feeling of having no idea what to write,” Moore explains. “The daily practice helps… give me confidence that an idea will always come, even when it feels like the well is dry.”

5. Prioritize research and inspiration. “I have to see what others are up to [in order] to get some drive to make,” says experimental photographer, abstract painter, and spiritual director Carin Huebner. “My findings don’t have to collect into cohesive thoughts, and there cannot be pressure to make responses. I simply gather and let my findings kind of fester within.” Huebner notes that she finds her inspo in everything from Pinterest to furniture design to pottery. If you’re feeling low on creative juice, pursue a little research of your own.

6. Take time doing something that requires no creativity. This might sound a little counterintuitive, but bear with us — and take a page from Zakiyya Rosebelle‘s book. Writer, product designer, and illustrator Rosebelle often finds that taking a break from creativity altogether is exactly what she needs to return to her work re-energized. “Carry on with your normal daily activities, or try watching TV, doing yoga, going for a walk, or volunteering in your community,” she recommends. “If you spend some time away from your creative projects, you may soon feel the need to do something creative.”

7. Have an “anything goes” dance session. Get up and get moving! Mindset coach Tina Lensing is a big fan of a good, no-holds-barred dance party as a solution to lagging creativity. She says it often takes just one song’s worth of crazy movement before she’s overflowing with new ideas again.

8. Get outside. Entrepreneur Nicola Fanstone heads straight for nature when she feels a creative block. And guess what doesn’t get to join her for her moment in the fresh air? Her phone! “Getting out and being surrounded by nature, seeing all the beauty it has to offer… I try to completely switch off and just enjoy what we’re so lucky to have available on our doorstep.” If you live in an area that’s more concrete jungle than actual forest, you can achieve the same effect by stepping out onto the city streets and watching the people around you. According to Fanstone, a little outside time helps “put everything into perspective” and allows her to “open up that creative channel once again.”

9. Play with your food. The kitchen might be the perfect place to overcome your creative challenges. President and CEO of Morris Marketing Group Valerie Morris admits that her inability to “do nothing” can easily lead to mental burnout — to combat that burnout, she practices her passion for cooking. “I am able to create recipes and serve food for others to enjoy, while getting great therapy for myself,” she says. “I can be busy and active, yet still be creative in coming up with new recipes, flavors, or ingredients.” Yum!

10. Work with your hands. When he needs a mental boost, full-time creative Stephen Gibson turns to projects that require fine motor skills: “Focusing my mind on a hands-on project opens up the rest of my imagination.” Get out of your head and into your body by fixing something around the house or working on a DIY project.

How do you recharge your creative batteries? Tweet us @BritandCo!

(Photos via Getty)

Apart from the occasional 1,000 yellow daisies, doesn’t it feel like it’s perpetually autumn and winter in Stars Hollow? Not that we’re complaining — we’re totally here for budget-friendly trends and the winter movie lineup. This time of year always makes us want to binge-watch our ride-or-die mother/daughter duo, even if we don't get Gilmore Girls: A Year In The Life season 2. We all have our favorite episodes, favorite boyfriends, and favorite characters — which is why we thought it would be fun (and necessary, obvi) to match up the major Gilmore Girls characters to their zodiac counterparts. Go ahead, refill your coffee cup before you dig in. We’ll wait.

CANCER (JUNE 21-JULY 22)

Image via Neil Jacobs/Netflix

Luke: Moody much? While you’re definitely not always as surly as Luke, Cancer, you do share his predilection toward unpredictable mood swings. It’s true — Luke has a tough outer shell just like you, and it takes a lot for him to make himself vulnerable to even his closest friends. You’re both sensitive souls with a nurturing streak a mile long. (How else could Luke take Jess back time and again?)

LEO (JULY 23-AUGUST 22)

Image via Saeed Adyani/Netflix

Ms. Patty: It’s your world, and we’re just living in it, Leo (er, and Ms. Patty). You’re a natural performer, and there’s no doubt Ms. Patty also knows how to own the stage. You’re both outgoing and creative with a flair for the dramatic, and we’re willing to wager you’d get along famously (while working hard to become famous, of course).

VIRGO (AUGUST 23-SEPTEMBER 22)

Image via Saeed Adyani/Netflix

Emily: We think Emily is probably the most misunderstood character in Gilmore Girls, which we’re sure is something any Virgo can relate to. You’re both perfectionists who know how to throw a killer dinner party, with every last detail thoughtfully curated. You’ve got no time for inefficiency, and while you’re super-sensitive to criticism yourself, you can sometimes be a little judgy of others. But you both more than make up for it with your dedication to working for causes you believe in.

LIBRA (SEPTEMBER 23-OCTOBER 22)

Image via The CW/The WB/Gilmore Girls' Facebook

Richard: When it comes to family drama, Richard reigns as the perpetual peacekeeper. From Emily and Lorelai’s constant struggle to understand one another to Rory’s infamous boat incident, Richard has that diplomatic Libra spirit to solve a crisis. You’re both even-keeled, thoughtful people who can see both sides of any story. The Gilmores would be beyond lucky to have you!

SCORPIO (OCTOBER 23-NOVEMBER 21)

Image via Saeed Adyani/Netflix

Jess: Within the Stars Hollow cosmos, there’s no one more intense than Jess — and the same goes for you, Scorpio. You’re both passionate, complex people who’ve come to appreciate your dark sides. Like you, Jess has incredible emotional depth that fuels a passionate heart. Plus, Jess’s mental/physical/emotional connection to Rory is exactly how you approach your own romantic relationships. Our lives would be so dull without you.

SAGITTARIUS (NOVEMBER 22-DECEMBER 21)

Image via Neil Jacobs/Netflix

Lane: With a healthy dose of naiveté that everything’s going to be okay, Lane somehow managed to make her less-than-ideal upbringing totally work for her in the end. It’s this same unflappable optimism that guides you through life, Sag. You and Lane are resilient women who thrive on figuring it out with a smile on your face. You also both have a tendency toward obsessing over things you love, whether it’s obscure ’80s punk records or baking the perfect soufflé.

CAPRICORN (DECEMBER 22-JANUARY 19)

Image via Neil Jacobs/Netflix

Paris: Honestly, can you think of anyone more Capricorn-y than Paris Gellar (except for you, of course)? Whether it’s her laser-like focus on future success or her incredible organizational capacities, Paris totally vibes with your serious commitment to reaching your goals (and constant need to prove yourself). You both crave stability in your life and loyalty from your friends and have put structures in place to ensure you get them, no matter where life takes you.

AQUARIUS (JANUARY 20-FEBRUARY 18)

Image via Saeed Adyani/Netflix

Lorelai: Emily may have underestimated Lorelai’s free spirit, but we know you totally have her ticket, Aquarius. Whether she’s raising a daughter on her own, going to graduate school, or starting a new business, Lorelai is forever independent, thinking outside the box to make her goals a reality. She’s also got a rebellious streak with an aversion to authority that sounds a lot like someone we both know. Plus, you’re both the kind of people who will say it like it is while still understanding that everyone walks their own path. Where you lead, we’ll totally follow.

PISCES (FEBRUARY 19-MARCH 20)

Image via Neil Jacobs/Netflix

Dean: Does anyone really know Dean? He’s got that poetic, head-in-the-clouds thing down pat, which sounds a lot like you, Pisces. You’re both dreamers who prefer poetry to playing sports and have a shared illusory quality that makes you a bit of a chameleon, transforming yourself based on your current circumstances. Remember when he just up and got married all of the sudden?! Who knew!

ARIES (MARCH 21-APRIL 19)

Image via Saeed Adyani/Netflix

Logan: Did you know the Life and Death Brigade’s motto, In Omnia Paratus, means “ready for anything”? Of course you did, Aries, because it’s your life’s motto as well. Just as Logan literally leaped into the unknown, you too know how to take major risks and somehow always make them pay off. You’re both independent, strong-willed, action-oriented people who prefer to live boldly, whether that means stealing a boat or running a newspaper (er, but we wouldn’t recommend the former).

TAURUS (APRIL 20-MAY 20)

Image via The CW/The WB/Gilmore Girls' Facebook

Sookie: If you could live outdoors, you would, Taurus, precisely the same way Sookie would live in Jackson’s garden if she could. You’re both super-grounded and delight in sensory experiences that connect you back to the earth. Obviously, Sookie is an amazing chef, and you’re known as being the top foodie among your friend group. Life is all about the earthly pleasures for both of you, and you find peace at home, surrounded by creature comforts (and lots of cake).

GEMINI (MAY 21-JUNE 20)

Image via Saeed Adyani/Netflix

Rory: You’re whip-smart with a mind that moves a mile a minute and an interest (and knowledge) in just about everything, Gemini — and that sounds a lot like our girl Rory. You’re both super-curious beings who derive genuine pleasure out of learning new things on the daily. If you could go to school forever, you’d be happy. And we’re pretty sure Rory would be sitting right beside you.

Does your favorite Gilmore Girls character fit with your zodiac sign match? Tweet us @BritandCo to let us know what you think!

Lead image via Neil Jacobs/Netflix

This post has been updated.

Tom Holland and Zendaya are the "it" couple right now, and they're both at the top of their game. Tom Holland took a recent break from acting and has been doing phenomenal charity work with his Brothers Trust foundation, while Zendaya's had hit after hit with Euphoria, Dune 2, and Challengers. And it looks like the couple, who met doing Spider-Man: Homecoming, could be doing another new Marvel movie. Here's everything we know about Spider-Man 4.

Is Tom Holland's Spider-Man 4 coming?

Emma McIntyre/Getty Images

Yes, we're getting a Spider-Man 4! Tom Holland finally confirmed the news during an October 22 appearance on The Tonight Show, and in true Tom fashion, already revealed a huge piece of news: the movie will start shooting next summer. "Everything’s good to go — we’re nearly there,” he said. “Super exciting. I can’t wait!”

Before the movie was confirmed, producer Amy Pascal told Variety (when asked if they're making a fourth film), “Of course, we are."

It might feel like a new movie conflicts with the fact Spider-Man: No Way Home set up an MCU without Tom Holland's Peter Parker, especially since Tom said he needed to take a break from acting after The Crowded Room "broke" him. ("I’m now taking a year off, and that is a result of how difficult this show was," he tells Extra.)

However, Tom's also been very vocal about how much Spider-Man means to him, and how much he loves the movies. He also told Variety at The Crowded Room premiere in 2023 that he was already “having meetings” about the next installment.

“The simple answer is that I’ll always want to do Spider-Man films,” Tom tells Deadline at the Sands Film Festival. “We have the best in the business working toward whatever the story might be. But until we’ve cracked it, we have a legacy to protect...The third movie was so special in so many ways that we need to make sure we do the right thing.”

What has Tom Holland said about returning as Peter Parker?

Jay Maidment/Sony Pictures/Marvel

Tom Holland recently revealed that he's actually already read a script for Spider-Man 4 — and that he loved it! “We have a creative and we have a pitch and a draft, which is excellent,” he tells the Rich Roll Podcast (via Variety). “It needs work, but the writers are doing a great job. I read it three weeks ago and it really lit a fire in me. Zendaya and I sat down and read it together and we, at times, were bouncing around the living room like this is a real movie worthy of the fans’ respect.”

“One of the things is that, with Marvel, your film is a small cog in a large machine,” he continues. “That machine has got to keep running. You have to make sure you can fit into that timeline at the right time to benefit the bigger picture. That’s one of the challenges we’re facing. The time in which we need to get that done is a tall order but definitely achievable with the people we have working on it now.”

Peter Parker is one character fans take very seriously, and I know that with Tom and Zendaya at the front, this movie is going to be just as special as Spider-Man: No Way Home!

Will Zendaya be in Spider-Man 4?

JoJo Whilden/Sony Pictures/Marvel

With the recent news that Euphoria season 3 was delayed — and the cast has been given the greenlight to take other projects — it's totally safe to assume Zendaya will return for Spider-Man 4. And fans are hoping for even more characters they love! "Hopefully Kingpin, Scorpion, Daredevil and Black Cat," says one Reddit user.

Forbes has also recently reported Sydney Sweeney could be joining the cast of Spider-Man 4. Sydney was in Madame Web earlier this year, and after rumors she booked the role thinking she was joining the MCU, this newest Tom Holland film would give her the opportunity to do just that. We could see her as Gwen Stacy, or as Felicia Hardy/Black Cat. Considering we've already gotten an extensive plotline surrounding Peter and Gwen in Andrew Garfield and Emma Stone's universe, I'm hoping we'd see her as Felicia!

Shang-Chi and the Legend of the Ten Ringsdirector Destin Daniel Cretton is in talks to take over from Jon Watts, who directed the first three movies.

Has Spider-Man 4 started filming?

Columbia Pictures/Sony Pictures/Marvel

Spider-Man 4 will start filming in "next summer" according to Tom Holland, which we're taking to mean the summer of 2025. Based on the schedule for Spider-Man: Far From Home, we could see Spider-Man 4 in the summer of 2026.

What will be the title of Spider-Man 4?

Columbia Pictures/Sony Pictures/Marvel

We don't have an official name for Spider-Man 4 yet, but fans are already coming up with new ideas. Some fan titles include The Spectacular Spider-Man,Spider-Man: Homeless, and Spider-Man: Home Again. I'd love for Spider-Man 4 to continue with the "home" theme, but switching things up with a brand new title would provide a fresh feel we haven't gotten before. I'm excited to see what Marvel goes with!

What are the Tom Holland Spider-Man movies in order?

Columbia Pictures/Sony Pictures/Marvel

Tom Holland has three Spider-Man movies, but he also shows up in some other MCU titles. If you want to watch all the movies Tom Holland plays Peter Parker, here's how you should watch them:

  • Captain America: Civil War
  • Spider-Man: Homecoming
  • Avengers: Infinity War
  • Avengers: Endgame
  • Spider-Man: Far From Home
  • Spider-Man: No Way Home

What do you want to see in Tom Holland and Zendaya's Spider-Man 4? Let us know in the comments!

This post has been updated.

Happiness is often something we think we'll gain down the road once we accomplish X, Y, and Z: a dream job, the perfect partner, a bigger salary, a bigger house. Yet things like fame, goods, success, and validation are the stuff of which the old conception of happiness was made. According to this way of thinking, once we reach one goal, it's time to set another one that will for sure make us happy... yet it never really does. Society has told us that achieving our own personal success will make us happy, but that’s actually a lie, says Stephanie Harrison, founder and creator of The New Happy.

Stephanie developed The New Happy philosophy during her graduate studies at the University of Pennsylvania, where she received a Master's degree in Applied Positive Psychology. What is The New Happy? It comes down to setting compassionate goals rather than self-image goals in which you are trying to win or maintain other people’s approval. We chatted with Stephanie about this new outlook on life that has garnered more than 400K fans of her colorful, data-driven IG.


Why does happiness seem out of reach for so many?

Stephanie: I was fascinated to discover that so many of our beliefs about happiness do not come from within, but from the world around us. These beliefs have a profound impact on our actions and perceptions.

At The New Happy, our philosophy sets up a paradigm distinguishing between ‘Old Happy,’ the definition of happiness that you have been taught by the world around you, and ‘New Happy,’ a new science-backed approach to happiness that not only helps you but helps the world.

I think one of the core problems is that many of us don’t even know that we have a definition of happiness, let alone what it is and how it is affecting us. If we have a completely unrealistic definition of happiness, as Old Happy does, then it will always feel out of reach. In Old Happy, happiness is always one achievement away – it’s always the next one that will finally make you good enough, and then you can stop, take a break, spend time with your loved ones, and be the person you want to be. Starting to notice this pattern in ourselves is a really important way to begin shifting our perspective.

How have we been misinformed about happiness? How is that harming people?

Stephanie: The core belief underpinning the Old Happy paradigm is that you are not good enough as you are, and to remedy this, you must go out and achieve something in the world to become worthy. This belief creates tremendous pain. Feeling like we are only conditionally worthy puts us in a state of constant self-evaluation, judging how we are doing and how close we are to ‘enough’ – an exhausting experience that persistently drains our joy and vitality.

When I look at our collective well-being challenges, like burnout and loneliness, I see Old Happy all over it. We need to broaden our conversation about well-being and happiness to include societal influences, many of which have gone unacknowledged. If we have been taught by our world that happiness comes from achieving more, and that is reinforced by all of our systems, then we will prioritize individual success, and de-prioritize those critically important paths to happiness, like our connections, nature, and helping those in our community and the world around us.

My argument is that there is a far better way to find happiness: through being of service to the world using your authentic gifts. This is what I call your New Happy. To be happy, you need to feel useful. There are so many problems in our world that need help: they need your brain, your heart, your hands, your energy, your voice. There are people who are suffering, and they need exactly what you have to offer. In doing that, you will not only be able to help make our world a better place, but when you are expressing yourself authentically, you will also find purpose, feel frequent joy, and cultivate a stable, lasting sense of well-being. This approach to happiness is underpinned by a sense of compassion for all, a recognition that we are all connected and we need to care for the collective to be happy as individuals. It’s also hopeful: I believe that if we come together, we have what it takes to create a world where every person can experience happiness, just as they deserve.

Can you share some data points that support the New Happy philosophy?

Stephanie: One of the research topics supporting our philosophy is the idea of quieting your ego. This is the process of seeking a sustainable balance between yourself and others that leads to positive growth for all. It is related to personal outcomes like self-esteem and resilience, but also to the actions that you take in the world. Having a quiet ego is strongly connected to setting compassionate goals, which are goals where you are trying to contribute to other people’s well-being. These are contrasted with self-image goals, where you are trying to win or maintain other people’s approval – Old Happy goals. While self-image goals are associated with a decrease in self-esteem and connection, compassionate goals are associated with an increase in self-esteem and connection.

Another important element of our philosophy is the recognition of our interconnectedness. I think it’s really beautiful that the research shows this: When we care for others, we experience personal benefits; when we care for ourselves, we are inspired to and supported in caring for others. Giving increases your own positive emotions, sense of connectedness to others, and sense of meaning. One recent study found that behaving in a more selfless way is associated with greater happiness.

Turning to the research on caring for yourself, we can see the benefits, too. Extending compassion toward yourself predicts a reduction in depression, anxiety and stress symptoms as well as an increase in well-being. One study found that practicing self-affirmation increases feelings of self-compassion, which in turn motivates giving behavior. Every time you care for yourself, you’re supporting your ability to be there for others; every time you care for others, you’re also caring for yourself. It’s all connected.

Are there people who are just born happier, or can you learn to be happier?

Stephanie: There’s some debate about this, but many scholars believe that we have a general ‘happiness set-point,’ which is your base natural level of natural happiness. It is helpful to think of it more like a range, where you can boost yourself up to the top of it based on your daily actions. What you do does matter.

Happiness can be thought of as more than just the emotion that you feel when things go right. It’s about living a happy life, an existence that is aligned with who you are and what matters most to you.

One powerful reframe here is thinking of happiness not as an outcome, which is an Old Happy perspective, but as an action. When you are living your life, being authentically yourself and sharing that self in a way that has a positive benefit upon others, you experience happiness as a byproduct.

What are ways in which we can experience more joy in our lives?

Stephanie: Creating joy in our lives is such a priority. It is an emotion that not only benefits our own well-being, but also contributes to our relationships, our capacity to help and support others, and our resilience. Here are a few strategies.

First, help someone around you. There’s a reason that being of service is at the heart of our philosophy! There are so many studies that show the power of giving: It not only affects our happiness but impacts our physical health, too. It can positively impact your blood pressure, reduce your stress, and even extend your longevity. Do something small right now: Send someone a thank you text, let a loved one know how special they are to you, do a random act of kindness, share your expertise with someone, donate or advocate for a cause that needs you, engage in a warm conversation with a stranger, ask someone how they are doing and really listen. In the longer term, think about how you can use your gifts – the authentic actions that bring you joy – and offer them up to contribute to the world’s collective happiness.

Second, slow down, and look for something beautiful in the world around you. We miss a lot of the good, important stuff because we’re so focused on what we need to do. Decide you are going to look for the good: a wonderful quality in a loved one, something in nature, a moment of kindness. Once you see it, allow yourself to savor it and really soak it in. If you can, tell someone else about it to leverage the additional benefits of social connection. When you share with someone, you are able to extend the moment of goodness beyond the event itself, a ripple effect of joy that touches you and your relationship in a meaningful way.

Third, get outside into the world if it’s accessible for you. Our feelings of loneliness and disconnection are likely to increase when we are stuck inside our homes, as so many of us have been. One study found that spending just twenty minutes in nature lowers cortisol, your stress hormone, up to 20 percent! Nature is also the most reliable place to experience a sense of awe, which can inspire giving and compassionate behavior.

Finally, make joy a shared pursuit. Decide with your family or roommates or friends that you are going to consciously ‘joy-ify’ a regular activity, like making dinner, doing chores, or a regular routine. Ask yourselves, what would make me feel more connected to this activity, this moment, or the people we are sharing it with? There are so many creative ways you might do this. In one of our New Happy Challenges where we taught the skill of joy, participants came up with all sorts of wonderful ideas, including cooking recipes from around the world, doing an end-of-workday dance party, and sharing a moment of gratitude as a family at the end of every day.


How can we support our friends when they're feeling down?

Stephanie: As a society, we’re not very comfortable with pain, suffering, grief, and the difficulties of being a human. There’s so much pressure to appear happy and like you have it all together. No one has it all together, and everyone is going through something, and I think that collectively pretending that this isn’t true is very harmful for all of us.

If someone trusts you enough to open up to you about their pain, this is a powerful opportunity to nurture your connection, share micro-moments of love, and support them. I developed an acronym to help you to be there in these moments: FANAL, which is an old word for a lighthouse or beacon. I love this metaphor because it gives us an idea for how we can be for others: firmly grounded within ourselves, sharing a light that shines upon them and guides them to a safe, secure place.

Here’s how to use it:

  • F: Focus on the person. Give them your full attention and make this moment about them.
  • A: Ask how they are feeling. If they brush you aside or give a standard answer, you might need to gently ask a second time or in a different way to make it clear you really want to know how they are.
  • N: Notice their suffering. Many of us are afraid to look at pain, as though it is embarrassing or contagious. This leaves the person in pain feeling so lonely. Try to really see them and their pain.
  • A: Acknowledge their experience. This pain might be the most palpable thing in their lives right now. Honor that reality. Don’t deny it or try to change their perception of it. Tell them that you see what they are going through, and how painful it is.
  • L: Listen. Just keep listening, asking more questions to invite them to keep sharing. Stay with them until they are ready to change the topic.

This practice will help you to be there for them in a compassionate way.

Thanks Stephanie! You can follow the New Happy @newhappyconewhappyco.

Don't forget to subscribe to our newsletter for more self-care tips, ritual ideas, and health news!

Main photo by Jakob Owens onUnsplash

This post has been updated from a previous story.

Every year since I was old enough to choose my Halloween costume, I've gone with my current fictional character hyperfixation. We're talking Amy March from Little Women, Lucy from Narnia (twice), Belle from Beauty in the Beast (three times), and even Eurydice from Hadestown. So I know a good pop culture Halloween costume when I see it.

New York Comic Con 2024 was filled with people who love movies, TV, and comics — and who know how to put together a good costume. This past weekend I saw everything from Disneybounds (a catchall term for easier, streetwear version of iconic costumes) to cosplays involving lights and smoke. And I catalogued them all away because they make incredible Halloween costume inspo. The best news is these are all pretty easy and they're definitely recognizable. So no more having to explain who you are! Here are 17 of the coolest pop culture costumes I saw at NYCC to use for your own 'fits this year.

Glinda & Elphaba from 'Wicked'

Universal Pictures

My jaw literally dropped when I saw two cosplayers in full head-to-toe costumes from the new Wicked movie. And when I say full costume, I mean it — people were having to step around Glinda because her ballgown was so big! If you're not so sure about a full gown, opt for a pink corset and mini skirt for G, or a little black dress for Elphaba, instead.

'The Handmaid’s Tale'

Brit + Co

A white cap and a red cape? Babe, it literally doesn't get easier than this.

'Agatha All Along' Costumes

Chloe Williams/Brit + Co

Agatha All Along is Marvel's newest hit show, and as a costume girlie I was so excited to see outfits from the series IRL! I was also shocked at how easy they are to recreate. Billy just wears a sweater and jeans (which you probably already have in your closet), while Agatha opts for a teal trench.

Scarlet Witch's Suit From 'WandaVision'

Chloe Williams/Brit + Co

And of course it wouldn't be a comic con without dozens of Scarlet Witches! Wanda Maximoff is such a beloved character, it only makes sense that fans would wear full cosplays, or turn her iconic costume into a sweater & jeans look like I did! If you're feeling crafty like me, I was inspired by @MagicWithMeg's jeans and painted the design on a pair of black jeans. The only thing you'll want to note here is that I made sure to paint white on the base before the red — it made it stand out perfectly.

Obviously, I wore my Scarlet Witch shirt to meet Wanda herself, Elizabeth Olsen.

'Game of Thrones'

Brit + Co

Winterfell will never go out of style! Reuse that red cape from The Handmaid's Tale costume, or go for a leather look. Either way, you'll look very stylish.

Megan

Geoffrey Short/Universal Pictures

One pop culture costume that made me laugh out loud was M3gan from the 2022 flick of the same name. Buying the costume dress will save you a ton of hassle (meaning you can focus on scaring your neighbors), but all you need to recreate it is a khaki mini dress.

Anne and Marilla from 'Anne of Green Gables'

Ken Woroner/Netflix

Anne of Green Gables is one of the stories I hold closest to my heart, and I was so excited to see a duo dressed up as Anne Shirley and Marilla Cuthbert! Especially since it's just an excuse to wear cottagecore dresses all Halloweekend long.

'Everything Everywhere All At Once' Costumes

Allyson Riggs/A24

Everything Everywhere All At Once costumes are so easy to recreate — and this Elvis costume x pink wig combo is simply too iconic to pass up. I'll take any excuse to have a bagel in-hand.

Princess Irulan and a Sandworm from 'Dune 2'

Warner Bros. Pictures

Dune 2 has a lot of iconic duos. Paul and Chani, Feyd Rautha and Baron Vladimir Harkonnen. But the combo I didn't expect to see at Comic Con was Princess Irulan and a sandworm. But now I need this tan dress and chainmail ASAP.

Harry Potter and Hermione

Brit + Co

I also saw plenty of Hogwarts students during my time at NYCC, and Harry and Hermione are always a great choice for a Halloween costume. Grab some Wizarding robes — after you figure out your house of course.

Troy and Gabriela from 'High School Musical'

Disney Channel

Troy and Gabriela might be the easiest couples's costume of all time. An East High jersey and a red mini dress are all you need! (Microphones not needed, but encouraged).

Glen Powell in 'Twisters'

Universal Pictures

White tee? Check. Cowboy hat? Check. Tiny, adorable dog? Check. My friend, you've got yourself a Twisters Halloween costume!

Cinderella

Jonathan Olley/Disney

The 2015 Cinderella rewired my brain, and seeing someone show up to Comic Con in Lily James' gorgeous blue ballgown rewired it all over again!! If the full gown is too much, try our easy DIY Cinderella outfit instead!

'Star Wars'

Brit + Co

Dressing up as a Jedi really just means wearing the most comfy Halloween costume ever. Just grab some leggings and wrap some fabric around your body and you've got an easy Rey costume for the holiday.

Baby Yoda

Disney

And in the Star Wars of it all, I also saw a baby dressed up as Grogu and I couldn't handle the cuteness! This onesie is a must.

The Powerpuff Girls

Amazon

While I saw someone rock a Powerpuff Girls tee, you can also grab a matching set in blue, green, or pink to make this costume more screen-accurate.

A Camp Half-Blood Student From 'Percy Jackson & The Olympians'

Matthias Clamer/Disney

I'd definitely consider Percy Jackson'sCamp Half-Blood my home away from home, and if you snag this camp shirt, you can wear it all the time — not just on Halloween. Grab some cosplay armor and your favorite pair of denim shorts and you can be a camper ready to fight evil!

Check out 65+ Last-Minute Halloween Costume Ideas Perfect For Procrastinators for more!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

The perks of having an older sister means I've been able to ask her all my more embarrassing questionsgrowing up. My whole life, we've chatted about everything from periods to sex to giving birth. Then one day, right before I graduated high school, she gifted me a book that changed everything: Nancy Redd's Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers. It not only helped me understand my body more, but it also helped soothe some of the insecurity I had before my postpartum body developed into what it is today.

I eventually gifted Body Drama to someone else, but I never forgot about how beneficial it was, and I always thought there should be more work like it out in the world. As it turns out, Nancy Redd wasn't done normalizing bodies and questions bout sexual health — the author and Wirecutter journalist just released The Real Body Manual: Your Visual Guide to Health & Wellness! Not only is it a great resource for those who are looking for answers to more specific health questions, but it's something I continue to revisit on the days my insecurity dampens my mood!

I chatted with Redd to understand more about her work — and I came out understanding even more about myself and how I want to help raise the future generation.

The Difference Between 'Body Drama' And 'The Real Body Manual'

Amazon

If you've had the pleasure of sticking your nose in Nancy Redd's Body Drama, you're familiar with how well-researched and thorough it is. In that regard, The Real Body Manual is no different — but Redd highlights it's still a "totally different book." She says, "The world has changed dramatically, and we're talking so much more about bodies, and we see a lot more bodies."

Despite seeing all those "real" bodies on TV and otherwise, women — and people in general — still don't feel great about themselves. According to a 2022 study, 32% of teens had a negative opinion about their acne, while 31% weren't comfortable with their weight. Meanwhile, another study shows that 80% of women have referred to themselves as "fat."

To combat troubling statistics like those, Redd hopesThe Real Body Manual can help. "I think we're all operating with not enough information about the world we live in, and I think the more information we can receive in a safe, educated, medically-accurate space, the better," she explains.

Centre for Ageing Better

Redd also really wanted to write a book that taught both her son and her daughter about their changing bodies — and she feels this is the perfect time for everyone to come together and learn about the way bodies not only look, but function. She likens these lessons to learning about world geography. "We don't just need to know about the small town we live in. We need to know about the state, country, the world-at-large," she stresses. And she thinks The Real Body Manual can help you "learn about your own body, your friends, and the people in society you live with."

If you look at the group of friends I have today, everyone doesn't have the same body shame. One of my friends is a little taller and curvier than I am while another is shorter and rounder. I dealt with acne-prone skin and dark spots while my best friend Cookie didn't really struggle with that. It's honestly rare that everyone will look the same — and that's okay! But learning about what's going on with all of us helps bridge our experiential gaps and creates better shared understanding.

And with that in mind, here are the 4 things I learned about my body — and all bodies — when chatting with Nancy and reading The Real Body Manual.

1. Understanding Your Body Doesn't Have To Look Like Everyone Else's

MART PRODUCTION

I grew up during a time where certain body types were celebrated more than others in media, and it had a negative effect on how I perceived my own body. I believed I wasn't supposed to have stretch marks because video vixens didn't, and became horrified when I discovered them in middle school as a slender girl. Not only that, but I didn't really develop curves until after I gave birth which made me feel like an outlier in my community.

Recent studies found there's a link between teens aged 16-18 years old developing body dysmorphia and social media...which doesn't sound surprising. And while there are countless body positive accounts that also exist — and I really do promise I'm not saying to completely ditch your socials — sometimes you have to take a step away from it (and other influencers) if it's having a negative impact on your self-esteem.

"Some bodies naturally look like those in music videos. I think separating that from being able to find love or have purpose in your life — they're completely separate things," Redd insists. She breaks things down even further by explaining why you not looking a certain way doesn't discount you from enjoying life. "Some people are born with the ability to be tennis stars, but that doesn't mean you shouldn't pick up a tennis racket because you're not Serena Williams."

The main point she drives home is that "every person can have a great time with their bodies" which is why The Real Body Manual reads like an encouraging, evidence-based love letter to readers.

2. Loving Yourself Is A Choice

Anna Tarazevich

Just like I had to make the decision to fully accept the body I have, it's something Nancy says everyone has the ability to do. "It's literally a choice," she says before one of her kids quickly pops into our convo. In a tender moment, she asks her child, "Hello, do you love your body?"

This brief encounter circles back to the reason why The Real Body Manual matters — it opens up these conversations with our kids, offering a tangible resource for others. I know I try to have more conversations like this with my son, and I've even encouraged him to hug himself when he needs a little dose of self love.

"The things that matter — having purpose in life, feeling love, being a good community member — don't have much to do with whether you have hyperpigmentation, freckles, cellulite, etc.," she says. "The more you know from the beginning of your journey that bodies look different, the easier it is for you to accept [yourself]. But if the only bodies you're seeing are sexualized in pornography, videos, and magazines, you don't have a real basis."

It's one of the biggest reasons she intended for The Real Body Manual to be a visual guide.

3. Your Naked Body Is Beautiful

cottonbro studio

"I really like showing people what the body actually looks like for the most part," Redd says. Yeah, that's right — The Real Body Manual features real people's bodies, not just illustrations. In doing so, she says, "Everyone can see someone who resembles them." It doesn't matter if you're heavy-set, a person with different sized breasts, or anything in-between. The point is that you'll be able to find yourself somewhere in The Real Body Manual.

My mother told me how little information her own mom shared with her about bodies. Because of that, my mom always stressed that she wanted my sister and I to have access to whatever information we needed. She wanted us to be informed, and never inhibited by her own lack of comfort over a topic. But not all parents feel comfortable sharing with their kids.

Redd says, "I don't think it was done with malice. I think people are just working with whatever they have which is not a lot." She further notes people have chosen to refer to genitals as "down there" for both men and women instead of saying the proper term for them for their autonomy. I'll be honest — growing up in a religious background often means sexual shame was attached to very normal things like breasts and penises.

Not everyone was on board with me telling my toddler he has a penis instead of saying "pee pee" — or not talking about it at all, if we're being honest. But I wanted him to feel comfortable with what he was born with, and to know that his dad having the same anatomy is normal. "We just don't use the proper names for things which increases this shroud of secrecy about it. We aren't taught health literacy," Redd says.

4. 'The Real Body Manual' Is A Must-Have For Pre-Teens, Teens, And Adults

Yan Krukau

Funnily enough, Redd informs me that October is actually Health Literacy Month, making all this really round out. We should know what's going on with our bodies, whether it's the proper terminology, what changes we're going through, what we can look like. Ignorance only makes our experiences more confusing and harder — especially when we're young and probably have a million different questions.

She explains that if you ask people specifics like 'How does a period work,' then they may not know the answer. "The same goes for if you ask what's the difference between a freckle and a mole," Redd explains. "It may not seem like these things are a big deal, but when something goes wrong, you need to know 'I need to get this thing checked out.'"

Information is power, and when armed with information about our bodies we can lead safer, healthier lives. Instead of wondering why we don't talk about things enough, Redd decided to take the bull by the horns and talk about them — and she thinks you should talk about them, even (and sometimes especially) when they're uncomfortable. She says, "Any time you feel shame or discomfort discussing your body, that's a sign you don't have enough information."

If you find yourself unable to ask other people questions, but want to start feeling comfortable in your body, I highly recommend that you read both Body Drama and The Real Body Manual because they're equipped with detailed explanations — and helpful imagery — about how bodies actually look, work, and feel.

Buy 'The Real Body Manual' Here!

Amazon

The Real Body Manual

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