This Is Why You May Feel More Depressed in Summer Than in Winter

Most of us consider winter the year’s most depressing season, with its overcast skies and temperatures that keep us shut indoors. But for some, it’s the summer months that pose the bigger challenge to mental health. If you can’t seem to shake the summertime blues, you’re not alone. For many reasons, it’s actually relatively common to experience depression during the hottest days of the year.

One telling indicator of just how many people suffer from depression during the summer is the number of patients seen in hospitals. Intriguingly, research in the US and Canada has found that more people visit the ER for mental health concerns during hot weather. A study conducted in California revealed that a 10-degree temperature increase resulted in a five percent jump in emergency treatment for mental health disorders and a six percent increase in ER visits for self-injury or suicide attempts. Researchers in Toronto who monitored ER visits over an eight-year period discovered similar results, concluding that “extreme temperature poses a risk to the health and well-being” of people with mental health problems. While it’s difficult to tease apart all the reasons why heat might trigger an extreme emotional response, several factors are likely at play.

All throughout the year, we’re sold a message that the stretch from June through September is when the good times roll. Marketing catchphrases like “fun in the sun” and “school’s out for summer” underscore the idea that we should be enjoying ourselves. Our social media feed tends to follow suit, with images of carefree family vacations and days at the beach. But the imperative to enjoy every minute of sun doesn’t help our mental health. In fact, it can start a vicious cycle as self-criticism sets in over what we “should” feel (but don’t). A spiral of negative feelings often follows.

For many people, the summer months also exacerbate issues that lie dormant the rest of the year. Body image struggles crop up along with warmer weather, as bathing suit season makes us hyper-aware of physical imperfections. For parents, as precious as time with kids out of school can be, it often leads to major childcare headaches (or little ones driving you crazy at home). Traveling to visit family members — or having them come to you — brings its own set of stressors. Plus, for those who live in extremely hot climates, summer isn’t the time to get outdoors at all — it’s a time to huddle in confined air-conditioned spaces. In the baking heat of the desert or the sopping humidity of the South, summertime cabin fever is a very real phenomenon.

Beyond the usual stresses of the warmer months, a small percentage of the population experiences a more serious mental health condition: Seasonal Affective Disorder (SAD). While you may have heard of this disorder pertaining to wintertime depression, some people with SAD experience its effects in reverse, leading to mood disruptions in the summer. It’s estimated that one in 10 cases of SAD manifest in this way. But what about all that vitamin D from mood-boosting sunny skies? For people with summertime SAD, it appears that too much sunlight may actually cause, rather than relieve, psychological agitation, with symptoms like insomnia, loss of appetite, and weight loss. A diagnosis of SAD is made when major depression coincides with seasonal change at least two years in a row.

If warm weather leaves you cold, rest assured that it can be normal not to skate through summer with a sunny disposition. Don’t beat yourself up for not feeling cheery this time of year. Instead, practice healthy self-care by keeping an exercise routine, eating well, maintaining social connections, getting enough sleep, and seeking help from a therapist or medical professional if need be. And remember that no matter what else may happen, the season will soon pass.

How do you combat the summertime blues? Tweet us at @BritandCo!

(Photo via Getty)

Yellowstone season 5B is here! Twisters might have been THE summer movie of 2024, but the western vibes aren't going away, even after the Glen Powell movie has left theaters. The second half of Yellowstone season 5 returned to Paramount November 10 and it did not disappoint. 16.4 million viewers tuned into the premiere over a variety of networks — making it the most-watched season premiere in the show's history.

And it's a major season for one very specific reason: Kevin Costner isn't returning as John Dutton. The star decided to exit the series after season 5's eighth episode premiered in January 2023, but as big of a change is this is, Costner is still an executive producer on the series, giving it a familiarity fans will appreciate.

Yellowstone has always been dramatic, but in the Yellowstone season 5 first look, you can just feel the tension from fan favorites like Beth Dutton, Monica Long, and Kayce Dutton. And no wonder: the Duttons' family drama is coming to a head, and it looks like someone might not make it out alive. Read up on everything you need to know about the new season of Yellowstone, and check out why Paramount+'s New Drama Landman Is Perfect For Yellowstone Fans.

Keep reading for everything you need to know about the final season of Yellowstone.

What happened on the finale of Yellowstone?

Paramount

Yellowstone season 5 had two major themes: save the ranch and avenge John Dutton's death. And the Yellowstone finale saw both of those things happen in their own way. Kayce sells the property to High Chief Thomas Rainwater at $1.25 an acre (the price when his ancestors took it) on two conditions: his family stays in their home, and the land will never be developed or sold to anyone else.

And after John's funeral (where Beth literally tells his casket she'll avenge him), Beth runs off to Jamie's house, gets into a brutal fight, and stabs him in the heart before moving to start a peaceful (?) new life in Dillon, Montana with Rip. I guess all's well that ends well?

Is this the last season of Yellowstone?

Paramount

It's always hard to say goodbye to a beloved show, but despite reports that Yellowstone would end with season 5, it looks like we could be getting a Yellowstone season 6 after all. Deadline confirmed that negotiations are happening for a potential continuation, which would focus on Kelly Reilly's Beth and Cole Hauser's Rip.

Reilly told Entertainment Weekly ahead of the season 5 premiere that "Beth is more like a wild animal this season than ever. When I read the scripts, it made me think [that] she is, for the first time, maybe afraid she will lose it for [her dad]."

"It's dark, brutal and desperate stuff — gaining power, losing it, defending and fighting," she continues. "It's bloody and at times beautiful in how it breaks them into their core selves." The setup for a potential season 6 will totally depend on how season 5 ends — and how it affects Beth, Rip, and the rest of the family.

Is Kevin Costner in Yellowstone season 5 part 2?

Paramount

No Kevin Costner is not in the second half of Yellowstone season 5, and we find out the fate of his character John Dutton immediately. When Beth and Kayce find John dead in the bathroom, Beth immediately suspects foul play and blames it on Jamie. Well, Kevin is finally speaking on his character's end, and told The Michael Smerconish Programon November 11 that he actually didn't know the show had premiered the night before.

“I’m going to be perfectly honest. I didn’t know it was actually airing last night,” he says. “That’s a swear-to-God moment. I’ve been seeing ads with my face all over the place and I’m thinking, ‘Gee, I’m not in that one.’ But I didn’t realize yesterday was the thing...I heard it’s a suicide, so that doesn’t make me want to rush to go see it.”

But even if Kevin isn't over the moon about watching his character die, he doesn't have any bad blood with the writers. “They’re pretty smart people,” he continues. “Maybe it’s a red herring. Who knows? They’re very good. And they’ll figure that out.”

Well, the actor told Entertainment Tonight that he STILL hasn't seen the season 5 premiere as of November 17. “I didn’t watch it, so I don’t really have any thoughts about it,” he said. Due to delays from the writer's strike, and a tug-of-war between Paramount saying Kevin couldn't film new episodes and Kevin saying creator Taylor Sheridan took too long to write the scripts, the actor chose to leave the series, reportedly in part to promote his Horizon movie franchise.

“I gave this thing five seasons,” the actor told The Hollywood Reporterthis summer. “I was really happy to do it. And I don’t need drama. So, let’s just take that drama away, let’s take the guessing [away]. The fans have been way too good to me. And my obligation is to go on and continue to make things that mean something to them.”

How many episodes are in Yellowstone season 5?

Yellowstone season 5 part 2 features 6 episodes, meaning that Yellowstone season 5 will have a total of 14 episodes. Here's each episode title and release date:

  • Episode 1: "One Hundred Years Is Nothing" on November 13, 2022
  • Episode 2: "The Sting of Wisdom" on November 13, 2022
  • Episode 3: "Tall Drink of Water" on November 20, 2022
  • Episode 4: "Horses in Heaven" on November 27, 2022
  • Episode 5: "Watch 'Em Ride Away" on December 4, 2022
  • Episode 6: "Cigarettes, Whiskey, a Meadow and You" on December 11, 2022
  • Episode 7: "The Dream Is Not Me" on December 18, 2022
  • Episode 8: "A Knife and No Coin" on January 1, 2023
  • Episode 9: "Desire Is All You Need" on November 10, 2024
  • Episode 10: "The Apocalypse of Change" on November 17, 2024
  • Episode 11: "Three Fifty-Three" on November 24, 2024
  • Episode 12: "Counting Coup" On December 1, 2024
  • Episode 13: "Give the World Away" On December 8, 2024
  • Episode 14: "Life Is A Promise" On December 15, 2024

See our interviews with the 'Yellowstone' cast!

@britandco Who run the world ?! #kellyreilly#yellowstone#bethdutton#tv#tvshow#premiere#nyc#newyork♬ original sound - Brit + Co

Wendy Moniz spilled on working with everyone's favorite lady Kelly Reilly (Beth Dutton).

@britandco John Emmet Tracy told us all about filming the final season of #Yellowstone 🐴 #johnemmettracy#ellissteele#nyc#redcarpet#premiere#newyork#newyorkcity#fyp♬ original sound - Brit + Co

While John Emmet Tracy gave us the best advice for dealing with crazy families during the holidays!

@britandco You’re welcome 😌 #yellowstone#cowboy#cowboyboots#fashion#premiere#fyp#ianbohen♬ original sound - Brit + Co

And we couldn't pass up the opportunity to ask Ian Bohen the best way to take off cowboy boots ;).

What is Yellowstone season 5 about?

Paramount

Yellowstone Season 5 Plot

The series introduced us to the Duttons, a powerful family in charge of America's biggest contiguous cattle ranch. Every season has been gritty and powerful, and in the fifth season, we've seen John become Montana's governor and make Beth his chief of staff. But with Jamie trying to take the power away from his dad, the Duttons are fighting each other like we've never seen — especially when Jamie and Beth start considering how to get away with murder.

Luke Grimes recently told Entertainment Weekly how pleased he is with the finale, and Kelly Reilly revealed creator Taylor Sheridan actually told her the ending to the series while they filmed season 1.

“I read the last episode the day before we started filming,” Luke says. “I couldn't be happier. I think it's a perfect ending for the show for every character. It's just a testament to what a good writer Taylor is, and it's a very, very profound, beautiful ending. I can't wait to sit down and watch it one day.”

Is Yellowstone season 5 part 2 out yet?

Paramount

Yellowstone Season 5 Part 2 Release Date

Yes, Yellowstone season 5 part 2 premiered on Paramount November 10, 2024. You can watch new episodes every Sunday.

The series filmed in Montana during the summer of 2024.

Who's in the cast of Yellowstone season 5?

Paramount

Yellowstone Season 5 Cast

The cast of Yellowstone season 5 includes Kelly Reilly, Wes Bentley, Luke Grimes, Kelsey Asbille, Brecken Merrill, Finn Little, Cole Hauser, Gil Birmingham, Wendy Moniz, Mo Brings Plenty, and Bella Hadid.

Where can I watch season 5 part 1 of Yellowstone?

Paramount

The first half of Yellowstone season 5 is now streaming on Peacock.

Are you excited for Yellowstone season 5 part 2? Read up on The First Cast Member For Yellowstone's 2024 Spinoff, The Madison for more about our new favorite universe.

This post has been updated.

It's The Holiday season — which means it's time to fangirl over Jude Law again. (Although some would argue it's always time to fangirl over Jude Law). His character Graham is a total heartthrob, as well as Iris' (Kate Winslet) big brother, but he's also a single dad to two daughters, which is where he's most swoon worthy, IMO. And the internet agrees that showing Amanda (Cameron Diaz) his dinner party alter ego Mr. Napkin Head is one of the best moments of the film. So it's safe to say that when he recreated the scene with director Nancy Meyers, the internet lost its mind.

Check out the video of Jude Law & director Nancy Meyers recreating Mr. Napkin Head from The Holiday — and teasing a potential The Holiday 2.

Jude Law & Nancy Meyers recreate Mr. Napkin Head.

Jude Law and Nancy Meyers reunited on Thursday December 12 to celebrate Jude getting a star on the Hollywood Walk of Fame. "Congrats Jude! ⭐️" Nancy said on Instagram. "I was thrilled to be at a lunch for Jude today and I had one question for him…."

While filming Jude from the other side of the table, an off-camera Nancy says, "It’s so great to see you. I don’t think I’ve seen you since we wrapped up The Holiday. Speaking of which. I’ve seen you interviewed a lot, and they keep asking you if there’s going to be a sequel, what do you think?”

In lieu of a verbal answer, Jude grabs a napkin and glasses and transforms into Mr. Napkin Head. That's not a no, Jude!!! Is this a hint that we'll see Graham again? "For the love of god, please give us a sequel 😩😩😩😩 we are dying without a new Nancy Meyers movie!!!" one user commented, while another says, "We desperately need you back in the director’s chair making another movie."

Jude Law has also revealed he's "love" to do a 'The Holiday 2'!

Jude has said in the past that the possibility for a potential sequel rests with Nancy, so the fact she's playing into the hype definitely gives me hope. “I’d love to see where they’re at,” Jude says on Today. “I’m a yes. You need to check in with everyone else...I'll ask Kate."

“I think Graham still has cardigans and glasses, and reads,” he adds in an interview with E! News. “He’s probably worried sick 'bout the girls, right? The daughters will be 28, 29.”

And in addition to teasing The Holiday 2, Jude Law also recently went viral for revealing The Holiday movie cottage doesn't actually exist — and breaking thousands of hearts in the process!

"So [Nancy Meyers], she's a bit of a perfectionist," he told BBC Radio. "She toured that whole area and didn't quite find the chocolate box cottage she's looking for...She just [rented] a field, and drew it and had someone build it."

But while the outside of the cottage looks like the perfect London Christmas card, the inside was, well...empty. "So here's the funny thing, if you watch it...We were shooting in the winter here," he continues. "And every time I'd go in that door, we'd cut, and we shot the interiors in L.A. about three months later...Just burst the bubble. Sorry!"

How do you feel about a potential The Holiday 2 in the era of sequels? Want more behind the scenes facts on the movie? Read up on Kate Winslet Still Goes By This Nickname Jack Black Gave Her During The Holiday!

We're past the point where a mid-year reset has come and gone, but leave it to the internet to find another wellness trend to highlight. This time, a focus on zeroing in on your 'winter arc' has become an EOY focal point, ushering in more calls to essentially make the most of 2024. But, what does that mean and is it even worth stressing out about if trends feel triggering?

I asked psychologist Dr. Ilana Lane, Ph.D., founder of Wellness Lane Psychological Services, to help break down the meaning of the 'winter arc' trend. She said, "First, we as humans can often engage in a pattern of thinking called 'all-or-nothing thinking,' which can become even more prominent at this time of year due to all of the external messages about 'new year, new me,'" she says.

So, whether you're curious about what the winter arc challenge is, whether you should join it, or if there are other things you can focus on before 2025, here's everything you need to know about it.

Get clued in about what the winter arc challenge is — and what you can do if it's triggered your FOMO!

I keep hearing about the winter arc challenge, but what is it?

Yan Krukau

According to TODAY, influencer Carly Bergesshared a viral video talking about the trend at the end of September. Her TikTok platform is all about taking steps to improve yourself, hence why she emphasized the winter arc's goal of inspiring people to not slack off their goals just because the year is ending. It's meant to cover the time between October 1 and January 1 — approximately 90 days, or the length of time it takes to form a habit.

Dr. Lane says the winter arc "encourages people to 'lock in' on self-improvement goals for the last few months of the year." That sounds like setting new years resolutions right? I thought so too, but she says this challenge or trend aims to help people "be their best selves." It feels more specific, which makes all the more it intriguing.

Thirdman

"In terms of the winter arc, an example of this may be someone reflecting on their year thus far and thinking how they 'didn't accomplish anything' because they didn't lose the 20 pounds they had hoped to lose, and thus they may completely lose sight of the things that they DID accomplish over the year," she adds. The examples she gives are:

  • Successfully starting an exercise routine
  • Cooking more meals at home
  • Opting to order out less
  • Accomplishing things unrelated to goals

5 Ways You Can Embrace The Winter Arc In 2025!

1. Get An Adequate Amount Of Rest

cottonbro studio

We've already dug into sleepmaxxing and it's benefits, so we think this is definitely one of the ways you can optimize your winter arc. Not only does it involve getting at least 7 hours of sleep each night, but there's an emphasis on making sure your bedtime routine and sleep environment are also promoting something positive. This means everything from limiting your screen time before bed to keeping your room cool at night.

Dr. Lane says, "Try to view rest as a choice that's aligned with your values rather than as a sign of laziness. Use this time of year as an opportunity to reconnect with whatever matters most to you, whether that's family, time for self-reflection, etc."

2. Eat A Balanced Breakfast

Nathan Cowley

If this sounds simple, it's because it is. How many times have you skipped breakfast this year only to find yourself with a raging migraine around lunch time? PIedmont Healthcaresuggests that foregoing meals can lead to "low blood sugar," causing us to eat more things that aren't healthy. Even if you're in a hurry, try to at least eat breakfast that includes fruit and fiber.

3. Practice Gratitude

Cup of Couple

Gratitude journaling is one of the things we love talking about at Brit + Co. It's something we've been relying on when things get rough and it's a good thing because Dr. Lane suggests living in a state of gratitude. "Research shows that taking a few moments to reflect on specific things you are grateful for can have a profound impact on your overall mental health and well-being," she says.

When everyone's talking about everything they've achieved in 2024, she believes "it's easy to have FOMO and/or feel like we aren't doing 'enough,'" but "a daily gratitude practice can shift the focus to what IS going well in your life and help you to be more present with that." How does she suggest you practice gratitude?

  • "Write down 3 good things that happened at the end of the day everyday, as well as why those things happened (the WHY is important as it often allows you to give yourself credit for the meaningful/impactful things you've done). You can even extend this more broadly and reflect on good things that happened over the past year and why those things happened."

4. Find Something To Enjoy Everyday

Anna Tarazevich

It doesn't take much to find something to be upset about everyday. It actually feels like our brains look for it. But, Dr. Lane wants you to try to retrain your mind so you're not focusing on everything that went went wrong in any given day. "Be mindful of savoring enjoyable parts of your day-to-day-routine. This could include things like savoring a warm cup of tea, walking in nature, or journaling at the start or end of the day." Even if someone cut you off in traffic, your favorite Starbucks order will likely make you forget about the small infraction

5. Set Small, Meaningful Goals

Kaboompics.com

Even though you may be looking to have your shot at having a winter arc, you don't have to set huge goals just because someone else is. "Instead of aiming for big year-end milestones, focus on small, purposeful actions that are aligned with your values, like 'spend 10 minutes in silence' or 'call someone who brings me joy,'" Dr. Lane encourages. As far as we see it, achieving goals that matter to you means you've probably already been having a winter arc without naming it.

Tiffany Bui

The official winter arc challenge timeline is almost over, and I have FOMO!

Okay, take a deep breath. You're not behind because you've never heard of this trend and feel like you're missing out on something. "As a psychologist who specializes in burnout, I have often seen firsthand the negative impacts that our self-improvement culture can have on people's overall well-being," states Dr. Lane.

From her POV, ignoring the winter arc trend may be better for you because it's a way of "protecting your energy." The call to move away from hustle culture is real with Dr. Lane saying the winter arc "can pressure people into unnecessary busyness, draining energy that could be better spent resting or connecting with loved ones."

Andrea Piacquadio

Also, it's possible that you're not 100% on board with the winter arc trend. "What works for others may not align with your personal priorities or values — and that's okay," she adds. In this day and age, she feels "it can be empowering to decide what truly serves you versus going along with a popular trend."

If you don't feel energized right now, you don't have to pretend you're in the mood to improve yourself weeks before the new year arrives. According to Dr. Lane, "Winter is a natural time for reflection, restoration, and stillness." While you shouldn't be telling yourself that you'll rest when you're dead, she's adamant about you getting as much rest as you need."Rest isn't just an option — it's essential for overall well-being and entering the new year with clarity."

Pavel Danilyuk

Should you feel anxious about missing the majority of the winter arc's timeline, here's what Dr. Lane says you can do:

  • Try Breathwork: Simple techniques like 4-7-8 breathing (inhale for 4 seconds, hold for 7, exhale for 8) can calm the nervous system in just a few minutes.
  • Engage the Senses: Use grounding exercises like the 5-4-3-2-1 method (naming five things you see, four you can touch, three you hear, two you smell, and one you taste). These can bring you back to the present moment.
  • Prioritize Restorative Routines: Focus on activities that recharge your system, like consistent sleep, gentle movement, time outdoors, or unplugging from screens in the evening.
  • Set Boundaries: There are so many demands and expectations on our time, attention, and energy this time of year - both from the outside world and from ourselves. I recommend being intentional around your boundaries for this time of year and even writing them down. This could include things like the amount of time you'll stay at certain social events, events/requests that you will plan to say "no" to, etc. Planning these things in advance can help you feel more empowered to stick to the plan if/when these things come up
  • Reflect Without Judgment: Instead of dwelling on what didn’t go as planned this year, acknowledge the lessons learned and focus on what you did achieve or overcome.
  • Celebrate Small Wins: Recognize the small joys or successes from the year—whether it’s navigating a tough season, prioritizing self-care, or simply making it through.

Sign up for our newsletter for more EOY wellness tips!

Since moving from downtown Atlanta, I've been sad about not having a convenient commute to Whole Foods or Trader Joe's anymore. To circumvent my lack of access to them, I've been making frequent trips to Publix. It's been one of my go-to grocery stores lately because it has some of the freshest produce and incredible deli selections I've tasted.

Whether my fiancé and I are looking for inexpensive parmesan cheese or pasta salad that doesn't skimp on quality, Publix truly has everything we need! But, I've recently discovered the most amazing appetizer that cost me less than $15 — and I can't wait to share it with everyone who may not have the patience (or know how) to make a delicious charcuterie board yet. With just two ingredients, you can make an easy holiday appetizer that's totally giving bougie! Here's how!

Here's the inexpensive, luxe appetizer from Publix that'll fill your fancy snack needs!

Jasmine Williams

1. Firehook Baked Crackers

My childhood was filled with eating saltine crackers with soup whether I had a viral cold or upset stomach, but I've been looking for something that feels elevated. The problem is that I can be picky about the taste and texture of what I eat. But surprisingly these Firehook Baked Crackers have passed both tests!

They're super crisp and don't have an overwhelming sea salt taste, which makes my taste buds happy. They're also sturdy unlike some flimsy snacks I've tried. This is important because I knew I wanted to pair them with a tasty dip or spread. I just didn't know which until I took a chance on a new brand.

P.S. It does contain wheat, so steer clear if you're allergic to it!

Jasmine Williams

2. Alouette Garlic & Herbs, Soft Spreadable

This soft spreadable has all the makings of what I imagine bliss to taste like. I know you're thinking, "But it's garlic & herbs," — but this is what my uninterrupted staycation desires consist of! It's flavorful, yet somehow manages to remain lightweight...which is honestly rare with spreads. However, this gluten-free option will make you see stars.

A Tasty Two-Ingredient Luxe Appetizer 

Jasmine Williams

Okay, don't judge me...I had to dig in before I snapped a pic. Sorry, but my camera doesn't eat first!

In short, I stand by this quick and inexpensive luxe appetizer from Publix. It's helping me to remember to eat when I'm in the thick of working and caring for a busy toddler. It doesn't require a ton of prep time either. In less than two minutes you'll be tasting a delicious blend of sea salt, garlic, and herbs!

If you're hosting this holiday season, you can delicately arrange this duo on a tray, with the garlic spread dolloped in the middle and the crackers beautifully fanning out around it. However, this is my preferred method of eating it: getting the crackers and dip on my plate as quickly as possible so I can eat it even faster.

Happy snacking!

Follow us on Pinterest for more fun appetizer ideas!

When you’re in need of some relaxation worthy of a year of stressors, look no further than these cozy self-care products. They’re all about winding down, chilling out, and treating yourself to some much-deserved decompression. On our list, you’ll find soothing scents, luxurious skin care, plush confines, and all the other feelings you may be seeking when you want to destress. And we’re willing to bet there are a fair few items that you wouldn’t have thought to look for. With just a few of our selections, you’ll be set to treat yourself or someone special to a day that only a spa could rival.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

A Guided Anxiety Journal Can Help You Curb Negative Patterns

Amazon

Cognitive Behavioral Therapy, or CBT, is a technique for becoming aware of and changing one’s behaviors and thought patterns. This guided anxiety journal was designed to help you engage in the practice on your own, containing thought-provoking pages and spaces for writing that can help you self-reflect and improve.

See it on Amazon

Give This Meditation Hand Chime a Tap

Amazon

Be it for yoga, mindfulness or some other technique for relaxation, a meditation hand chime can help you keep a calm pace. One tap on this instrument produces a long and even tone than gently fades to silence.

See it on Amazon

Dig Into a Cuisinart Fondue Pot

Amazon

Last we checked, your mouth is a part of you, thus justifying a Cuisinart fondue pot as self-care. Once you’ve melted down some cheese or chocolate, you can get cozy by yourself or with loved ones around this delectable group treat.

See it on Amazon

This Tabletop Tiered Water Fountain Looks and Sounds Rejuvenating

Amazon

With the exception of having a full bladder, the sound of gently trickling water can be a source of relaxation for many. This tabletop tiered water fountain can provide just that, featuring three tiers of reservoirs through which water flows. Plus, the other pillars on this decorative piece are the perfect size for flickering tea candles.

See it on Amazon

Let Your Hair Air Dry With Wave Spray

Amazon

Create effortless beachy waves with the OUAI wave spray. This aromatic hair product adds texture, body, and shine to any hair type. It's color-safe and won't damage a keratin treatment.

See it on Amazon

Aromatherapy Fragrance Pillow Packs Are a Tempting Self-Care Buy

Amazon

Some aromatherapy products rely on showering or use in diffusers, but these aromatherapy fragrance pillow packs can be poured right into the tub whenever you need some calming. They come in a pack of 50, offering an assortment of scents that you can use at home and share with friends.

See it on Amazon

See Why This 3-in-1 Facial Steamer is So Well-Loved

Amazon

This 3-in-1 facial steamer has been getting a ton of attention for its use in improving skin health. Using Nano-Ionic humidity, this steamer can prove more effective than traditional varieties at penetrating skin and unclogging pores.

See it on Amazon

Get Creative With This Felt Succulents Craft Kit

Amazon

Setting aside your gadgets and engaging in a skill with your hands can be a form of self-care you didn’t know you needed. In the case of this felt succulents craft kit, you can put together some surprisingly realistic faux succulent plants that you can use to add some natural color to your environment.

See it on Amazon

Get in Position Atop an Amazon Basics Extra Thick Yoga Mat

Amazon

With its additional padding compared to comparable options, the highly rated Amazon Basics extra thick yoga mat is a great starter for getting into yoga. In fact, its cushioned surface is all you need to get stretching while protecting your joints from hard floors.

See it on Amazon

Become a Mixologist With This Perfectly Displayed Bartender Kit

Amazon

If your Instagram has multiple photos of beautifully made cocktails, you can bet I'm about to give you a follow (and possibly invite myself to your house for a drink). Make it happen with this lovely bartender kit. It has everything you need to get started making all kinds of cocktails, and it all comes in a handsome bamboo stand that will look gorgeous on your kitchen counter.

See it on Amazon

Paint, Wait and Repaint On The Zen Artist Board Mini

Amazon

The impermanence of artwork made on a Zen Artist Board Mini is one of the biggest parts of its appeal for mindfulness and meditation. With water alone, this board can be painted on using the included paintbrush, which eventually erases itself to be painted on anew.

See it on Amazon

This Mattress Top Massage Cushion Turns Your Regular Bed Into a Massage Bed

Amazon

A mattress top massage cushion takes two to tango, but it’s well worth nabbing for you and your partner. Once mounted to your bed frame, this cushion can cradle your head face up or face down like in a real massage parlor.

See it on Amazon

A Deep Steep Bubble Bath Will Make You Feel and Smell Divine

Amazon

With many scents to choose from and many reviews to back it up, Deep Steep bubble bath is an adult bubble bath formula that’s both soothing and fun. Select from options like lavender chamomile, eucalyptus mint, or pure coconut and treat your senses to the scent and feel, free of parabens, silicones, and other well-known harmful ingredients.

See it on Amazon

This Gooseneck Cell Phone Holder Keeps Your Phone Front and Center

Amazon

When you just want to decompress in bed with your phone and watch some videos, you’ll be glad you purchased a gooseneck cell phone holder. Using a strong clamp, this gadget can attach to a bed frame, nightstand or desk to suspend your phone in front of you hands-free.

See it on Amazon

Heat Up and Breath in Your Microwavable Scented Stuffed Animal

Amazon

Not only is this microwavable scented stuffed animal a cute and cuddly companion, but it comes infused with a lavender scent. After a little time in the microwave, yours will emit its scent more strongly, not to mention become warm for even better snuggling.

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Indulge With This 20-Finger Scalp Massager

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Odd as it may appear, this highly popular 20-finger scalp massager should feel heavenly on the top of your head. By gently moving it up and down atop your head, the fingers on this handheld tool gently scratch and massage your scalp.

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These Premium Exfoliating Mitts Are So Popular

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Oodles of buyers are gushing over these premium exfoliating mitts. Because they wrap around your hands, they are as versatile as your reach, allowing you to make your skincare routine more efficient. It also just works incredibly well according to said buyers.

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A Cordless Electric Hand Massager Gives Your Grabbers a Shiatsu Massage

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Some of the more neglected parts of your body that also deserve relaxation are your hands. This Cordless Electric Hand Massager addresses various portions of your hand, utilizing both heat and pressure that should make your digits melt with comfort.

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Light Some Relaxing Scents and Watch Your Ceramic Backflow Incense Burner Work

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Along with 120 included incense cones, this ceramic backflow incense burner adds a mesmerizing visual flare to the art of incense burning. Within the ceramic structure are several ramps off of which the incense smoke flows, giving a waterfall-like effect as it descends into a reservoir in the bottom.

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Address Your Posture On This Neck and Shoulder Relaxer

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Loads of buyers have found success using this neck and shoulder relaxer, which aims to stretch your neck and even improve your posture. By gently laying down atop it, the relaxer orients your neck in a more ergonomic position, a therapeutic result according to many reviews.

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You Can’t Go Wrong With a Warm Fleece Robe

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Nobody can resist the allure of getting nice and comfy in a warm fleece robe. This variety is made for both men and women, offering a plush exterior and interior in multiple sizes and colors.

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Treat Your Face to This Clay Mask Set

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With this clay mask set, you can skip the spa and pamper your face from home. Available in three different combinations, these masks can deeply cleanse your pores and hydrate your skin. Don’t skip out on the cucumber slices for your eyes while you’re at it.

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Try a Candle Wax Warmer As an Alternative to Candles

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No self-care story would be complete without mentioning a candle wax warmer. Rather than relying on flames, this warmer warms up wax cubes or your existing candles to release fragrances with less fire risk.

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Lean Back and Relax Thanks to a Luxury Bath Pillow

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A classic buy in the realm of self-care is a product like this luxury bath pillow. With one at your back, you can sit up in your bath and relax rather than sinking in. It’s definitely one of the simplest ways to turn your bath into a spa when you feel like treating yourself.

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Freeze and Reuse an Aculief Mask

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When it comes to headaches, migraines and other head discomfort, you can find relief in the form of an Aculief mask. Thanks to the gel packs inside, you can freeze this reusable mask and lay it over the problem area to alleviate symptoms.

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Unisex Adult Slippers Are a Cozy Treat For Feet

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When you’re lounging around the house, the last thing you want to do is step on cold tile flooring/ With a pair of unisex adult slippers on, you can treat yourself to cozy and warm feet no matter where you go in your home.

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A Professional Pedicure Kit Can Treat Your Sole, and More

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Unless you’re a podiatrist, there’s not much you can’t do for your feet using the tools in this professional pedicure kit. From files and picks to clippers to callus removers and much more, you’ll have the softest tootsies in town.

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Lather Up Using Some Viral African Bath Sponges

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These African bath sponges are popping off on social media with over 30K bought just last month. The design of these helpful self-care tools is ideal for lathering up soap and exfoliating all at once, and they come in many color combinations.

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Bask in the Warm Glow Of This Diffuser & Himalayan Salt Lamp

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This diffuser & Himalayan salt lamp combines two favorites in the art of being cozy. The diffuser itself can emit cool scented mist to fill your home with pleasant aromas, while Himalayan salt chunks glow warmly in the reservoir below.

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You Won’t Overheat Underneath Your Cooling Weighted Blanket

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Combining the secure feeling provided by a weighted blanket with a breathable material comes this cooling weighted blanket. With one of these draped over your body, you can enjoy the comfortable heft for longer periods without overheating beneath it.

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The ProsourceFit Acupressure Mat Can Improve Circulation

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Tens of thousands of buyers have logged back on to applaud the ProsourceFit acupressure mat. This Best Seller sports over 10K spikes upon which you can sit or lay in order to stimulate circulation, relieve aching muscles, and promote relaxation.

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Have a Snack Atop a Couch Arm Tray

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For some, self-care consists of having a snack on the couch and enjoying a good show or movie. So in the spirit of couch-care, check out this Best Selling couch arm tray. Its sturdy hinged arms can hold the tray securely on your couch or armchair’s arm, providing an ample surface for snacks and a drink. There’s even a slot for holding up your phone or tablet.

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Wind Chimes Are a Peaceful Piece Of Home Decor

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The arrhythmic jingle of some wind chimes could be all you need to unwind. Even if you’re not outside with them, these chimes should be audible when a breeze rolls in, acting as decor that’s easy on both the ears and the eyes.

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Some Organic Matcha Green Tea Powder Can Help You Center Yourself

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A steaming cup of green tea is part of many peoples’ formula for relaxation. So if you’re running low or looking for new methods for treating yourself, this organic matcha green tea powder is a quality choice. The authentic unflavored taste leaves room for you to add your own additions to drink it in its unaltered form.

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Blow Off Some Steam Using This Desktop Punching Bag

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When all else fails, a desktop punching bag could be the solution you’ve been seeking to blow off some steam. This one comes with both a desk clamp and a suction cup, which can secure the bag to a desk or table as you go a few rounds with it.

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This Hot Stone Massage Set Gives You Access to a Well-Loved Technique

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As another technique that is used in many real spas, this hot stone massage set has proven to be highly relaxing time and time again. Once heated to temperature by a partner or loved one, the nine variously sized stones are then placed on specific points of the body.

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Stand Beneath a Torrential High Pressure Rain Shower Head

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There’s little that’s more relaxing than a hot shower — except for a hot shower beneath a high pressure rain shower head. When you’re beneath the wide and even coverage of this attachment, you’ll know why it’s such a popular replacement. Plus, it comes with an additional handheld spraying head.

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Kick Back Atop a Vibrating Massage Bean Bag Chair

Amazon

As if flopping onto a bean bag chair wasn’t relaxing enough, this vibrating massage bean bag chair introduces another layer of chilling. On days when work was extra stressful, you can push the button on the arm and enjoy the strong vibration.

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Organic Aloe Vera Face Gel Hydrates and Soothes

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If you appreciate self-care products with short ingredient lists, organic aloe vera face gel is right up your alley. This hydrating solution is made to keep your face moisturized and calm irritation by way of natural ingredients.

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Get Cozy in This Human Dog Bed

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Snuggling with your dog is already one of the most relaxing activities as far as we’re concerned. But to make this self-care activity official, you can do so in a human dog bed. Whether you’re alone or with your fuzzy friend, this bed is big enough to curl up in like you’re one of the pack.

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Electric Blanket Comes in Sizes Up to Queen

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Most electric blankets come in throw size, but this large variety is available in twin, full and queen sizes as well. With one of those larger sizes, you can fully envelop yourself in its warm and plush surface on a cold day.

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Pick Up a Squishy Lying Bear Night Light

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A colorful lying bear night light by your bedside, or any of the other glowing animals on this product’s page, is a worthwhile self-indulgence. The mesmerizing lights and cute companionship of this light can help you foster a more comfortable environment, day or night.

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