Mariah Carey’s Bipolar Disclosure Sheds Light on a Misunderstood Mental Illness

In a new interview with People magazine, Mariah Carey announced to the public that she has bipolar II disorder. “Until recently I lived in denial and isolation and in constant fear someone would expose me,” Carey told the magazine. “It was too heavy a burden to carry and I simply couldn’t do that anymore. I sought and received treatment, I put positive people around me and I got back to doing what I love: writing songs and making music.”

The superstar’s fear of exposure is sadly not uncommon. Bipolar disorder affects 5.7 million adult Americans every year and, yet, it remains a particularly misunderstood and stigmatized mental illness.

Bipolar disorder is a mental illness that consists of severe mood swings, characterized as depressive episodes and manic states. In other words, high emotional highs and low emotional lows. Women are three times likelier than men to experience “rapid cycling,” the abrupt emotional roller coasters commonly associated with the disorder.

Women with bipolar may also experience more depressive symptoms than men, according to the Journal of Clinical Psychiatry. What exactly does this mean?

“They will have difficulty functioning at work or at school, have a low level of energy, and they may have thoughts of suicide and they’re at risk of suicide,” says Dr. Jeffrey Borenstein, President and CEO of the Brain & Behavior Research Foundation. “So it’s very important for people to receive treatment sooner rather than later.”

On the manic side, Borenstein explains that patients will experience “increased levels of energy; they become irritable, they may have grandiose ideas about activities that they’re doing, and they can become agitated.”

According to her interview with People, Carey certainly has experienced these symptoms at both ends of the emotional spectrum.

“I was working and working and working… I was irritable and in constant fear of letting people down,” she said. “It turns out that I was experiencing a form of mania. Eventually I would just hit a wall. I guess my depressive episodes were characterized by having very low energy. I would feel so lonely and sad, even guilty that I wasn’t doing what I needed to be doing for my career.”

Though bipolar disorder is less common than other mental illnesses such as general anxiety disorder or major depression, Carey is far from alone. Around 4.4 percent of adults in the United States will be diagnosed with bipolar disorder at some point, according to the National Institute of Mental Health. Unfortunately, it’s a condition that frequently goes untreated, undiagnosed, or undiscussed.

“And I think that’s part of the importance of people not suffering in silence, as it sounds like Mariah Carey did for an extended period of time,” Borenstein says. “A lot of times people may attribute some of the symptoms that they’re having to something else, and not think that they need treatment.”

The cycle of misunderstanding and stigma that keeps bipolar patients from openly discussing their experiences contributes to others’ resistance to getting help. “Whether for bipolar disorder or depression or other psychiatric conditions, people may feel embarrassed or ashamed and not seek treatment,” confirms Borenstein.

But there’s good news: According to Borenstein, “Treatment [for bipolar disorder] is very effective.”

Mariah Carey’s experience, thankfully, backs that up. Carey told People that she’s doing a lot better with a combination of therapy and the right medication. After sharing her story, perhaps more people will feel comfortable following suit in getting the help they need and advancing the conversation.

What do you think? Tell us on Twitter @BritandCo.

(Images via Heidi Gutman/ABC via Getty Images + Frederick M Brown/Getty Images)

HBO Max renewedEuphoria for a third season back in 2022, but we sadly haven't seen any progress on the show in the way of filming. Though details surrounding the plot for Euphoria season 3 haven't been revealed, we are awaiting the TV show with excitement!

Euphoria has inspired our coolest makeup looks and on-point Halloween costumes, so we can’t wait to see what the next season of this neon-lighted, drama-filled story holds. Here’s what we know about season 3, thus far. Stay tuned for more updates!

Keep reading for everything we know about Euphoria season 3, filming in 2025.

  • Euphoria season 3 is officially moving forward, and will start filming in 2025.
  • Cast members like Zendaya, Sydney Sweeney, Jacob Elordi, and Hunter Schafer are returning.
  • Despite the fact creator Sam Levinson suggest Zendaya's schedule caused Euphoria production delays, the actress said she's "just waiting" to return to the show.

Is Euphoria season 3 coming out soon?

Eddy Chen / HBO

Euphoria Season 3 Release Date

Variety confirmed that we should be seeing Euphoria season 3 in 2026...but after an almost-three year wait...does anyone actually care anymore? I'm excited to see Zendaya return to the role that won her an Emmy (as well as the rest of the cast, obvi), but it's hard to be thrilled about something after such a long time. Luckily, fans are familiar with waiting a long time for new releases (remember that 2 ½-year wait for Euphoria season 2?), and hopefully the pent-up hype will be worth it when the show finally comes to streaming.

What's going to happen in Euphoria season 3?

Eddy Chen / HBO

Euphoria Season 3 Plot

Season 2 of Euphoria left us with a lot to unpack: Rue’s (potential) sobriety, Lexi’s chaotic play, Fez and Ash’s shootings, Cal’s insane sexual spiral, and of course, the glorious girl fight between Maddy and Cassie. The third season has some loose ends to tie up, and we can’t wait to see how it’s done.

Sam Levinson tells EllethatEuphoria season 3 is more of a “film noir,” and that Rue's plot line will “explore what it means to be an individual with principles in a corrupt world.”

Originally, Sam showed multiple story ideas to both Zendaya and HBO (and although Z doesn't have total creative control, as an executive producer, she does get a say in where her story goes). The show will feature a time jump, bringing the characters closer to the actors' ages. According to Variety, the first draft of the script gave the "meaty" storyline to Sydney Sweeney and Jacob Elordi, and featured Zendaya's Rue as a private detective in more of a background role. More recent rewrites incorporated Z's idea of making Rue, who would now be sober, a pregnancy surrogate. Unfortunately, "the new scripts simply didn’t feel like the show tonally."

HBO chairman & CEO Casey Bloys told Variety that Sam Levinson is furiously working on the scripts. "One of the issues I think that Sam is thinking about is that he doesn’t want to have it in high school anymore. That’s where it was set and what made sense then," he says. "So when you take it out of that, there’s a lot of back and forth about where to set it and how far in the future to set it and all that stuff. But I think he’s got a take that he’s excited about, and he’s busy writing."

Is Storm Reid going to be in Euphoria season 3?

Eddy Chen/HBO

Euphoria Season 3 Cast

No, Storm Reid won't be in Euphoria season 3. On November 20, she revealed she wouldn't return as Zendaya's onscreen sister Gia. “I’m very excited for Season 3,” she said in a Rotten Tomatoes interview at the Governors Awards. “Unfortunately, Gia’s not returning to the third season, but I am so so indebted to the cast and the crew of that show, to HBO. Euphoria’s a really special thing and I’m so glad that that’s a part of my legacy and that I was a part of such a cultural phenomenon.”

However, we also know that Barbie Ferreira (Kat) won’t be returning for season 3, due to butting heads one too many times with the show’s creator, Sam Levinson.

Okay, so who's actually in Euphoria season 3?

Eddy Chen / HBO

At the 2024 Sundance Film Festival, Dominic Fike (who played Elliot in Euphoria season 2) told Variety it “would be dope” to come back for Euphoria season 3, but that “I don’t really talk to them anymore.” And after Angus Cloud's (Fez) tragic passing, some fans were calling for HBO Max to cancel the series.

But when we finally do see the series again, we’ll see more of the main cast: Zendaya (Rue), Sydney Sweeney (Cassie), Hunter Schafer (Jules), Alexa Demie (Maddy), Jacob Elordi (Nate), Maude Apatow (Lexi), and more – but who knows? The production team may surprise us with new additions, like they did with Dominic Fike’s Elliot.

And the cast is even more excited for the show to return than we are! While Sydney Sweeney says she "honestly" doesn't “know anything about it,” (although she's hoping for "Crazy Cassie": "The crazier, the better for me."), Sweeney can't wait to reunite with Zendaya, Jacob Elordi, Alexa Demie, and everyone else from the show.

“They were the crew and the cast that were there at the beginning of my career,” she tells The Hollywood Reporter. “We all came up from different places but came together and were navigating so much at the same time, so it’s really nice having that core group. They’re experiencing a similarity to what I’m going through. It’s nice to have that community.”

Why is Euphoria season 3 delayed?

Eddy Chen / HBO

We've been waiting for Euphoria season 3 for over two years, but there's a very good reason for the delay. After a source told THR Zendaya was to blame, the actress reportedly laughed at the idea. “I will say, I have been off for a couple years, so not delayed because of my [schedule]…I’ve been open, just waiting,” the actress told Vanity Fair. "I haven’t read anything yet, but I’m excited to see what everyone has been working on, and what the future looks like for Euphoria...My most important thing is to do justice by the people who love and care about Rue, and make sure that she’s looked after as a character. I think that’s my number one duty."

Actor Colman Domingo has another explanation for the delay: “[Sam Levinson is] a person who writes and rewrites and writes and rewrites again, because I think he's wrestling with what's important,” he tells GQ. “He's responding immediately to what the ills of the world are. I know that the one thing I can tell you is that he's very much interested in the existential question of who we are right now. Our souls. That's what he wants to figure out with season three.”

“HBO and Sam Levinson remain committed to making an exceptional third season,” HBO says in a statement to Deadlineabout the show's official, if temporary, pause. “In the interim, we are allowing our in-demand cast to pursue other opportunities.”

So much has happened in the real world since the end of Euphoria season 2 that could have an impact on the new installment, and I can't wait to see what that looks like!

When will Euphoria season 3 start filming?

Eddy Chen / HBO

Euphoria season 3 will begin filming in January 2025. “We are shooting Euphoria,” HBO's Casey Bloys said at an HBO/Max press event on November 12. "I think we have a start date, mid to late January. Nothing’s changed...We are shooting the season. I have read the scripts. We’re happy. We’re moving ahead. All of the actors are in the show.”

The Euphoria season 3 delay comes down to significant script rewrites (not to mention how busy the cast is!). According to Variety, the original plan was for the Euphoria cast to work on other projects throughout 2024, and that filming the new season could take at least 25 weeks. However, it looks like that plan could change at any time.

In a March 2024 interview with Who What Wear, Sydney Sweeney shared her excitement to return. "It’s going to be very, very wild,” she says. And regarding the time gap between seasons 2 and 3, Sydney “actually [likes] it because there’s so much room for growth for both me as a person and also Cassie as a character."

Storm Reid, who plays Rue's (Zendaya) little sister Gia in the series, expressed her hope (and a bit of hesitance) in for Euphoria season 3 in talks with E! News at the Challengerspremiere in April 2024. "We're on pause right now, but we're anxious to get back," she said. "If it's meant to be, we'll be back soon and we'll give the audience what they want and deserve. Hopefully, we will be back."

On the other hand, according to an article published by Vanity Fair, another cast member (who wished to remain anonymous) said at the time, “I just don’t think it will happen.”

The anonymous actor also shed some light on the show's delay. “Since January of 2022, we have had a start date of March that turned into June, that turned into January,” they say. “And then they kept pushing every month from then on. It was two full years of HBO telling all the actors we were going back soon, so we couldn’t take some jobs.”

Now that Euphoria season 3 is officially on hiatus, the cast members aren't barred from taking further jobs, they say: “Before last week I couldn’t take any TV jobs. Since they have put it on hiatus, I can now take any job. But what sucks is that we all had more momentum right when the show came out but now it’s been 2 years of waiting.”

Eddy Chen / HBO

Hunter Schafer, who plays Jules in the series, joined the Call Her Daddy podcast podcast in August 2024, discussing everything from relationships to fame. The topic of whether or not Euphoria season 3 is going to happen came up – as it's pretty hard to ignore at this point – and Schafer immediately got emotional.

Alex Cooper, the host of the podcast asked, "Is season 3 happening? What are we doing?"

"I think everyone feels a certain sense of anticipation for, like, if we are supposed to do a season 3," Schafer said between tears. "Obviously, I'm still coming to qualms with what's happened, and losing people that we really loved and were a part of this family and everything," she said, referring to the passings of co-star Angus Cloud and screenwriter Kevin Turen.

"If we do go back, that's going to be tough," Schafer said. "I think there's a world in which we can channel that into making it a beautiful season 3."

Will there be a time jump in Euphoria season 3?

Eddy Chen / HBO

Multiple stakeholders in the Euphoria-verse expressed their interest in seeing the characters out of high school. When asked about season 3 in an interview with The Hollywood Reporter, Zendaya expressed her eagerness to see what post-East Highland will look like for the cast:

“I think it’ll be exciting to explore the characters out of high school,” said Zendaya. “I want to see what Rue looks like in her sobriety journey, how chaotic that might look. But also with all the characters, in the sense where they’re trying to figure out what to do with their lives when high school is over and what kind of people they want to be.”

Heidi Bivens, the HBO show’s costume designer, hinted further at a time jump between seasons 2 and 3 when talking with Vogue: “There is talk of [season 3] being approximately five years in the future, and that they’re not in high school anymore. Dorothy’s not in Kansas anymore.”

How many Euphoria seasons are there?

Eddy Chen / HBO

There are currently two seasons of Euphoria — both of which you can stream on HBO Max now. And it sounds like Euphoria season 3 will be the final installment. The Euphoria cast is contracted for the junior season, and according to a Variety source, they're all committed to seeing the story "through to the end with a third season."

Sign up for our newsletter to stay updated on all things Euphoria season 3 — plus all the new TV shows coming your way, like Stranger Things 5 and The Last of Us season 2!

This post has been updated.

Step into the enchanting world of holiday cheer with my handpicked selection of Christmas cocktails that are more than just drinks, but sips of festive magic! These Christmas cocktails give the energy of warm fireplaces, joyful laughter, and glowing tree lights. Whether you're looking for something sparkling, something sweet, something spicy (and anything in between), there's a Christmas cocktail recipe for you here!

The tastiest Christmas cocktails you'll be sipping well into the new year

Spicy Fireball Cocktail

Brit + Co

Embrace the holiday spirit with a Spicy Fireball Cocktail – a winter twist on the classic Moscow mule. Quick to make and visually stunning, this cozy concoction features the warmth of Fireball whiskey and is perfect for Christmas gatherings, New Year celebrations, or any other festive occasion.

Mulled Cider with Cloved Oranges

Brit + Co

Filled with aromatic spices, citrusy notes, and a touch of sweetness, this delightful apple cider is not only perfect for cozy evenings, but also makes a charming stocking stuffer or hostess gift.

Chocolate Martini

Brit + Co

Make those cozy Christmas nights even cozier by shaking up this easy martini! All you need to make it is Baileys chocolate liqueur, vodka, espresso, and simple syrup.

Peppermint White Russian 

Brit + Co

You've never had a White Russian like this before! It's a tasty blend of vodka, coffee liqueur, peppermint schnapps, and heavy cream. With the peppermint on the rim, you'll be glad to boast a festive mint smile.

Rosé Mezcal Paloma

Brit + Co

Some Christmas cocktails look too pretty to drink, but you and guests will enjoy sipping this on December 25. It's light enough that you won't feel tipsy, but the flavor still packs the punch you're looking for.

Spiced Winter Mojito

Brit + Co

If you want a drink that feels like summer, this spiced winter mojito is going to give you what you need. With its cloves, star anise, and other tasty ingredients, you'll wonder why you haven't made this sooner.

Mulled Wine Hot Chocolate

Brit + Co

Combining aromatic mulled wine infused with orange and spices, this water-based cocoa sweetened with brown sugar creates a decadent and rich experience that will redefine your Christmas cocktail traditions.

Hot Buttered Rum

Brit + Co

This spiced and spirited Christmas cocktail, featuring a blend of softened butter, brown sugar, and aromatic spices, is the perfect way to chase away the chill and add a touch of festive warmth to your holiday.

Bourbon Cocktail 

Brit + Co

Embrace the holiday spirit with the perfect festive drink – the Butterscotch Bourbon Milk Punch. This bourbon cocktail, infused with the sweet notes of homemade butterscotch syrup, promises to add a touch of warmth and flavor to your Christmas celebrations.

“Naughty and Nice” Holiday Cocktails

Brit + Co

Host a festive holiday party with these DIY Naughty and Nice Coca-Cola cocktails. First, choose between decadent chocolate-cherry or refreshing rum concoction, then add a touch of holiday cheer with themed Coca-Cola bottles.

CITNB (Cranberry is the New Black) Cocktail

Brit + Co

Whether you opt for black vodka or infuse clear vodka with black food coloring, this stylish drink, featuring creme de cassis and sparkling cranberry juice, is a surefire way to impress your dinner guests with its bold and glamorous flair.

Coffee Holiday Cocktail

Brit + Co

This Christmas cocktail boasts a hearty mix of dark beer, room-temperature espresso, and a brown sugar cinnamon syrup, topped with whipped cream and sprinkles. If your celebrations need a little boost of boozy energy, this drink is the one for you.

Lemon Drop Martini

Brit + Co

This iconic zesty cocktail will complete this year's festive gatherings. Elevate your holiday celebration with this easy-to-make Lemon Drop Martini that combines sweet and sour in the tastiest way possible.

Ginger Minj's Sassy Caramel Apple Cocktail

Brit + Co

Not only is this Christmas cocktail on-theme with the red and green colors, but its flavors of apple and cinnamon also work to highlight the season. It's crafted with apple vodka, prosecco, Sour Apple Pucker, and a touch of lime juice.

Slow-Cooker Mulled Reisling

Brit + Co

This warm white wine concoction fills your home with a delightful aroma and ensures a worry-free celebration without the fear of carpet stains from merry spills.

Chai Hot Toddy

Brit + Co

This Chai Hot Toddy puts a grown-up twist on classic chai tea. Infused with spiced rum, cinnamon-infused milk, and a hint of vanilla, this warm and subtly spicy winter drink is perfect for sipping at your merry mistletoe gatherings.

Cranberry Pear Ginger Fizz

Brit + Co

Muddled cranberries, pear slices, and a hint of lime come together with gin and ginger beer, creating a vibrant and flavorful cocktail perfect for spreading seasonal cheer.

Chocolate Peppermint Stick Cocktail

Salt & Lavender

This festive drink brings together Baileys, Creme de Cacao, Peppermint Schnapps, and a crushed candy cane rim, creating a creamy and delicious experience.

The Merry & Bright Blackberry Spritz

Lauren Sephton/Waterloo

Blackberries and mint make a big holiday statement in this Christmas cocktail. To make it, fill 1/3 of a glass with Sauvignon Blanc, topping off the rest with Waterloo Blackberry Lemonade Sparkling Water. Add fresh blackberries on top and garnish with a mint sprig!

Holly Jolly Christmas Citrus Cocktail

Half Baked Harvest

Celebrate the season with this Holly Jolly Christmas Citrus Cocktail – vodka, St. Germain, and fresh citrus juice, topped with ginger beer and pomegranates.

S’mores Martini

Mixop

This velvety smooth cocktail, complete with a graham cracker rim and toasted marshmallow garnish, is a nostalgic treat perfect for festive gatherings or cozy holiday nights.

Jericalla

Mi Campo Tequila

This frothy Christmas cocktail provides a strong and sweet sip. To make it, shake 1.5 oz Mi Campo Reposado, ½ oz vanilla syrup, ½ oz fresh lime juice, and 1 egg white together in a shaker without ice. Then, add some ice, and shake vigorously again. Strain the mix into chilled glass and garnish with freshly grated nutmeg.

Cranberry Orange Mimosas

Completely Delicious

Made with just three ingredients – cranberry juice, freshly squeezed orange juice, and sparkling white wine – this Christmas cocktail recipe brings cheer to intimate gatherings and lively crowds alike.

Cranberry and Pomegranate Red Punch Recipe

Clean Cuisine

This naturally vibrant punch, featuring organic ingredients and superfood pomegranate powder, promises a more health-conscious addition to your Christmas celebrations.

Brandy Alexander Cocktail

Vikalinka

Creamy, luxurious, and just a bit cheeky, this decadent drink combines brandy, creme de cacao, and double cream topped with a dash of freshly grated nutmeg. Perfect for sipping alongside your fam's fave Christmas movie!

Sherry Old Fashioned

Virginia Distillery Co.

If you're feeling extra-crafty this Christmas season, make your own fig syrup for this cocktail by steeping fresh figs into your go-to simple syrup recipe. Once that's squared away, mix 1.5 oz Courage & Conviction Sherry Single Cask, 2 tsp fig syrup, and 2-3 dashes of black walnut bitters to form the drink, then add a fresh fig slice or an orange peel for garnish.

Christmas Cranberry Mojito

The Endless Meal

Crafted with homemade spiced cranberry syrup, mint, and a touch of fizz, this Christmas cocktail is perfect for spreading holiday cheer at parties and cozy gatherings. Get ready to enjoy it in just 20 minutes!

Christmas Margarita

Mixop

This zingy blend of tequila, Grand Marnier, cranberry juice, and a hint of rosemary brings joy to your taste buds, making it the perfect Christmas cocktail.

The Grinch Cocktail

Crowded Kitchen

With its vibrant green color and optional sprinkle rim, this cocktail is the perfect companion for your adult holiday celebrations, as long as you're not a Grinch about it!

Jac's on Bond Bodega Buns Cocktail

Jac's on Bond

Oh, honey! This luscious Christmas cocktail emulates the sticky sweetness of Honey Buns mixed with notes of gin, pineapple, and lemon. You'll infuse a small batch of Ford's gin with Honey Buns first before shaking 2 oz of it with .5 oz pineapple juice, .5 oz lemon juice, .5 oz simply syrup, and a pinch of Maldon salt, and straining into a coupe glass.

“The Bodega Buns is the unexpectedly harmonious marriage of a “tropical” gimlet and the bodega classic Honey Bun," says Trevor Langer, Head Bartender at NYC's Jac’s on Bond. "The odd couple pairing brings out the best tasting quality in one another and subdue what some can consider less desirable. I.e. the sharpness of the gin and brightness from the citrus cut the cloying sweetness one may experience when eating a packaged cake, whilst still allowing that delectable bready note to still be present. My favorite thing to hear, which happens most times people try this drink for the first time is: ‘That literally tastes like a Honeybun!’”

Buddy the Elf Cocktail

Half Baked Harvest

This festive cocktail combines vodka, Kahlua, maple syrup, vanilla, molasses, cinnamon, and ginger for the most holiday flavor you're ever had in a single drink. Buddy would definitely approve of the sweetness!

Cranberry Mocktail 

Crowded Kitchen

Whether you're abstaining, the designated driver, or just prefer skipping the booze, this festive NA drink is perfect for everyone at the Christmas dinner able.

Apple Pie Martini

Proper No. Twelve

Shake 2 oz Proper Irish Apple, 2 oz Irish Cream Liqueur, and a dash of cinnamon together to make this decadent Christmas cocktail! Once it's shook and strained, pour the mix into a martini glass rimmed with crushed graham cracker and garnish with cinnamon.

Candy Cane Martini

Mixop

Mix some vanilla vodka, crème de menthe, half & half, and crushed candy canes to craft this Christmas cocktail. It's *so* creamy and perfectly balanced for the festivities!

Old Saint Nick’s Chocolate Espresso Martini

Half Baked Harvest

This Christmas cocktail doubles as a chocolatey holiday treat, adorned with chocolate fudge sauce and candy garnishes. Think of this recipe as the perfect nightcap that captures the essence of Christmas and adds a touch of elegance to your celebrations.

Pink Holiday Cocktail

Mixop

This festive drink blends vodka, raspberry liqueur, cranberry juice, grapefruit juice, lime juice, and simple syrup to bring color and joy into your Christmas gatherings.

Peppermint White Russian

Crowded Kitchen

What could be better than a mix of coffee liqueur, peppermint schnapps, and coconut milk, garnished with a candy cane rim? This Christmas cocktail has a super rich and decadent finish for holiday hosting.

Santa Baby Cocktail

Crowded Kitchen

Sparkling raspberry rosé, Chambord, and a touch of glitter adds a magical twist to this Christmas cocktail. Toast to the season by serving this recipe in fancy glasses!

Cranberry Bourbon Sour

The Endless Meal

Sip on the holiday spirit with a Cranberry Bourbon Sour, a festive twist on the classic cocktail. Made with 100% cranberry juice, it boasts a naturally sweet-tart flavor and a vibrant ruby hue – a perfect addition to your seasonal celebrations, ready in just 5 minutes! (via The Endless Meal)

Espresso Mint-tini

Mr. Black

Combine your favorite flavors of coffee and mint with this updated martini recipe! Here's what you'll need to create the perfect Christmas cocktail if you're not ready to part ways with caffeine for the holidays:

Ingredients

1.5oz Mr Black

0.75 Don Julio Reposado

1oz Espresso or Cold Brew Concentrate

0.25 oz Giffard Menthe Pastille

Recipe

Add ingredients to cocktail shaker with ice and shake super hard for 15 seconds.

Strain into your prepared coupe and garnish with a mini candy cane.

Playing host this holiday season? Sign up for our email newsletter to get all the recipe inspo you need!

This post has been updated with additional reporting by Meredith Holser.

Everyone deals with family issues, but some people had more dysfunctional childhoods than others. Are there ways to tell? According to family psychologist Caitlin Slavens of Mamapsychologistsand therapist Rachel D. Miller, Ph.D., LMFT of Hold The Vision Therapy, yes!

Slavens says, "As a family psychologist, I’ve seen how growing up in a dysfunctional family leaves its mark. Sometimes the signs are glaring, like obvious chaos or neglect." However, she said the signs can also be "more subtle" being that they're "things you don’t even realize were 'off' until you’re older." You may even "start noticing patterns in yourself or your relationships" if you've become retrospective, according to her.

Here are all the subtle signs you grew up in a dysfunctional family

1. You're never sure what kind of mood your parents will be in before you walk in the living room or kitchen.

Emma Bauso

Let's put this on record: parenting is tough — especially on top of trying to maintain a work-life balance. But, this doesn't mean you're meant to be unsure of what to expect every time you come around your parents. If you have to "'read the room'" a lot "before speaking," Slavens indicates this is one of the more subtle signs of dysfunction.

This is where you may have learned how to become passive-aggressive if that's something you struggle with. The reason for this is because "clear and direct communication is avoided and/or seen as bad or aggressive," according to Dr. Miller.

2. You tend to feel like you're constantly compared to and in competition with your siblings.

August de Richelieu

My heart truly wants to believe this isn't intentional behavior from parents, but I can't say I haven't heard people talk about feeling like they'd never measure up to the 'golden child' of their family. You may have felt insecure about your grades, the college you chose to go to, your career goals, or even your physical appearance. Slavens says this "struggle with self-worth or second-guessing yourself constantly" is yet another sign that your family's dynamic wasn't the healthiest.

Also, Dr. Miller says this could've caused you to learn to "shrink yourself in the presence of loved ones." Even worse, you may "feel the need to hide pieces of yourself in order to be loved and accepted."

3. There was constant yelling and screaming during arguments, making you fearful of disagreements or hardships.

Kaboompics.com

If you grew up in a home where arguments always led to screaming and yelling, chances are you're not a fan of loud voices or hard moments. Honestly, Slavens says it's not hard to believe that "conflict make you anxious, even when it’s minor." Unsurprisingly, you may have become a referee during these arguments and currently find yourself being a mediator in your platonic or romantic relationships. Why?

Dr. Miller says, "You constantly feel the need to manage everyone else’s emotions often at the cost of your own needs and wellbeing." You know, to keep the peace.

Here are some more obvious signs you grew up in a dysfunctional family

4. You had to take on a parental role when one of your parents decided to stop being an adult.

cottonbro studio

I imagine that having an emotionally immature parent is one of the most aggravating and stressful things to deal with. Not only that, but you may have had to help keep the household afloat. You may have had to get a job or two to help pay bills, listening to an adult conversation as your mom or dad laid their problems at your young feet, and more!

If you "family roles were flipped" and you "maybe had to parent your own parents," Slavens says this is a form of emotional dysfunction.

5. You weren't allowed to go anywhere with your friends because your parents wanted to keep an eye on you at all times.

Ketut Subiyanto

Slavens says boundaries that "didn't exist" or "were rigid and controlling" is a sign your home was a little...interesting. Being concerned about your whereabouts is one thing, but it's another when you're unable to do anything without your parents' eagle-eyes on you. Something as simple as going to the mall with your friends may have become a lecture about the dangers of shoplifting or car wrecks. Again, these are valid concerns but they shouldn't be treated like the verbal form of doom scrolling.

6. You consistently witnessed one of your parents abuse alcohol or drugs at home.

Ksenia Chernaya

This is a tough because substance abuse is so prevalent in varies socioeconomic statuses and communities. From the functioning alcoholic to the one who becomes belligerent after they've had too much to drink, it always affects those around them. Slavens says if "there was ongoing neglect, substance abuse, or verbal/physical aggression," your home probably didn't safe.

I recognize some of these signs of a dysfunctional family. But that doesn't mean they're affecting my current relationships, right?

Ron Lach

I hate to break it to you, but it's possible your childhood wounds have shown up before. "Dysfunctional dynamics don’t stay in childhood — they tend to creep into how you connect with others," says Slavens. Similarly, Dr. Miller agrees that "we typically repeat what we learned at home with our families in our other relationships." How?

"This includes the beliefs and rules we follow, often completely subconsciously, about what can and can’t talk about and why, as well as what emotions are allowed to be expressed, who can express them and how, and how we should or must respond to those people and their emotions," explains Dr. Miller.

Another way to look at this is how Slavens has outlined it:

In Platonic Relationships:

  1. Overextending yourself to please others, even at your own expense
  2. Feeling like you have to "earn your friends' affections.
  3. Avoiding vulnerability because it feels unsafe.

In Romantic Relationships:

  1. Struggling to trust your partner or feeling overly suspicious
  2. Repeating patterns like dating people who are emotionally unavailable or controlling.
  3. Feeling overly responsible for your partner's happiness — or relying on them for yours.

OMG! How do I unlearn habits from my dysfunctional family?

Antoni Shkraba

Honestly, everyone has a few bad habits they've carried from their childhood to adulthood. You're not an outlier because some things weren't 100% normal so I don't want you to feel like you're a failure for not having having it all together. "Dysfunction doesn’t have to define your future relationships," Slavens assures. Dr. Miller says you can start to unlearn things "that aren't working for you anymore" by "gathering your family's larger context to gain insight into how and why, for them, the behaviors make sense."

By taking a look at your family's "history and larger social and political contexts" gives you a chance to "see them as whole people with full lives," she says. Once you do that, she believes "you can examine what pieces make sense for you to keep and what parts you'd like to learn to do differently." Her other suggestion? Don't forget you're ability to utilize a "therapist who works systemically, like an LMFT" who "can be a huge support in this process."

Anastasia Shuraeva

Slavens' tips include the following:

  1. Practice self-awareness: Notice when a response feels automatic — like people-pleasing or shutting down during conflict — and ask yourself, Is this helping me, or is this a leftover habit from the past?
  2. Set boundaries: If your childhood lacked healthy boundaries, learning to say “no” without guilt is a game-changer. Boundaries protect your energy and teach others how to treat you.
  3. Learn healthy conflict skills: If conflict made you feel unsafe growing up, it’s natural to avoid it. But healthy conflict is necessary in relationships. Practice expressing your needs calmly and directly.
  4. Therapy, therapy, therapy: A good therapist can help untangle the messy, “weird” things that got normalized and give you tools to rebuild healthier ways of relating to yourself and others.
  5. Surround yourself with healthier models: Whether it’s friends, mentors, or books/podcasts, seek examples of functional relationships and start observing what feels different.

While you're busy unlearning things, Dr. Miller also wants you to remember something. "Recognize that how your family does something is simply that; how your particular family system figured out and were taught to navigate the world. It isn’t inherently right because you’ve normalized it nor is the way another person or family does it inherently wrong," she says.

Slavens' final thoughts? "It’s not about blaming your family but recognizing how your experiences shaped you — and giving yourself permission to do things differently. You’re allowed to rewrite the script."

Visit the top signs to recognize if you have toxic friends on Brit + Co!

Well, if it isn’t another Starbucks menu leak! This go-around – courtesy of food blogger @markie_devo – speculates an exciting drop of 4 new drinks, 2 new snacks, and one very long-awaited reformulation to Starbucks’ matcha powder (at least, according to matcha fanatics like me). New items are rumored to drop on January 2 and February 4, 2025.

Scroll on to see everything rumored to join the Starbucks January (& February!) menu at the top of 2025!

Of the 4 new drinks is a traditional café staple – the cortado – that Starbucks has never served before. It’s rumored to be made with shots of the chain’s “higher profile” ristretto espresso.

It also appears as though Starbucks is finally rethinking their approach to matcha lattes. Their current matcha powder comes pre-sweetened, enough to bulk up a single drink with 29 whopping grams of sugar. But, the new (rumored) powder will come “completely unsweetened” and only be sweetened with Starbucks’ classic syrup by default. Plus, the menu leak claims baristas will prepare matcha lattes in a blender moving forward – rather than a shaker – to better infuse the matcha powder for a smoother sip.

The menu leak comes about a month after Starbucks announced they’re no longer charging extra for alternative milk.

All in all, the leaked Starbucks winter menu for 2025 suggests that the chain is making small strides towards authenticity – perhaps a reflection of new CEO Brian Niccol‘s vision to return “back to Starbucks.”

Drinks On The Leaked 2025 Starbucks Winter Menu

Starbucks UK

NEW! Cortado

Starbucks' cortado debut will reportedly include 3 ristretto shots of blonde espresso and steamed whole milk. Ristretto shots are essentially more condensed than your traditional shot of espresso – they use half the amount of water for a more concentrated, sweeter taste.

Due to the traditional construction of a cortado, this drink will only be available in Starbucks' short size.

This drink is rumored to join the Starbucks winter menu on January 2, 2025.

NEW! Brown Sugar Oat Milk Cortado

The Brown Sugar Oat Milk Cortado is speculated to follow the same recipe, but swaps whole milk for oat milk and adds brown sugar syrup and cinnamon to the mix. It's extremely similar to the chain's popular Brown Sugar Oat Milk Shaken Espresso. It looks delish.

This drink is rumored to join the Starbucks winter menu on January 2, 2025.

@markie_devo

NEW! Blackberry Sage Refresher

Now this is how you do a flavor combo. Like most Starbucks Refreshers, this rumored iteration will be available to order as a plain Refresher or with lemonade.

This drink is rumored to join the Starbucks winter menu on February 4, 2025.

Starbucks

Chocolate-Covered Strawberry Crème Frappuccino

This blended frozen bev hit the Starbucks menu back in February 2024, just in time for Valentine's Day (AKA the best holiday ever)! It's supposed to taste just like chocolate-covered strawberries, which makes me want a sip ASAP.

This drink is rumored to join the Starbucks winter menu on February 4, 2025.

NEW! Chocolate Hazelnut Cookie Cold Brew

Hazelnut syrup and chocolate cream cold foam make this cold brew sweet as can be. It gets topped with some cookie crumbles for a fun texture, too. I love hazelnut and chocolate flavors respectively, so when mixed together, it's gotta be tasty!

This drink is rumored to join the Starbucks winter menu on February 4, 2025.

Starbucks

Pistachio Latte

Oh, I can't wait until the Pistacho Latte is back on the menu. Let's hope the rumors are true!

This drink is rumored to join the Starbucks winter menu on January 2, 2025.

Pistachio Cream Cold Brew

Speculated to join the famed Pistacho Latte is the Pistachio Cream Cold Brew, which layers a creamy layer of pistachio-infused cold foam on top of Starbucks' strong cold brew.

This drink is rumored to join the Starbucks winter menu on January 2, 2025.

Food On The Leaked 2025 Starbucks Winter Menu

@markie_devo

NEW! Spicy Falafel Pocket

Ooh, this new food item is vegan, according to menu leaks! It's rumored to include smashed falafel, creamy hummus, roasted red bell peppers, pickled onions, and a spicy herb sauce inside a toasted piece of lavash flatbread. Plus, it'll include a dippable cup of Bitchin' Sauce, which I am practically addicted to. I can't wait to try this one!

This item is rumored to join the Starbucks winter menu on January 2, 2025.

@markie_devo

Vanilla Bean Custard Danish

This danish is just like Starbucks' classic Cheese Danish, but leans sweeter, thanks to the vanilla bean.

This item is rumored to join the Starbucks winter menu on January 2, 2025.

@markie_devo

NEW! Valentine Cake Pop

Finally, this adorable little cake pop – Valentine's-themed, no less – flaunts a cute heart design with flavors of vanilla and buttercream.

This item is rumored to join the Starbucks winter menu on February 4, 2025.

Subscribe to our newsletter for more updates on the Starbucks winter menu for 2025!

When it comes to hosting fabulous parties, creating the ultimate checklist and planning ahead is key. But nobody's perfect, and sometimes you find yourself in need of last-minute appetizers. Luckily, most of us have a can or two of refrigerated crescent roll dough lingering in the fridge, and it turns out it's one of the most versatile ingredients out there. It also doesn't hurt that it's usually vegan!

Stuffed, rolled, or twisted into a festive edible wreath, simple crescent rolls can be turned into surprisingly elegant fare. These 20 recipes will show you just how easy it is to transform them into a variety of meal-elevating apps.

Check out these 21 amazingly easy crescent roll appetizers!

Savory Crescent Roll Appetizers

Simply Sated

Crescent-Wrapped Asparagus

Tender stalks of asparagus seem made for elegant appetizers. This go-around they're wrapped in strips of flaky dough, then sprinkled with cheese and baked. (via Simply Sated)

The Baking Fairy

Vegan Garlic-Stuffed Olives in a Blanket

Save the pigs-in-a-blanketfor game night. When hosting a swankier soirée, garlic-stuffed olives enveloped in flaky crescent dough will do the trick — and they're vegan. (via The Baking Fairy)

Whitney Bond

Greek Crescent Rolls

Buttery, flaky rolls are wrapped around creamy feta-kalamata dressing and a medley of chopped veggies to make this appetizer. The sweet sun-dried tomatoes and salty feta cheese perfectly balance one another out. (via Whitney Bond)

The Blond Cook

Easy Cheesy Jalapeño Poppers

Forget the breadcrumb-coated poppers you know from the freezer aisle because they can't complete with this crescent roll appetizer. These elegant pastry-wrapped jalapeño bites combine comfort food and class in one tidy package. (via The Blond Cook)

My Sequined Life

Onion Poppyseed Crescent Rolls

Stuffed with onions and poppyseeds, these rolls taste a bit like bagels. Serve them with a spread of whipped cream cheese that's been mixed with plenty of chopped scallion greens and a swirl of caramelized onions. (via My Sequined Life)

Go Go Go Gourmet

Garlic Parmesan Pull-Apart Rolls

Your guests won't even recognize that these are made from crescent roll dough. They look totally homemade, and the sprinkle of Parmesan cheese on top gives them an extra savory kick. (via Go Go Go Gourmet)

El Mundo Eats

Pasta Bread Rolls

Filled with pesto, tomato, and cheese, these are like the grown-up version of pizza roll-ups. The best part is the cheese that gets crispy and golden on the bottom of the rolls. (via El Mundo Eats)

Food Fanatic

Philly Cheesesteak Crescent Rolls

Here we have a sub shop favorite masquerading as fancy finger food. Each satisfying bite is stuffed with shaved steak, cheese, and peppers. (via Food Fanatic)

Averie Cooks

Mini Chicken Pot Pies with Crescent Roll Crust

I love chicken pot pies, but they're not super easy to serve to big groups. With these mini pot pies, you can pass them around a room so everyone can enjoy this savory goodness! These are perfect for your next party for sure! (via Averie Cooks)

Christie At Home

Smoked Salmon Cream Cheese Croissant

Bronzed crescent rolls are stuffed with cream cheese and smoked salmon in this recipe. They're yummy served warm or cold. (via Christie At Home)

Julie's Eats and Treats

Spinach and Cheese Crescent Ring

Sometimes presentation is everything. This spinach and cheese wreath is arranged in a festive ring, so no one will guess that it's made with refrigerated crescent roll dough. (via Julie's Eats and Treats)

Spicy Southern Kitchen

Turkey, Cranberry, and Brie Crescent Braid

Cut this gooey Brie braid into wedges if you're serving it as a starter. Or, serve it in large slices for brunch, lunch, or extra hungry party guests. (via Spicy Southern Kitchen)

Inspired Taste

Mini Baked Brie Roll Ups

Your dream of getting to eat an entire baked Brie en croute is about to come true... in miniature version, at least. A toasted pecan atop each one adds a pleasing crunch. (via Inspired Taste)

Half Baked Harvest

Herby Mushroom Croissant Stuffing

Savory mushrooms and smokey pork ensure that each one of these small rolls packs enormous flavor. (via Half Baked Harvest)

Sweet Crescent Roll Appetizers

My Modern Cookery

Cranberry Brie Crescent Wreath

Tart and sweet cranberry sauce pairs beautifully with creamy Brie. The flash of crimson will make this appetizer wreath the centerpiece of your party spread. (via My Modern Cookery)

Completely Delicious

Sweet Potato Crescent Rolls with Whipped Honey Butter

Take a cue from our Thanksgiving leftovers guide and use any remaining sweet potato to create these sweet crescent rolls. (via Completely Delicious)

The Edgy Veg

Easy Vegan Rugelach

This may look like a savory crescent roll appetizer, but it's actually a dessert-filled treat! You can fill the middle with things chocolate or raisins. What makes this dessert vegan is its lack of cream cheese. However, you can always add it should you feel like taking a walk on the wild side. (via The Edgy Veg)

Whole and Heavenly Oven

Glazed Apple Pie Crescent Rolls

Apple desserts are undefeated, but we couldn't have anticipated the quick and easy way this version could make our mouths water. We recommend saving this recipe so you can serve it during your Christmas brunch party. (via Whole and Heavenly Oven)

Half Baked Harvest

Mixed Berry Almond Croissants

We only have two words for this crescent roll appetizer – absolutely scrumptious! (via Half Baked Harvest)

Woman Scribbles

Croissant Cinnamon Roll Cake

Betcha didn't know you could make a croissant cinnamon roll cake. The good news is now you do. (via Woman Scribbles)

Averie Cooks

Strawberry Lemon Crescent Ring

This bright, refreshing crescent ring is perfect for a sweet morning bite, a brunch dessert, or whenever you'd like really! I can totally picture this paired with a bellini on sunny Saturday morning, can't you? Whip this up when you need a sweet refresh! (via Averie Cooks)

For more last-minute entertaining ideas, follow us on Pinterest.

This post has been updated with additional reporting by Jasmine Williams.