Iceland’s Gender Equality Stats Show That Electing Women Works

Ladies First highlights women and girls who are making the world better for the rest of us.

America’s political landscape changed drastically in 2017 — and not just within the controversial governance of President Donald Trump.

Not only were there more transgender candidates on ballots than ever before, but in November, Danica Roem made history as the first openly trans woman elected to the Virginia House. Organizations that work to help get women elected saw the number of aspiring female candidates grow exponentially, and by January 2018, record numbers of women were ready to run for office.

The numbers can no doubt be attributed to the resistance that exploded in the face of the 2016 election. But for almost 40 years, Iceland has been quietly setting an example as a gender-equality leader. As the future of American politics promises to be more female than ever, it remains a promising example of what women can achieve when given the chance.

“I’m not sure why it has taken America this long to get to this place — there are probably a million factors,” Amanda Litman, co-founder of Run for Something and author of the book Run for Something: A Real-Talk Guide to Fixing the System Yourself, tells Brit + Co in an email. Through her organization, Litman and others are helping to prove that not only is having women in powerful positions viable, but it can have lasting, positive impact.

This month, Iceland officially made it illegal to pay men more than women for doing equal work, making the Nordic country the first to eliminate the gender pay gap (the rest of the world still sits an average of 20 percent behind). While the move is timely given the current cultural conversations surrounding equality, it’s a clear result of the country’s long-game political trailblazing. In 1980, Iceland’s Vigdís Finnbogadóttir, a divorced single mother, became the world’s first democratically elected female president.

Over 20 years since Finnbogadóttir’s 16-year tenure ended, Iceland still has one of the most gender-diverse political makeups in the world. It also boasts generous parental leave laws for both parents, and corporate rules requiring private company boards to be comprised of at least 40 percent women. The World Economic Forum ranks the country first in gender equality.

Litman says that while America has a lot of ground to make up, she has no doubt that the record-breaking thousands of women who are stepping up will eventually contribute to progressive success stories like Iceland’s — not only by increasing representation and visibility at the ballot box, but for those who get elected, by passing legislation to working Americans live better lives too.

“Just by virtue of the fact that they are refusing the status quo and bringing their own seat to the table, these candidates are changing the game,” she says. “Having a progressive bench for the next 30 years is our organization’s biggest goal. And with this year’s momentum, we’re on our way.”

Do you feel optimistic about seeing a more balanced political landscape? Let us know @BritandCo.

(Photos via Ethan Miller/Getty + Atria Books)

So long, pumpkin spice season: Starbucks’ holiday menu has officially returned, and it brings back a ton of seasonal favorites!

In addition to the classic Peppermint Mocha to the beloved Caramel Brûlée Latte, a new Refresher flavor, 6 unique cold foams, and 4 new bakery items are now available at Starbucks locations as the holidays draw near – including many items we predicted! The lineup is honestly wild. The Starbucks holiday menu hit stores on November 7.

If you just can’t wait to order off the Starbucks holiday menu, here’s every offering available at your closest cafe!

When will the Starbucks holiday drinks for 2024 come out?

Starbucks

The new holiday drinks and snacks from Starbucks came out on November 7, 2024.

Will there be holiday cups?

Starbucks

Yes, the Starbucks holiday menu includes some new holiday cup designs! You can peek at all the new designs for 2024 here.

What's missing from this year's rumored Starbucks holiday menu?

Starbucks

The Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread Loaf won't be returning to cafes for 2024. We're especially sad to see the Toasted White Chocolate Mocha not included, though the official menu lineup has yet to be released!

When is Starbucks Red Cup Day 2024?

Starbucks

Though there's no official word out about Red Cup Day for 2024, our best guess – based on the Red Cup Days of years past – is it'll return mid-November. In 2023, Red Cup Day fell on November 16. In 2022, the coffee chain held the event on November 17. Both dates landed on the third Thursday of November, so we predict it to hit on November 21 for 2024. Red Cup Day is when Starbucks customers can get a free reusable red cup when they order a seasonal drink off the holiday menu!

Drinks On The Starbucks Holiday Menu 2024

Starbucks

NEW! Cran-Merry Orange Refresher

This brand-new Refresher is packed with sweet orange, tart cranberry, and warm spice. It also has cranberry inclusions and is order-able mixed with water, lemonade or coconut milk.

Starbucks

Iced Gingerbread Oatmilk Chai

Chai is a totally underrated holiday flavor in our opinion. This iced drink is crafted with warm chai spices and creamy oat milk, then gets topped with even more frothed oat milk infused with gingerbread-flavored syrup and a sprinkling of spice.

Starbucks

Peppermint Mocha

You know it, and you love it! The Peppermint Mocha has hit Starbucks menus year after year, making it a total statement sip for the holiday season. This drink (available hot or iced) combines peppermint syrup, mocha sauce, and your milk of choice with espresso for a festive feel. It's traditionally topped with whipped cream and tasty chocolate curls.

Starbucks

Peppermint White Chocolate Mocha

Similar to the classic Peppermint Mocha, this bev swaps chocolate for white chocolate sauce.

Starbucks

Caramel Brûlée Latte

This Starbucks holiday menu drink is very rich. The sweet caramel brûlée sauce totally completes the sip, along with plenty of whipped cream and crunchy lil' brûlée bits for textural variety.

Starbucks

Sugar Cookie Almondmilk Latte

Literally like a sugar cookie in liquid form, this super-sweet latte is handcrafted with blonde espresso (it's sweeter and lighter than Starbucks' traditional espresso shots), sugar cookie syrup, and almond milk for a little bit of a lighter effect. It's finished off with red and green sprinkles to up the seasonal vibes even more!

Starbucks

Chestnut Praline Latte

This nutty latte brings on notes of chestnut and praline, which is a nice, flavorful departure from the very expected peppermint you'll see everywhere come holiday time.

Starbucks

Salted Pecan Crunch Cold Brew

Initially introduced for fall 2024, it appears as though the Salted Pecan Crunch Cold Brew will stay on the Starbucks menu well into winter. The salted, pecan-flavored cold foam offers that classic sweet n' salty twist you'd enjoy on fall snacks like trail mix or dipped pretzels. The best part is you can now also order the cold foam in non-dairy form!

Starbucks

Holiday Cold Foams

Starbs will also be bringing back four beloved holiday-flavored cold foamsand two new options for 2024. They're the perfect drink customization to add to your iced coffees and cold brews if you don't want to order an all-out holiday drink. See all the flavors below:

  • NEW! Gingerbread
  • NEW! Salted Pecan
  • Peppermint Chocolate
  • Sugar Cookie
  • Chestnut Praline
  • Caramel Brûlée

Snacks On The Starbucks Holiday Menu 2024

Starbucks

NEW! Dark Toffee Bundt

This sweet toffee-flavored bundt is topped with holly- and berry-shaped sprinkles. How perfect for the holiday season!

Starbucks

NEW! Turkey Sage Danish

This savory snack reportedly includes "turkey sausage with creamy béchamel sauce in a pastry." It sounds like Thanksgiving in a single treat, and we can't wait to try it!

Starbucks

NEW! Penguin Cookie

This cutie sugar cookie is decorated like a lil' penguin bundled up for the cold.

Starbucks

Snowman Cake Pop

Starbucks' classic vanilla cake pop gets a wintry twist with an adorable snowman face – this sweet really makes us crave the holiday season!

Starbucks

Sugar Plum Cheese Danish

This cream cheese-filled danish is topped with a slightly-spiced sugar plum jam. It's been one of our go-to's over the past few holiday seasons at Starbucks!

Starbucks

Cranberry Bliss Bar

The Cranberry Bliss Bar has become an absolute staple on the Starbucks holiday menu, and for good reason! This blondie treat is smothered in a delicious cream cheese frosting and sprinkled with orange zest and dried cranberries for added seasonal enjoyment.

What People Are Saying About The Leaked Starbucks Holiday Menu

Famed foodie account @markie_devo was the first to leak the Starbucks holiday menu earlier this year. Though most commenters on @markie_devo's Starbucks holiday menu leak post seemed to be excited for the upcoming rumored menu items, some Starbs fans noticed a few things missing from the leaked lineup.

"Still missing eggnog 😢," someone noted.

"Where is the toasted white chocolate mocha 😢😢😢😢," another questioned.

"ALLLLLL these cold foams, and not the one people want: Irish Cream," one more commenter said.

"Ugh still no gingerbread loaf 😭," a disappointed user wrote. "Everything else looks bomb though!"

Despite the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread loaf not being part of this year's menu predictions, the holiday season is our favorite time of year at Starbucks. Many more users shared the same sentiment:

"So excited for all chestnut praline shaken espressos & cranberry bliss bars 🎄🎄🎄🎄," someone wrote.

"Oh hell yess all the chestnut praline offerings," another rejoiced.

Subscribe to our newsletter to stay posted on the latest Starbucks news, including when the official holiday menu lineup drops!

This post has been updated.

Brand-new gift sets, foodie gifts, beauty gifts, and the like are sure to bring joy this year, but if you're planning to give something with a personal twist, handmade gifts are *the* way to go. The possibilities are truly endless when you employ your creativity and craft items that your gift recipients have maybe seen (or received) before – hats, cards, coasters, picture holders, and more await.

Check out these entirely homemade gifts that will spark your next holiday idea! Some components of these handmade gifts can even be thrifted, saving you some cash along the way.

Anete Lusina / PEXELS

1. Start simple and make them a personalized card.

Nothing communicates your love, time, and effort behind a gift more than personalized cards. Even if you can’t DIY the gift itself, having a handmade card (with a thoughtful message inside) as a prelude to the unwrapping ritual will touch everyone’s heart. Make sure to craft yours on some hardy cardstock so they feel *extra* special. Peep some of these stellar holiday card ideas for inspiration!

@miascozycorner i inadvertently seem to have to fallen into a purple theme?? #christmascrafts#diychristmasdecor#diychristmasornaments#claycreations#tiktokdiy#christmas♬ original sound - mia 🍒

2. Sculpt some cutie gift toppers.

Handmade gift wrapping elements will also step up your holiday game. These darling little gift toppers that @miascozycorner made out of polymer clay are sure to inspire your own designs! Decorate the shapes you make with paint pens and coat them in Liquitex for durability, then attach them to your gift box or bag using some cute ribbon or yarn.

Riley Williams

3. Use air-dry clay to make picture holders.

Clay is your BFF for making handmade gifts. This idea from @rileyrosestudio lets your giftee display pictures, memories, cards, or even recipe cards in the form of their favorite food! Go for a trendier take by sculpting an olive or tomato out of air-dry clay, or opt to craft something as intricate as a burger or pizza slice – no matter what shape it is, they’re sure to love it. Riley usesgesso to prime her air-dry clay pieces, then an acrylic sealant to make sure those lovely designs stay put.

Meredith Holser

4. Make an orange garland for them.

A dried orange garland takes an entire day (and sometimes more) to make, so your recipient should definitely feel special knowing you put hours of love into this handmade gift. Though they look intricate, you only need to follow a few steps (and have few materials: orange slices, twine, and a thick yarn needle) to achieve the cozy garland. Luckily, there are tons of citrus garland tutorials on social media to assist in your creation. B+C Creative Assistant, Meredith, tied cutie little pink ribbon bows on her homemade garland.

Krissy Derrick

5. Craft a candle holder using clay.

You could use a pottery kitlike these convenient ones to make anything, really, but this wavy candelabra from @modeletto.store will make one of the most unique handmade gifts! Don’t forget to *also* gift somecandlesticks alongside it.

Mariam Antadze / PEXELS

6. Make coasters out of air-dry clay and gift them alongside thrifted glassware.

To make some handmade coasters, roll out some air-dry clay, let it dry, and coat it with gesso before you get to painting! The canvas is yours with this gift idea, but here are a few concepts to get the creative juices flowing: smiley faces, rainbows, spirals, initials, and fruits or vegetables. Ensure that your hard work stays in place with a sealant that’ll repel moisture. Some thrifted glassware pieces to give alongside your handmade coasters would be the absolute cherry on top!

Meredith Holser

7. Create a collage out of old magazines.

Magazines are really not hard to come by, and if you're looking for a sustainable gift, you can find some especially unique ones at re-sell bookstores or thrift stores to make your own collage. Some of the best ones to start with are Vogue and National Geographic. There are a lot of different techniques and themes you could run with, so we recommend doing some visual research on Pinterest beforehand to nail down your collage's concept. Maybe it's full of imagery that reminds you of your relationship, or a jumble of words that form a sweet poem – it's really up to you! Just have glue, an X-Acto knife, and a cutting board on-hand for the process. Complete this artsy handmade gift by signing your work and framing the collage in a nifty frame.

Meredith Holser

8. Thread a handmade necklace using thrifted or secondhand beads.

Got a necklace you don’t love? Deconstruct that baby using small wire cutters or scissors so that you can use the leftover beads and charms to make something entirely new! If you don’t have them on-hand already, you will need some beading cord, bead clamps, jump rings, clasps, and pliers.

Brit + Co

9. DIY your very own body care line.

Making your own body scrubs or balt salts is *a lot* easier than you’d think. Some recipes only call for ingredients you’d find in your kitchen! Make a range of self-care products at home, then package them up in thrifted jars with ribbon and a handmade tag to really impress.

Ron Lach / PEXELS

10. Repurpose cans and tins by pouring candles into them.

Fish tin candles are in, but you can really use any vessel to pour your own candles in. All you need is some candle wax, wicks, and a scent of your choice to create something super unique! Try your first handmade candle with an empty, clean tinned fish tin, then get adventurous with soda cans or crushed tomato cans to bring out that Tomato Girl energy for your gift recipient.

Karolina Grabowska / PEXELS

11. Make a batch of jam.

If foodie gifts are their thing, then there’s no better item to give than, well, food! We have an amazingly tasty fig jamrecipe, but you can take the reins on what fruity flavor you’ll whip up. This is a convenient handmade gift, too, because the result won’t go bad or spoil before the big day.

Karolina Grabowska / PEXELS

12. Make a batch of spice mix.

In the same vein of shelf-stable foodie-snacky gifts, spice mixes are always a good idea, and really easy to make at home. Mix together some cajun seasoning, all-purpose seasoning, ranch, or everything bagel seasoning in no time before packing it up in small thrifted jars to gift!

Roman Odinstov / PEXELS

13. Make a batch of chili oil.

Chili oil is very buzzy at the moment, but instead of dropping a bag on a single jar, make your own at home to yield a few! Our recipe uses neutral oil, star anise, cinnamon stick, bay leaves, Sichuan peppercorns, salt, chili flakes, garlic and soy sauce.It only takes a moment to make, but you’ll want the mixture to sit for a week or so, that way the nuanced flavors can all sink in. You could even gift a few recipe cards (like these delectable feta fried eggs) alongside a jar, since chili oil is exceptionally yummy on a ton of dishes.

Anete Lusina / PEXELS

14. Knit or crochet a hat, scarf, or another garment you know they’d like.

Having knitting and/or crochet skills is invaluable when it comes to gifting season. You can easily find patterns online for creating beanies, blankets, scarves, leg warmers, balaclavas, mittens, and more, so your giftee can stay stylishly warm beyond the holidays in a bespoke garment that *you* made!

Damir / PEXELS

15. Make magnets out of air-dry clay for their fridge.

Again, air-dry clay rules the world of handmade gifts. For a smaller project, make some fridge decorations by painting on air-dry clay shapes. You can make hearts, stars, foods, faces, animals, and more! To make your designs magnetized, super glue some small magnet tabs on the back of them.

小龙 魏 / PEXELS

16. Paint a glass bottle with your own design to gift a plant cutting.

You can easily thrift a glass vessel (or use one you already have), paint a unique design on it using glass paint, then fill it with a little bit of water to gift a small plant cutting! This way, you’re giving them a stylish home decor piece along with a heirloom piece of nature that they’ll admire every day as it grows.

Brit + Co

17. DIY an ornament (or a few) for them.

Tree ornaments are 100% on-theme for the holidays, so if you feel a little lost on what to gift, try DIY-ing some ornaments of varying styles! We have some DIYs for punnyones and minimalistones, but there are also a ton of other tutorials on social media that can guide you in the direction you want to take.

Mati Mango / PEXELS

18. Burn a CD full of tracks they’d like.

It may seem a little old-school now, but the gift idea of burning a CD will appeal to every gift recipient that’s old enough to remember portable CD players. They can play it in their car or through their at-home speaker system to jam out. Just grab a pack of blank CDs that come with covers, and let the nostalgic process take you away.

In addition to making your own playlist to gift, you should definitely consider designing an album cover and tracklist for that personalized touch – platforms like Canva are a great option for doing this. The music-lover in your life will surely appreciate the time you took to craft each and every detail of the CD – and maybe they’ll even discover some new tunes along the way!

Brit + Co

19. Bake them a big batch of cookies.

You just can’t go wrong with sweets during the holidays! Whatever form they come in – vegan, gluten-free, paleo – cookies are sure to satisfy your giftee. We have a ton of recipes you could check out (I highly recommend the Taylor Swift chai cookies), but if you already have a method to your madness, whip up whatever dessert recipe you have in mind. Just make sure they’re fairly fresh when you hand them over.

If you don’t have a neat cookie tin on-hand, run to your nearest thrift store. It’s guaranteed that you’ll find a cute one to house your cookies!

Brit + Co

20. Decorate a plant pot with pops of color.

If your gift recipient has a green thumb, it’s not a bad idea to gift them a few plant-related things. Luckily, handmade gifts have a stake in this – just grab a terracotta pot (you can easily thrift one or find one for cheap at the dollar store) and some chalk pens, then decorate the exterior however you like.

To get some ideas flowing, you could include illustrated motifs of your relationship with this person, write their name out in bubble letters, or just doodle random designs. Matching their interior design aesthetic is definitely recommended.

Sign up for our newsletter for all things gifty!

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This post has been updated.

I didn't watch Stranger Thingswhen it first premiered because I convinced myself I wouldn't like it. I have never been more wrong. The story — which revolves around a small town in Indiana, a group of outcasts, popular kids, and parents brought together by tragedy, and a monstrous alternate dimension — launched into the cultural zeitgeist in November of 2016. Television (and streaming services) have never been the same.

The characters within the show (Millie Bobby Brown's powerful Eleven, Joe Keery's goofy-yet-sincere Steve, David Harbour's protective Jim) are so complex and engaging that it makes Stranger Things one of the best TV shows of the 2010s and 2020s. Unfortunately, all good things must come to an end, and after the cultural moment that was Stranger Things 4 (FYI, I'm still listening to Kate Bush's "Running Up That Hill"), the hit series is coming to a close.

Netflix

In February 2022, brothers, writers, and creators Matt and Ross announced both the date of season four, and that season five would be the last installment. "Seven years ago, we planned out the complete story arc for Stranger Things," they say in the statement. "We hope that you stay with us as we finish this tale of a powerful girl named Eleven and her brave friends, of a broken police chief and a ferocious mom, of a small town called Hawkins and an alternate dimension known only as the Upside Down."

Here's everything we know about Stranger Things 5.

What are the Stranger Things 5 episode titles?

Netflix

For Stranger Things Day 2024, Netflix finally released the title names for season 5 — and they might have just confirmed a years-long theory. The Stranger Things finale will be called "The Rightside Up," which immediately reminds me of the theory that Millie Bobby Brown's Eleven will redeem the Upside Down from a place of darkness and horror to somewhere our favorite late characters can rest (or in the words of one Reddit user, "Eleven should take Vecna's place as the new ruler of the Upside Down and make it into a paradise"). And if that means we get to see Eddie, Barb, Bob, and Alexei again? Then that's just the cherry on top. It's also even sweeter when you remember the season 1 finale is called "The Upside Down."

"'the rightside up' just confirms to me that stranger things 5 has a happy ending," one X user says, while another jokes, "the last episode of st5 being the rightside up makes me sick." But I take comfort knowing David Harbour called the finale "the best episode they’ve ever done.”

All I gotta say is if season 5 ends by telling us the whole show was one big D&D game, I'm going to lose my marbles.

The Stranger Things 5 Episode Titles:

  • Episode 1: “The Crawl”
  • Episode 2: “The Vanishing of …”
  • Episode 3: “The Turnbow Trap”
  • Episode 4: “Sorcerer”
  • Episode 5: “Shock Jock”
  • Episode 6: “Escape from Camazotz”
  • Episode 7: “The Bridge”
  • Episode 8: “The Rightside Up”

When is Stranger Things 5 coming out?

Steve Dietl/Netflix

Stranger Things 5 is officially coming to Netflix in 2025.

Production was supposed to begin summer 2023, but because of the writers' strike (and the subsequent SAG-AFTRA actors' strike), Stranger Things 5was delayed until September 2023, when @strangerwriters tweeted, "we're back." And on March 9, Millie Bobby Brown told The Jonathan Ross Show that the cast has nine months of filming left.

The final season is in production now, and based on the timeline for Stranger Things 3 (which began filming in April of 2018 and released in July of 2019), we can expect Stranger Things 5 to hit Netflix late spring or early summer 2025.

Is there a Stranger Things 5 trailer?

Netflix

We don't have a trailer for Stranger Things 5 yet, but fans are convinced we're getting one on November 6 for one special reason: it's Stranger Things Day. @StrangerNews11 went viral on X for saying the trailer was dropping on that date, and fans were more than happy to accept the rumor.

"Let's freaking gooooooo!!!!!!" one user responded, while lots of other accounts posed gifs of excited, screaming people. November 6 is Stranger Things Day because that's the day Will first went missing in the Upside Down, and releasing the trailer for the final season would be the perfect way to pay homage to the series!

Is Stranger Things 5 going to be sad?

Netflix

Stranger Things 5 is definitely going to be bittersweet. I'm hoping we see our favorite nerds defeat Vecna once and for all, but it's going to be sad to reach the end of this journey! But the cast doesn't even know how sad it'll be — considering Winona Ryder revealed they haven't done their read through for the finale yet. (Although both Millie Bobby Brown and David Harbour claim they know at least part of the end).

"It's already starting to be heartbreaking, you know?" Maya Hawke, who plays Robin, tells ET at the world premiere of Inside Out 2. "I mean it's the end of a really long journey. Longer for some of my castmates, even, than for me. So it's really sentimental."

"But as a late addition cast member, I feel like it's my job to be here to facilitate their feelings and just be grateful and excited to have been a part of it all," she continues. "We shoot for a long time, so it's kind of reinvigorating [to bring] the joy and finding it everyday and making it new. It's a really fun thing to do."

Will Max be in Stranger Things 5?

Netflix

Yes, Max (and Sadie Sink) will be in Stranger Things season 5! In a new interview with Variety, Sink reveals the Stranger Things cast has been living in the same neighborhood so they can all hang out before the series wraps. The end of Stranger Things 4 featured Max in a coma after narrowly escaping Vecna, and fans are crossing all their fingers and toes we'll see Max in action again.

“[The Duffers] love having me run,” she teases. “That’s all I’ll say.”

This is totally bringing me back to the iconic Stranger Things 4 momentwhere Max battled Vecna in his mind palace — running back to Lucas, Steve, and Dustin while Kate Bush's "Running Up That Hill" played in the background. And considering Max is STILL in a coma, I'm wondering if we'll get another standoff between the two characters (either IRL, in the Upside Down, or in Vecna's mind palace). The jury's still out on whether we'll hear Bush's song again, but never say never!

“She’s going to play a part in the season,” Matt Duffer promises. While they won't reveal how just yet, Duffer says they “did film a scene the other day with her that was just absolutely heartbreaking." Yikes!!

What happens in Stranger Things 5?

Netflix

We're waiting for an official synopsis for Stranger Things 5, but thanks to a new video from Millie Bobby Brown, I'm wondering if all of those time jump rumors are true. In the Stranger Things 4 finale, Eleven is rocking a shaved head, but in Millie's new video, she has a longer ponytail that would take at least a year or two to grow out.

While Millie could definitely wear a wig for the final season (like she does in season 4), the fact that she's in costume with her signature bloody nose leads me to believe her hair is how we'll see it onscreen. Plus, her gray quarter zip and navy bandana are definitely giving late '80s, early '90s. I would love to see the show move into 1989, and I can't wait to see if we truly do get a time jump!

Netflix

In an interview with Happy Sad Confused's Josh Horowitz, David Harbour says that the Duffers always outdo themselves. “I’m excited to go back. I’m excited to wrap it up in a bold, amazing way," he continues. "I’m excited to really swing with this character, because you know they’re going to pay off these OG characters: Eleven, Hopper, Joyce, Will, Mike; they’re going to pay them off in big ways because they’ve lived with you for the past eight years.”

Even though David keeps his lips sealed when it comes to plot details, he does promise that the series' end is "very, very moving."

Other members of the ST team have also offered a glimpse at what we can expect. “Will really takes center stage again in [Stranger Things 5],” Ross Duffer tells Variety. The first season, which kicked off with Will (Noah Schnapp) being abducted, will wrap up where it started. Especially since the first Stranger Things 5 leakseems to show the season will take place during the holidays. Just like season one!

After years of speculation from fans, Noah confirmed that Will is gay in July of 2022 — a decision that impacted his own life as he publicly came out on TikTok in January 2023.

Netflix

"I think the way I act in Season 5, honestly, might be a little different," Noah says in the same Variety interview. "I will be fully aware of who I am. Knowing all of that about myself and being able to invest that in my character, I’m honestly just excited.”

“This emotional arc for him is what we feel is going to hopefully tie the whole series together," Ross continues. "Will is used to being the young one, the introverted one, the one that’s being protected. So part of his journey, it’s not just sexuality — it’s Will coming into his own as a young man.”

Who's going to be in Stranger Things 5?

Atsushi Nishijima/Netflix

Thanks to a recent behind-the-scenes photo from Netflix, we know for sure that Stranger Things season 5 will bring back all our favorites. The photo confirms we'll see Millie Bobby Brown as Eleven, Noah Schnapp as Will, Finn Wolfhard as Mike, Caleb McLaughlin as Lucas, Gaten Matarazzo as Dustin, Natalia Dyer as Nancy, Charlie Heaton as Jonathan, Sadie Sink as Max, Maya Hawke as Robin, Joe Keery as Steve, David Harbour as Jim Hopper, and Winona Ryder as Joyce. Plus more returning stars like Amybeth McNulty and Priah Ferguson!

Even though Joseph Quinn's Eddie met a tragic fate at the end of Stranger Things 4, he recently hinted we could be seeing the beloved character again. During the April 2024 Facts Convention in Belgium, when a fan asks whether he'll return for the final season, Joseph takes his time to respond (and looks somewhat nervous, might I add). "I do know [whether Eddie's in season 5]," the Fantastic Four actor finally says. "But I'm not telling you."

We've seen deceased characters return as hallucinations before, so I wouldn't be surprised if Stranger Things season 5 features all the characters we've been missing — especially if Millie Bobby Brown's Eleven defeats Vecna and turns the Upside Down into a place of beauty instead of a place of horror.

Will Millie be in season 5?

Netflix

Yes, Millie Bobby Brown is in Stranger Things 5! She sat down with MTV's Josh Horowitz ahead of her new movie Damsel to talk about the end of the series, and confirmed the vibe is "the exact same" as it's always been.

"I wish I could be like, 'Everybody's crying everyday.' But everybody's having fun!" she says in the interview. "I know closer to the end, we're gonna think about the end, but right now it's nice and it's really fun to be back together again...[We may be] a few months toward the end but we know it's a long road ahead. So right now we're living in bliss."

Who isn't returning to Stranger Things 5?

Netflix

Eduardo Franco, who played Jonathan's friend Argyle in Stranger Things 4, said in an interview with Steve Varley that he wouldn't be returning for the final season of the show. “It’s nice to hear that there’s some sort of, you know, concern or something, you know what I mean?” Eduardo says. “But I never got a phone call, so I think that’s it.”

And while Eddie Munson (played by Joseph Quinn) became one of the series' most popular characters, his death in the finale feels pretty permanent. "I really don’t know,” Joseph told British GQ in 2022. “[Eddie] seems pretty f—king dead to me...By no means am I ruling it out. That’s a decision for the grown-ups to make. But Stranger Things was doing fine without Eddie. I think they’ll be fine next season without him, too.”

Who is the new character in Stranger Things 5?

Netflix

Linda Hamilton (The Terminator, Children of the Corn) is joining the Stranger Things 5. We don't know what kind of role she'll be playing, but we do know she loves Stranger Things as much as we do. “I don’t know how to be a fangirl and an actress at the same time,” she said in a video announcement at Netflix's Tudum event. “I’m gonna work on that.”

Is there a Stranger Things spinoff coming?

Netflix

"There are still many more exciting stories to tell within the world of Stranger Things," the Duffers say in their statement announcing the end of the series. "New mysteries, new adventures new unexpected heroes."

In addition to the Stranger Things: The First Shadowstage play in London, we're also getting a live-action spinoff via Netflix. No one knows what the spinoff is about — except for Finn Wolfhard, who happened to guess it!

Is Millie Bobby Brown done with Stranger Things?

Netflix

Millie Bobby Brown is returning as Eleven, but she said in an interview with Women’s Wear Daily that she's looking forward to the next chapter of life. Now 20, she started the series when she was 11 years old. “It’s been such a huge factor in part of my life, but it’s like graduating high school, it’s like senior year,” she says. “You’re ready to go and blossom and flourish and you’re grateful for the time you’ve had, but it’s time to create your own message and live your own life.”

Other members of the cast have also expressed their thoughts on the show's end.

“It’s interesting to constantly just be reminded how much people have resonated with it," Gaten Matarrazzo said onTheTonight Show Starring Jimmy Fallon. "It’s something that’s so important to all of us and has just been essential to the growth that I’ve had over all of my teenage years into my 20s. It’s the defining aspect of the past 10 years of my life.”

Even if Finn Wolfhard, isn't quite ready for the show to end, he knows it's time. "If Stranger Things went on any longer than five, I would say it would be ridiculous,” Wolfhard told Uproxx. “I think the Duffer brothers figured out, I would imagine, a perfect ending in five. We didn’t even know if we’d do two. So we’re happy that people still are around and want to watch it.”

Your First Look At Stranger Things 5 Fan Favorite Dustin Henderson

Ross Duffer/Instagram

After sharing images of Joe Keery and Maya Hawke as Steve Harrington and Robin Buckley, co-creator Ross Duffer shared a picture of Gaten Matarazzo's Dustin in full Hellfire Club gear. Gaten's doing the signature move of fan favorite character Eddie Munson (who died at the end of Stranger Things 4), and a new leaked photo from set connects Dustin and Eddie in another way, too.

The image shows Dustin at Eddie's grave, which has been vandalized with spray paint. The only word we can clearly make out is "Burn," but considering Eddie led the Hellfire club, it's safe to assume the spray paint reads "Burn in Hell" — especially after the Satanic Panic plotline in ST4 turned all of Hawkins against Eddie. If Dustin is the new leader of the club, and the town still hates it, I'm going to need him to watch his back. STAY SAFE DUSTIN.

I will forever and always be a Steve stan, but let us know who you're most excited to see in Stranger Things 5, in the comments and on Facebook. And check out our TikTok for more fun celeb and pop culture content — like seeing Millie Bobby Brown at a Brooklyn Nets game!

This post has been updated.

You and your friends have likely spent countless hours together, decoding everything from imaginationships to the best comfort shows to watch when you're sad. You've probably even settled into a designated role within the group. Maybe you're the super adventurous one, always suggesting friend date ideas for the group to try, while someone else always knows how to comfort everyone when life gets rough. But, have you ever wondered if you're the most empathetic friend in the group? That's easy, just ask Brianna Paruolo, LCMCH. She's the founder and clinical director of On Par Therapyso she knows how to recognize signs you're an empath, plus how to take care of yourself!

TL;DR

  • Empathy is when "you feel what others are feeling."
  • There are physical, emotional, social, and mental signs that you're an empath.
  • You may be an empath if you get physically exhausted after being in crowds, feel anxious or overwhelmed in emotionally charged environments, feel responsible for other people's happiness, or you find it hard to distinguish your own feelings from someone else's.

Are there really assigned roles in friend groups or am I just imagining things?

Gary Barnes

Like I said before, it can seem like you and your friends unintentionally gravitate toward certain 'roles.' It's not like anyone woke up one day and decided, "I'm going to be the 'mother hen' of the group," but it tends to happen. Why?

Paruolo says, "In my clinical work, I've consistently observed that our friendship roles often mirror our early family dynamics. These patterns show up naturally — think about who in your friend group gets the first crisis call, who plans all the gatherings, or who everyone turns to for emotional support." I'm willing to bet you thought of a name for each scenario — including yours — because I know I did!

"Like in families, we each fall into specific roles that feel familiar to us," Paruolo further explains.

What actually makes someone an empathetic person?

cottonbro studio

There's so many definitions for empathy, but I thought it would be wise to ask a licensed professional for her opinion on the matter. "Empathy means to feel what others are feeling. You do not have to have a personal direct experience with something to feel empathy for another person," shares Paruolo.

For example, your friend could call to tell you she has to have fibroid removal surgery and is feeling scared. You may have never had surgery, but you could find yourself feeling the need to comfort her in spite of this. Paruolo says, "The cool thing about our brains is that we have mirror neurons, which means part of our brain is set up to feel what others feel. The ability to attune to others' emotional states comes naturally to some people, while others may need to develop this capacity more consciously."

Yaroslav Shuraev

To break it down even further, here's signs that Paruolo says point to your empathetic nature.

Physical Signs:

  • Getting physically exhausted after being in crowds
  • Feeling drained after social interactions, even enjoyable ones (OMG I feel so seen!)
  • Needing extra time alone to recharge

Emotional Signs:

  • Absorbing other people's emotions like a sponge
  • Feeling anxious or overwhelmed in emotionally charged environments
  • Finding it hard to watch violence or cruelty in movies/TV

Social Signs:

  • Feeling responsible for others' happiness
  • Having trouble saying "no" to people who need help

Mental Signs:

  • Picking up on subtle changes in others' moods
  • Being highly attuned to body language and tone
  • Finding it hard to distinguish your feelings from others' feelings

It sounds like I'm the empathetic friend, but are there any downsides to this?

Mikhail Nilov

I've been an empath for as long as I can remember and I've found that I have to 'recharge' my social batteries at times. I thought it was because I was trying to be superwoman by fixing others' problems, but it turns out theres more to it than that. Paruolo says, "Empathetic friends and people have an uncanny ability to sense others' emotional states even when unspoken, and frequently need recovery time after intense social interactions. They tend to be deeply affected by others' experiences and naturally consider situations from multiple perspectives."

In the long run, she says it can be "distressing" for some people to always feel the feelings of others. Over time, she says, "it can cause you to shut down and retract." This can look like not being as quick to respond to the funny memes your friends send you or not even answering their phone calls right away.

cottonbro studio

But, this doesn't mean you're the only person who tends to go through this. "Many empaths struggle with maintaining boundaries due to their deep emotional attunement," she says. Color me guilty because this sounds so much like me. It got so bad at one point that my sister nicknamed me 'Captain Save-A-Lot,' which is actually the clean version of what she truly meant. Still, empathy fatigue is no laughing matter nor does it mean you're defected. You just have the natural ability to show people their feelings are important to you.

How can I protect my peace as the empathetic friend?

Kaboompics.com

You know you need to set boundaries, but what does that mean? Paruolo says, "The key is understanding that empathy needs to be balanced with compassion - it's not just about feeling others' emotions but also knowing how to help without depleting yourself."

One of the things she loves to do is "encourage empaths to set clear boundaries around their emotional availability and make time for regular grounding exercises." As with gratitude journaling, try to focus on an activity that calls for you to be present. Focus on what you can hear, see, touch, taste, and smell.

"Self-care isn't just a luxury; it's essential maintenance for empaths. This might mean scheduling alone time, finding a supportive therapist, or joining communities where you can process your experiences," Paruolo implores.

I know how to be there for others, but how do I ask for emotional support when I need it?

Vitaly Gariev

You may feel like it's impossible to ask others for help since your shoulders are the ones people cry on, but you're only doing yourself a disservice by not speaking up. No one's super resilient or able to handle all of their distressing feelings alone. We're not meant to.

It's the reason Paruolo wants you to speak up about what you need. "The most effective approach I've seen is being direct about your needs rather than hoping others will figure them out," she says. I made this mistake during postpartum and found myself expecting my family & friends to know exactly how I felt, but they're not mind readers. The more I verbally asked for help with little or big tasks, the more my mental and emotional load lightened.

Paruolo wants you to look at "asking for support as strengthening your friendships through trust and vulnerability, instead of waiting until you're overwhelmed." By the time you reach that point, you'll be ready to enter rage or full-blown shut down mode and they're not fun.

Avoid unlocking their proverbial doors by scheduling "regular check-ins with trusted friends," suggests Paruolo. "This creates a sustainable support system and helps prevent emotional crisis points.

We have even more self-care stories for you to dive into if you need a mental and emotional boost!

Finding gifts for the person you're closest to can be the absolute hardest thing to do, especially when there are so many things that would make great gifts for him. If you're shopping for the main man in your life this season – whether you call him your dad, husband, fiancé, boyfriend, partner, or your preferred pet names – of course you want to find a gift that shows him just how much he means to you. Just remember that the key to the perfect gift is simply that it comes from you. These stunning gift ideas will help you say "this made me think of you."

Our 46 favorite gifts for men for 2024:

Amazon

RVCA Commonwealth Snapback

This flat-brimmed baseball cap replaces those older, worn-out styles you know your man has been hoarding. The green corduroy fabric on this gift-worthy hat will grace his head perfectly for every season!

Amazon

Every Man Jack Mens Amber + Sandalwood Body Set

This gift set is filled with an ideal assortment of gifts for him. From body wash, shampoo, deodorant, and face wash, your man will have everything he needs to feel fresh – plus, having a good-smelling guy around is the real gift for you that keeps on giving.

Target

VANKYO Leisure D30T Mini Wi-Fi Projector

Bring the cinema home to your movie buff with a sleek projector setup for your own private screenings and viewing parties!

Sunswell

Sunswell The R&R Pant

Made from recycled materials for rigorous wear, the Sunswell R&R pants are bound to be a staple in your man's year-round wardrobe.

Amazon

Cosori Pour Over Coffee Maker

This sturdy coffee maker will be a total hit for the caffeine-loving guy in your life. The layered stainless steel filter allows for a rich, creamy flavor in every sip, plus the decanter is holds a whole 34 ounces of brewed coffee to help him wake up!

Amazon

Stanley Stainless Steel Shot Glass and Flask Gift Set

This durable drinking set complete with a flask and shot glasses will be his new BFF for sharing on camping, fishing, or hunting trips. Top it all off with a brand-new bottle of whiskey to complete the gift for him.

Amazon

Thermajohn Thermal Shirt

Whether he's hitting the slopes or is braving the cold winter weather to run errands with you, this warm thermal base layer tee will swarm his upper half in comfort, flexibly moving with his each and every move.

Herschel

Herschel Little America Backpack Pro

For his outdoor adventures or social gatherings, outfit him with a cool backpack (literally, this one is insulated) that he can fill with his favorite snacks and beverages.

Ties

Ties The Scientist Sock Pack

Whether it's a stocking stuffer or a smaller gift, a playful set of socks is both practical and personal.

Tie Bar

Tie Bar Navy Travel Tie Storage Case

This tie storage case means business, just like your man does. If he travels for work often, he'll appreciate that you're looking out for his formal-wear.

Amazon

Marlowe. Coffee Bar Soap

This manly bar soap is infused with coffee beans and cocoa butter butter that help tackle even the worst bouts of sweat and body odor. It's definitely long-lasting, too, so he can smell lovely all night long.

Taylor Stitch

Taylor Stitch The Workhorse Jacket

This jacket will hug his bod in the most stylish way, all while keeping him comfy throughout the season's cold weather.

Williams Sonoma

Breville Precision Brewer 12-Cup Drip Coffee Maker with Glass Carafe

For the early risers and coffee-obsessed, a programmable coffee maker means he can wake up to the smell of coffee every day (and no longer has to use wasteful pods for an instant brew).

Mark & Graham

Mark & Graham Italian Leather Desk Set

Whether he's going to work, outfitting a permanent at-home office, or heading back to school, a personalized desk set like this luxe leather one will please the most studious types of guys.

Nordstrom

Ugg Beckett Fleece Robe

If your man loves a cozy night in just as much as you do, a soft robe to lounge around in will make the ultimate gift for him.

Mejuri

Mejuri Flat Curb Chain Necklace

Once you've reached long-term status with your guy, gift him a signature gold chain he can flex for years to come.

Pangaia

Pangaia 365 Heavyweight Hoodie

For the hoodie-obsessed, Pangaia's signature sustainable sweatshirts (and sweatsuits!) are best-in-class.

Etsy

Custom Soundwave Art Print

From a first dance song to the one you always blast together in the car, every guy has their favorite tune. Memorialize it for your music-loving man with this custom art print.

DUER

DUER Performance Relaxed Taper Denim Jeans

A good quality, fresh pair of denim is gonna set him (and his style) so right for the new year. These jeans feature a stretchy fabric that'll allow wear for practically any occasion.

Mark & Graham

Mark & Graham Leather Poker Set

Outfit his next game night with a poker set that's sure to impress and easy to bring on the go for weekend trips and group hangs.

New Balance

New Balance 9060 Sneaker

Secure your status as the greatest of all time by copping him that stylish pair of sneakers he's been eyeing.

Amazon

Polaroid Now 2nd Generation I-Type Instant Camera + Film Bundle

If your man is into photography and all things nostalgia, consider surprising him with a retro Polaroid camera set. We bet you'll be his favorite muse.

Manly Bands

Manly Bands The Forged Ring

This sleek wedding band stands up to tough, hands-on jobs with a carbon fiber construction, unlike traditional rings. The inner part is actually made from a Jack Daniel's whiskey barrel, making the perfect personalized touch for gifting the guy who loves a drink.

Uncommon Goods

New York Times Custom Football Book

This isn't just any coffee table book, but one that true sports buffs will actually want to devour – with clippings from his team's history, glory days, and highlights.

Still trying to figure out the perfect gifts for him? Subscribe to our email newsletter for more gift guides!

Brit + Co may at times use affiliate links to promote products sold by others and earn commissions, but we always offer genuine editorial recommendations.

This post has been updated, with former reporting by Kaitlyn Ingram and Lauren Black.