This Author Wasn’t Prepared for Motherhood — So She Wrote a Book About it

Four years ago, Meaghan O’Connell was 29 and newly engaged, finding her way as a writer in New York City. Then, she accidentally became pregnant.

Though she was in a stable relationship, O’Connell wasn’t exactly positioned for parenthood, either. She and her fiancé shared a small studio apartment in Brooklyn, she was trying to establish her writing career, and none of her friends in New York had had kids. So, when O’Connell did the unthinkable by deciding to go ahead with motherhood, she approached the impending role with a set of expectations pieced together from, among other places, books, fears, and the mommy blogs she and her girlfriends had read for ironic entertainment before anybody’s real-life pregnancy entered the picture.

O’Connell’s new book, And Now We Have Everything: On Motherhood Before I Was Ready (Little, Brown), delves into her pregnancy and the first year of motherhood. It covers, in visceral detail, her prolonged labor and eventual C-section, the sometimes painful reality of postpartum hormones and breastfeeding schedules and, most strikingly, the idea of what it’s like to settle into the life of “a mom” before any of your friends have had the same experience. The result is a raw, often poignant (and very funny!) meditation on the reality of what it means to be a young woman at the prime of life with a whole new identity and set of responsibilities.

“I lost track of time, forgetting for a while that I had a body,” O’Connell writes, describing the first time she left her newborn at home with her partner so she could write at a nearby coffee shop for an hour. “That is, until my breasts started to tingle and I came back to myself with a jolt. The baby! I scrambled to finish the blog post I was working on, hit Publish, slammed my laptop shut, and all but ran home.

“When my milk came down, I imagined it manifesting as desperate hunger on the other end of some invisible thread between my son and me. The strange twinge I felt when it happened was a little like having to pee but less physically painful. It was like needing to pee emotionally. Like if holding your piss made someone else suffer.”

We spoke with O’Connell about her new book and the realities of millennial motherhood and what that role — and identity shift — entails.

BRIT + CO: What made you decide to write this book?

MEAGHAN O’CONNELL: I wrote my first story [about being afraid to give birth] as a TinyLetter, and I didn’t realize I was writing a book. I wrote it for my friends, as a way to articulate it to myself. And it was such a satisfying experience, writing-wise, that I realized I could keep going: writing about breastfeeding, and relationships, and pregnancy and all that, in the same mode or voice. I wrote about being afraid to give birth when I was pregnant, and I guess writing is the way I figure things out. But I was surprised after I had the baby to be unable to talk about it with my friends who I was able to talk about anything with. It felt like too much.

Were you the first of your friends to have a child?

I’m from Tallahassee, Florida. My friends from high school had already had babies. And then I went to Notre Dame, this Catholic university, so I had college friends who already had babies. But in New York, I was kind of the pioneer. A lot of my friends in New York still don’t have kids. It was this subject of fascination for us; we were obsessed with mommy blogs and we would always talk about these crazy birth stories we read, but it was more of a thought experiment, this weird foreign thing. And then I was doing it, and it felt so different than like an extension of it.

The subtitle of your book is “On Motherhood Before I Was Ready,” but the book itself seems to be more about being taken off-guard by the reality of “motherhood” and everything that comes with that loaded term than about being ready or not ready to have a baby.

I feel that way too. I can’t imagine anyone for the first time being ready and knowing what they’re getting into.

It seems like you’re really working through the idea of motherhood as an identity thing. Was that something you’d ever thought about before writing the book?

I got pregnant before I really dealt with that myself. I had this baby and my friends would call me ‘Mom’ and I would be like, ‘Ew, no, I’m not that!’ I thought of my own mom as a mom. It’s such a loaded word, and I wanted no part of that at the beginning. Part of that is internalized misogyny, but still… I loved my baby and had all these ideas of our relationship and how I’d take care of him, but I didn’t know any parents in New York, and I didn’t have any mentor types who could give me an idea of the kind of mom I wanted to be. Instead, my idea of motherhood was defined by what I didn’t want to be. I wanted the book to be about my experience as a person, as a woman, going through this, and less about my kid.

In your book, you write about moving to Portland from New York on a whim shortly after your baby was born. How did it change your experience of parenting?

At first, it was this huge relief. In New York we were in this studio apartment, we didn’t have a sink in our bathroom, we had to walk our laundry down the street, things that are just a part of life that you get used to. We visited Portland when our kid was four months old and we were kind of out of it, and we were like ‘Yeah, we should move here — we’ve got to get out of the city.’ If I was in a saner state of mind, I probably wouldn’t have decided to move across the country just because we could.

Everything seemed so much more comfortable and easy in a time when that was what mattered to me. A few years before, I would have been horrified at that idea, of just wanting to be comfortable.

But then also, I left all my friends and everyone I knew. I had no support. I made friends slowly, and in a way, it was kind of easier identity-wise because with everyone I met, I was a mom already. In New York all of my friends were living their normal lives and I couldn’t really do what they were doing or keep up, or I felt that way. And here I was starting over, and my friends were moms too, and it was a different scene. But I still miss New York and all of our friends. It’s not as clear-cut anymore.

Do your friends in New York have kids now? Is that beginning to happen?

Some of them. But my friends in the book, they still don’t have kids.

So, now that you have a kid of your own, do you still look at mommy blogs?

[Laughs] …Yes. But not as much.

(Author photo by Kelly Searle)

A nursery can say a lot about a momma's style. It's where you can play around with childlike imagination, show off your design sensibilities, and put all your love, hopes, and dreams for baby on display. Plus, all your maternal energy has to go *somewhere* before baby arrives. To help you get things started, we've scrolled through the web and Instagram to find the most inspiring baby's rooms— from whimsical and charming to modern and edgy — you're bound to go gaga for at least one.

Find your favorite nursery below and get nesting!

Etsy

"We're seeing a shift from the traditional pastels to more gender-neutral, earthy tones," says Amanda Leigh, cofounder of LA-basedHouse of Rolison. "Soft sage greens, warm taupes, and muted terracottas are becoming popular, creating a calming yet sophisticated environment." Accents like a crib canopy are a perfect way to incorporate these colors!

Kids n Cribs

Classic patterns are back in for nurseries. The plaid rug, floral wallpaper, and Namesake Liberty 2 Piece Nursery Set with farmhouse spindle legs are all on trend for 2025.

Etsy

"I’m still big fan of moss that is a cooling unisex color and acts as a gentle and inviting background for natural blonde tones of wood accents and furniture," says Natália Severdia, founder and principal designer of Bay Area and Lake Tahoe-based Interior Studio Natália. This Etsy Watercolor Forest Wallpaper is such a cute take on the color for a nursery!

Crate & Kids

Supermodel and entrepreneur Jasmine Tookes and her husband, Juan, redesigned their nursery with Crate & Kids The Design Desk to create a warm and modern nursery for their daughter. The pink and green is a lovely combo for 2025.

Sandberg Wallpaper

"There’s also a resurgence of deep blues paired with natural wood accents, offering a serene yet stylistic vibe," says Taylor Hahn, cofounder of House of Rolison. This Sandberg Starry Sky Wallpaper is ADORABLE, unexpected, and a sign of richer tones to come.

Babyletto

So long traditional pastels: A camel-colored curtain panel complements that greens and browns in this nursery designed by Babyletto. I just love how this Babyletto Bondi Crib compliments the colors!

Oilo Studio

Colors like taupe and nature-inspired colors like moss and sage create a serene and peaceful nursery. "Earthy tones like warm beige, soft taupe, and muted terracotta are also gaining popularity for those looking to create a more grounded, gender-neutral space," she echoes. A nursery glider, like this one from Oilo Studio Nola, is a fantastic way to incorporate these tones.

Nestig

Muted colors paired with a deep Bordeaux paint on the ceiling makes a stunning impact in this nursery design from Nestig. The earthy Willow Crib is such a nice way to ground the more colorful room.

Pottery Barn Kids

A nature-inspired wallpaper like this forest one from Pottery Barn Kids is just enough to make a nursery feel soothing and beautiful. It's peel-and-stick backing makes it simple to hang, and it has a convenient wipe-clean finish.

Babyletto

Deep, rich hues are leaving traditional pastels behind. This burgundy-colored Bondi Cane 3-in-1 Convertible Crib embraces this trend with its bold, sophisticated tone, making a striking yet timeless statement in any nursery.

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EMMA HOPP PHOTOGRAPHY on Instagram: “I have had several requests to share our nursery, and it’s just about done! I’ve been nesting hard core and just have a bit more organizing…”

Balance an overall minimalist design aesthetic with a wallpaper that's eyecatching, not overwhelming.

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Tiggy's Nursery & Home on Instagram: “🐘 S A F A R I T H E M E 🦓 Does your nursery have a theme? Add some color with our awesome selection of modern and colorful wall stickers!!…”

Storybook-like wallpaper gives this safari-themed nursery a whimsical feel.

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Wiola on Instagram: “Przyszła jesień wiec nareszcie znalazłam czas by dodać małe co nieco do pokoju Gnieweczka 😉 wiec na dobranoc pochwalę się dzisiejszymi…”Maybe you can tell by the amount of in-belly somersaults that your little one is going to be adventurous? This mountain theme is perfect for a wild child.

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@babyletto on Instagram: “🌅 this sunset color palette 😍 • #babyletto Hudson crib + Kiwi recliner • 📷: nursery designed by mama @stormybeaty 🧡”Lookin' to raise a boho babe? Tassels, indigenous-inspired prints, and a nature mural are the ways to go.

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Plum + Sparrow | Moses Baskets on Instagram: “Taking nursery style notes from @mrskmarino😍 The layered rugs and those sweet hanging plants behind the chair!! So perfect 🙌🏼⠀ ⠀ ⠀ ⠀ ⠀ .⠀…”If you're going from plant mom to the real deal, consider creating a garden wall or keeping your fave potted greenery in the nursery.

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N i c o l e on Instagram: “A black wall is bold but a black nursery wall was a design risk. One that gave me the confidence in my design choices that I may not have…”

Black paint might feel taboo for a baby's room, but when done right, it can seriously pay off as a cool design choice.

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Tiggy's Nursery & Home on Instagram: “Beautiful blues @annekarolinee 😍💙 .⠀ .⠀ #babynursery #nurserydecor #nuseryideas #nurseryinspiration #babycushion #babypillow #nurserytheme…”Let your fave characters serve as inspiration for the whole design (we spy a few familiar faces here).

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Project Nursery on Instagram: “There's just something about a beautiful, classic nursery! We're here for the floral-meets-check design. 🙋‍♀️🙋‍♀️ Design:…”

Forgo trends, and go for a classic design with preppy patterns and lots of southern charm.

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the brickies wife. on Instagram: “wolfes room is here // after 20months of life, he finally has a bedroom that isnt just a cot and rug 😅 and i am obsessed, his new…”

A baby with an edgy name deserves an equally edgy nursery...right Wolfe?

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The Paper Party Company - Lisa on Instagram: “Thanks for all the love on my new logo yesterday, it really does mean the world 🖤 There’s still 20% off everything in my Etsy store with…”

Add magic to any nursery with starry embellishments and quirky accents.

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Soren's House on Instagram: “Sunday inspiration! Just the most beautiful nursery from @jayne.s.davies 🖤 • • Tap for details 💫 • • #nurserydecor #nurseryinspo…”Don't want to commit to an all-dark look? Paint on a scallop half-wall design, and accessorize the top half with plenty of personality.

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Tara ⋒ on Instagram: “Boho meets vintage 🌿”Why not let your crib sheets steal the show? Sidenote: We can't get enough of this eucalyptus mobile!

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Lonny on Instagram: “Like a regular nursery but a little more @gucci. 👀💕🙌🏽 A perfectly plush retreat designed by @tamaramageldesign.”

Go full-on high design with a gorgeous artsy wallpaper and luxe furnuture.

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Nancy Nguyen on Instagram: “Weekends mean extra snuggles, extra kisses, but never extra sleep anymore 😴”

You know you designed a cozy nursery when it becomes the pup's new napping spot.

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Lana Dmitruks on Instagram: “Can you spot Caras little eye peaking through the crib. 😂😍 She finally had her first nap in the crib ..on her own like the big girl that…”

If Joshua Tree National Park were a nursery...why not take inspo from your favorite vacation spot?

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Mini & Stil on Instagram: “Danke euch vielvielmals für all die lieben Kommentare und Likes zu meinem Bild gestern! Ich bin ganz entzückt 🤭☺️❤️ Apropos…”Double a decorative shelf as storage space, and you've got a nursery as functional as it is cute.

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@helenepetitvillage on Instagram: “- Le Nid #4 - . La chambre est prête enfin, il me semble. Même si nous n'avons pas encore forcément les équipements, les jeux, etc ... il…”

Alexa, turn on nature sounds. It's the only thing this forest-inspired nursery is missing.

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Mini & Stil on Instagram: “Nach meinen Kindern liegt jetzt auch noch mein Mann flach und ich habe vor lauter Heiserkeit komplett die Stimme verloren 😷 Ich hoffe, dass…”Proof that navy works for both girl and boy nurseries.

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♡ Manuela ♡ on Instagram: “Könnt ihr euch noch an das Kinderzimmer Styling vor ein paar Wochen erinnern? 🌿 Ich hab einen super tollen Kinderzimmer Auftrag bekommen 😍…”

A table and chairs serve as a great place for tea parties, crafting, and sneaking in some work while the little one sleeps.

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Jordyn Hadwin on Instagram: “Having a girl is SO fun!!! Found this amazing little ottoman on @offerup last week and I’m obsessed 🙌🏻 it matches perfectly with her…”

Our love for all things rattan is alive and well, and the best part? It goes with everything, so you really can't make a bad design move with it.


Trader Joe’s has all the best festive flavors for St. Patrick’s Day, and their shelves are undeniably stocked up with seasonal gems you won’t want to miss. From Irish-inspired cheeses to sweet treats with a lucky twist, there’s no shortage of fun (and delicious!) ways to celebrate this year. If you're looking to add some festive energy to your grocery haul, these TJ’s finds are the perfect way to get into the spirit.

Scroll on for 13 epic Trader Joe's finds you need to add to your cart for St. Patty's Day!

Trader Joe's

Kerrygold Irish Cheddar With Chili Peppers

Whether you use this spicy grass-fed cheddar for a charcuterie board, on top of steaming-hot baked potatoes, or for bite-sized grilled cheeses, your St. Patty's party will be so glad you grabbed it.

Trader Joe's

Corned Beef Brisket

Corned beef is a St. Patty's classic. This brisket comes pre-seasoned with plenty of mustard, coriander, bay leaf, red chili pepper, and dill seed for a unique, yet super familiar flavor profile.

Trader Joe's

Pie Crusts

These readymade pie crusts can be easily transformed for on-theme Shepherd's Pies and desserts alike.

Trader Joe's

Beer Bread Mix

Soda bread is another can't-miss traditional St. Patrick's Day snack, and this bread mix (where all you have to do is add beer and butter) makes enjoying the snack extremely easy. You could even top it with a medley of other ingredients to enhance a certain flavor profile.

Trader Joe's

Breaded Mozzarella Cheese Sticks

Any holiday party involving beer (AKA St. Patrick's Day) calls for some fried food. Skip the drive-thru and prep these cheesy sticks right at home for just $5!

Trader Joe's

Beef Rib Eye Steak

If grillin' is on the docket for your St. Patty's Day plans, opt for one of TJ's fancy steak cuts like this nice $15 rib eye to feed a crowd!

Trader Joe's

Soft Pretzel Twists

These soft pretzel twists are just as tasty as the bites you'd get at the stadium – salt and all!

Trader Joe's

Garlic Gondolas

These "very garlicky" bread boats can host a wide array of fillings like stews, soups, and salads. Just cut 'em up for a finger food that's definitely worthy of your St. Patrick's celebration!

Trader Joe's

Dark Chocolate Covered Caramels

When it comes to the sweet stuff, you simply can't go wrong with these dark chocolate-covered caramel bites.

Trader Joe's

Brownie Truffle Baking Mix

This brownie mix includes notes of fudgy chocolate that's sure to cure any sweet tooth. You could totally serve small bites of this using toothpicks for your party – easy!

Trader Joe's

Apple Blossoms

These apple-filled snacks are like mini apple pies: individual pastries filled with sweet, cooked apples and topped with a tasty bit of cinnamon crumble! They bake very quickly in the oven so you don't have to wait long for your St. Patty's dessert.

Trader Joe's

Yellow Mini Sheet Cake

Trader Joe's sheet cakes are perfect for sharing. Luckily, this new flavor is gluten-free, so everyone can get a taste of its moist crumb and decadent chocolate frosting.

Trader Joe's

Chocolate Hazelnut Ground Coffee

Got Irish coffee on the menu? Step it up using this chocolate-hazelnut coffee that'll enhance every single flavor note.

Subscribe to our newsletter to discover more epic Trader Joe's finds!

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.

But while memory, concentration, and mental clarity can decline with age, the good news is that the brain remains extremely adaptable and can still benefit from consistent mental exercises.

So, just like how you hit the gym and work out your muscles to stay fit, you can participate in activities that strengthen your cognitive abilities, too. Whether you want to improve your memory or simply stay mentally agile, here are eight mental exercises that will help keep you sharp.

These are the 8 best mental exercises to keep your mind sharp!

1. Play Card Games

cottonbro studio

A study conducted in 2015 showed that regularly playing cards can actually increase brain volume in various regions, which is linked to improved cognitive functions like memory and critical thinking.

Not to mention, card games are a great way to boost focus, hone your decision-making skills, and connect with other players. Some popular favorites you can try out include poker, crazy eights, hearts, bridge, and gin rummy.

2. Strengthen Your Trivia Knowledge

Marcus Aurelius

Are you more of a "Jeopardy!" or "Family Feud" person? Regardless, trivia is an excellent way to exercise your brain and learn more across a wide variety of topics. The best part is that you can play solo or in a group.

Download a trivia app on your phone, hit up a trivia night at local bars or cafes, or play some trivia board games with friends or family. Participating in trivia regularly may improve both short-term and long-term memory retention.

3. Build Jigsaw Puzzles

Kaboompics.com

From simple 100-piece images to more complex 1,000-piece works of art, puzzles are more than just a way to relax. They're also a great mental workout.

Building jigsaw puzzles has been shown to activate multiple cognitive functions, such as spatial reasoning, visual processing, and problem-solving, all of which are critical for preserving brain health as we mature.

4. Venture Off The Beaten Path

cottonbro studio

When we stick to the same routines day in and day out, our brains can get pretty complacent. Try shaking things up and stepping outside of your comfort zone by challenging your mind.

For instance, taking a different route to work is a small habit switch that can have a surprising impact on cognitive function. You'll be forcing your brain to adapt to new environments or processes and stimulating areas responsible for memory, problem-solving, and spatial awareness.

5. Play An Instrument

Charles Parker

If you've ever wanted to learn how to play an instrument, there's never been a more perfect time. Again, since the brain is adaptable and continues forming new connections throughout your life, you can develop new skills at any age.

Plus, picking up an instrument requires concentration, coordination, and memory, making it a stellar brain exercise.

6. Learn A Foreign Language

Ivan Samkov

You can reap significant cognitive benefits from learning a foreign language as well. Research suggests that being bilingual can actually enhance creativity, memory, and visual-spatial skills. It even makes it easier to switch between tasks and may help delay mental decline.

The best part? It's never too late to get started. There are plenty of language-learning apps available right on your smart device. Otherwise, visit a local class to connect with others who are also picking up a new language.

7. Teach Someone Else A Skill

Mikhail Nilov

It's one thing to learn a new skill; it's another to teach it to someone else. Not only will it reinforce your own knowledge, but it'll deepen your understanding further.

When you explain a concept or technique to another person, you have to break it down, identify key steps, and correct mistakes along the way. This helps solidify your grasp on the topic at hand while bolstering your memory.

8. Meditate

Marcus Aurelius

Finally, daily meditation does more than merely calm your mind or reduce stress. Regular practice may also improve memory and increase your brain's capacity to process information more efficiently.

All you have to do is take a few moments each day to focus on your breathing and clear your mind.

Looking for more lifestyle advice? Be sure to sign up for our newsletter so you never miss a thing!

Selena Gomez and Benny Blanco have made headlines again, but now Hailey Bieber— and all the alleged drama with her — is back in the picture. We were under the impression she was excited for the couple's engagement, but one fan claims she's back at her shady behavior...and it's making people look at her sideways all over again. Here's what allegedly happened, plus what Hailey had to say about it all!

Scroll to find out if Hailey Bieber actually threw shade at Selena Gomez & Benny Blanco...

Neilson Barnard/Getty Images for Vanity Fair

Hailey Bieber can't seem to catch a break in the news. Though we reported she liked Selena Gomez & Benny Blanco's engagement post last year, there was a suggestion she may have other thoughts about them. It's no secret she and Selena allegedly aren't the best of friends, but we never would've suspected she'd do what one person claims she did.

According to TikTok creator @courtneypresto, Hailey liked a video where she admits to being "a little shady to Selena Gomez." She also shared a couple of interesting pictures of her and Benny's Interview Magazine feature with one of them showing Benny smiling while the singer's two feet are on his cheeks.

But Hailey apparently thinks the creator's claim is "fake news" because her rep told Page Six, "This never happened." To make things slightly worse, the rep also threw @courtneypresto under the bus. "This entire story has been fabricated by a content creator looking to capitalize off of an old, tired narrative." You can't see us, but this statement made us choke on our lattes.

Neilson Barnard/Getty Images for Vanity Fair

Buzzfeed reports the model also shared a personal statement on Instagram, but it's unclear who she was referring to. The message started off with, "pastors and preachers really love to put words together with the same letter and act like it's HITTING so crazy..." before she signed off with "...sh-- drives me bananas."

As for Selena & Benny? They're in their own paradise and the singer's recent post dedicated to the producer proves it. She shared a sweet Instagram carousel that captured intimate moments of their love to celebrate his birthday. "I’m not sure what I did to deserve you but damn am I glad you were born.. happy birthday baby ♥️."

Maybe Hailey Bieber liked the original shady TikTok by accident? Whatever the case, we hope the girls aren't fighting again!

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Anna Kendrick and Blake Lively just premiered their new movie Another Simple Favor at the 2025 SXSW Festival (you can stream it on Prime Video May 1), and aside from buzz about the movie itself, the internet is going wild for one simple reason. Anna Kendrick got a little sassy when asked what it was like to reunite with Blake for the film, and while the drama surrounding Blake's It Ends With Us legal battle didn't delay the movie, social media users can't stop talking about Anna's reaction.

Here's what Anna Kendrick said about working with Blake Lively on Another Simple Favor.

Anna Kendrick's comments about Blake Lively just went viral.

@entertainmenttonight Anna Kendrick arrives to the premiere of 'Another Simple Favor' at SXSW. #annakendrick#blakelively#anothersimplefavor♬ original sound - Entertainment Tonight

While greeting fans at the movie premiere, Anna was asked what it meant to be working with Blake again, to which Anna doesn't even stop. She just responds, "Oh, you know."

"'Oh you know' are the exact words I say when someone asks me how I am and I am barely hanging on," one TikTok user jokes in the comments, while another speculates, "I think she hates the hate Blake is getting and how the media is out to get click bait from her about it."

@varietymagazine How is the release of "Another Simple Favor" being affected by everything going on in the world? Anna Kendrick: "Why, what happened? I did ayahuasca and the last year of my life is just gone." #SXSW♬ original sound - Variety

The actress was also asked about "everything going on" (undoubtedly alluding to the It Ends With Us drama), to which Anna responded, "Why, what happened? I did ayahuasca and the last year of my life is just gone."

Anna is known for her sense of humor, and TikTok users commented saying this "was a phenomenal answer" and that she's "effortlessly funny."

Anna opened up about reuniting with Blake for the sequel, telling People in October 2024 that getting cast members from the first A Simple Favor back together again was "a little bit like riding a bike."

"She lives on the East Coast, I live on the West Coast, so we don't get to see each other often," she says. "But it was lovely, and I think that those characters have such weird chemistry that it's so fun to just get the gang back together."

And when someone tweeted that Blake Lively was "terrified to walk the carpet" and Anna Kendrick was "pissed and never wants to work with her again," director Paul Feig retweeted with a simple, "Um … you’re wrong." And I'll take his word for it.

Check out why Blake Lively's Another Simple Favor Trailer Is All About “Revenge”