4 Ways to Trick Yourself into Saving More Money Without Even Realizing It

When you score a stable income, it can feel like you’ve hit the disposable spending lottery. But just because you’re bringing in more money than you need to pay the bills doesn’t mean you can spend it all freely. Saving money can feel like a responsibility that belongs to a future version of us — you know, the new and improved us that have a higher salary and more willpower. But here’s an idea: What if we are already the people we need to be to start setting money aside? Why wait to find out?

Using our own psychology and a little creativity can turn saving money from a dreadful obligation to a point of pride that we enjoy, even on a starting or freelance salary. We enlisted some experts to share their best hacks for saving money without sucking the fun out of getting paid.

Temptation bundling

Elyssa Kirkham, a money-management guru who writes for the website Student Loan Hero, shares a straightforward way to stop hemorrhaging money every time a paycheck hits our bank accounts. “A trick I learned is to pair tasks that are potentially unpleasant or boring with something else that’s rewarding — also called ‘temptation bundling.'” A saving hack that involves giving in to temptation? We’re already in.

Kirkham explains it this way: “Every time you stop an impulse buy, maybe you reward yourself with a barista-prepared latte instead of the office drip coffee. You get to buy your latte guilt-free, knowing you avoided unnecessary spending. And it will probably cost much less than the pair of boots you were eyeing.” By pairing an indulgence with working toward your savings goal, we train our brains to associate saving with a reward. Kirkham goes a step further, suggesting that setting up rules that follow this principle can super-charge our savings’ potential. “Make a rule that you can go out for your usual weekend brunch or night out, but only if you first transfer enough into your savings account to meet your weekly goal.”

Meditation

Meditation alone isn’t enough to make our savings swell, but it can be an important first step. Meditation and mindfulness aren’t necessarily about money, and we can engage in those practices for their other benefits while we practice some wellness for our wallets. Holly Kindel, a financial advisor at Mosiac Financial Partners, emphasizes the difference a meditation practice can make in how we manage money. “Yeah, meditation isn’t saving, [but] there is plenty of science which suggests that regular meditation enhances emotional regulation through improvements in executive control.” Awareness and acceptance are the primary tools we have to improve our spending habits, both of which are improved significantly when we meditate regularly.

Willpower Preservation

Kindel also has some interesting thoughts on ways to maximize our willpower, schooling us in the latest research on how it works. “In 2007, Duke University completed a landmark study that suggests that environment, and not willpower, was the primary determinant of successful habit change,” she says. “Subsequent studies reinforce, observing that willpower is a finite resource that you need to preserve.” So, when we journey through the outlet mall “just to browse,” we’re already using up some of our willpower, even if we feel like we scored a #win by not buying anything. This makes us more likely to make an impulse purchase in the near future.

So to reduce wasteful spending, your best bet is to limit your time in venues where you could “potentially” be spending money and focus in on experiences where there’s less opportunity to binge on stuff you don’t need. And engaging in experiences that are less consumer-oriented will probably improve your mindset overall.

Automation

We’ve all heard this advice a thousand times before, but the benefits of automating our savings through an app or online banking cannot be overstated. By “paying ourselves” (that is, our future selves, the ones sipping a marg on the deck of our Bermuda vacation homes) first, we take the thought of “saving” out of sight and out of mind. The goal is to make saving feel like just another bill we have to pay, instead of a conflicted choice we need to make between having fun and being an adult.

If you’ve always been bad at saving money, don’t despair. Kindel concludes, “We’ve all heard the phrase ‘You can’t teach an old dog new tricks,’ and it’s time dispose of that belief system. Modern neuroscience has turned that belief on its head: Humans are change machines. What often stands between folks and change are personal beliefs and tools. Surround yourself with people who agree that you can change, have tools you can use, and are interested in helping you.” With technological savvy, an empowered attitude, and a sense of modern agency at our disposal, millennial women have an opportunity to be better prepared for retirement than any previous generation.

Have you found the key to make saving money less painful and more automatic? Share them with us on Twitter @BritandCo!

(Photo via Getty)

Bill Nye The Science Guy and neuroscientist and Emmy-nominated actress Mayim Bialik join Brit for a supersized episode about the science lessons all adults should know. First up, listen in to my conversation with Bill as we cover science hacks for everyday life, how to stay healthy according to science, and his thoughts on climate change.

Then, catch our special bonus segment with Mayim as she connects science and mental health. To learn more about all the things with Brit, subscribe to Teach Me Something New on Apple Podcasts, Google Podcasts, Spotify, Stitcher, iHeartRadio, or wherever you get your podcasts.

IDK about you, but I love getting cozy on a chilly fall day — and I especially love getting cozy with a bunch of goodies I scored for free! Suddenly that blanket feels extra snuggly if it was a gift, doesn't it? All jokes aside, you can actually win a LOT of amazing stuff in our Cozy Gatherings Giveaway! From what you wear to the air you breathe, we're here to help you embrace the cozy lifestyle to the fullest. Read on to check out what you can win!

Sign Up For The Cozy Gatherings Giveaway Here!

What You'll Win:

  • $500 M.M.LaFleur Shopping Spree
  • $500 LAFCO New York Gift Card
  • $450 Solawave Gift Card
  • $400 Bloomist Gift Card
  • $350 Visa Gift Card
  • $312 L'Occitane Package
  • $300 FabFitFun Gift Card
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Need some new clothes? We've got your back. Sign up for the giveaway for a chance to win a $500 M.M.LaFleur shopping spree!

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Nothing says "cozy" like candles, TBH. And while I could personally spend my whole paycheck on new seasonal scents, this gift card could come in and save the day! Sign up for the giveaway for a chance to win a $500 LAFCO New York gift card to get all the candles you could ever want!

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Natural, woodsy, warm decor can really add a cozy vibe to your space. Since redecorating can be expensive, sign up for this giveaway to get a chance to win a $400 Bloomist gift card. You'll be able to snag some stunning seasonal decor that'll make your favorite room shine.

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Getting a box filled with fun surprises is seriously such a good way to lift your spirits when the sun starts setting earlier and earlier each day. Sign up for this giveawayto get a $300 FabFitFun gift card, so you can make that dream a reality!

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Seriously, sign up for the Cozy Gatherings Giveaway ASAP — you'll thank me later!

Dr. Crystal Dilworth (also known as Dr. Brain on the popular CBS show Mission Unstoppable) is a neuroscientist, addiction expert, and a vocal advocate for women in STEM. Today she's teaching us about social media dependency, the chemical messengers in the brain that influence our mood, and the science behind habit building, stress, and getting better sleep. It's a fun and stimulating conversation sure to leave you feeling smarter and more in tune with what's really happening in your brain.


To learn more about all the things with Brit, subscribe to Teach Me Something New on Apple Podcasts, Google Podcasts, Spotify, Stitcher, iHeartRadio, or wherever you get your podcasts.

There's no other place I'd rather vacation than Disney. I know, that might be a controversial statement, but I love visiting the Disney theme parks on my own, with family, friends, and basically anyone else who will join me. As an annual pass holder and self-proclaimed Disney adult, I seriously frequent Walt Disney World multiple times a week — and it's absolutely on my bucket list to visit all of the other parks around the world in my lifetime.

I've been to Disneyland and Disney's California Adventure — and I'll be able to check Disneyland Paris off my list soon — but until then, I've come up with a list of the parks I've already visited (and want to visit) in order of priority. Here are all Disney theme parks around the world you should visit, ranked.

TL;DR

  1. Magic Kingdom
  2. Epcot
  3. Hollywood Studios
  4. Animal Kingdom
  5. Disneyland
  6. Disney California Adventure Park
  7. Disneyland Paris
  8. Walt Disney Studios Park
  9. Tokyo Disneyland
  10. Tokyo DisneySea
  11. Shanghai Disneyland
  12. Hong Kong Disneyland

All The Disney Theme Parks, Ranked

Disney World

1. Magic Kingdom

Magic Kingdom is quintessential Disney for both the young and young-at-heart. Located in Central Florida, when you think of Disney, this is usually what comes to mind. It's most notable for the larger-than-life castle where Cinderella and her princess friends get together to meet guests everyday.

I especially love Magic Kingdom because it has a bit of everything for those classic fairytale lovers and thrill seekers. You'll find coasters such as Space Mountain and Big Thunder Mountain Railroad, as well as more classic attractions like It's A Small World and Peter Pan's Flight that are suitable for the whole family. Plus, the entertainment is top notch with a daytime parade, evening fireworks, and a show on the castle stage.

(A word to the wise, though: there really isn't any alcohol in this park, so don't expect to have that Epcot-esque experience here)

Disney World

2. Epcot

Speaking of Epcot, it's genuinely unlike any other theme park in the world. The park somehow brings together futuristic concepts (Space 220 is out of this world) and cultural diversity (hello, World Showcase!) in such a unique way! Not only can you explore 11 different international pavilions, eating and drinking to your heart's content, but you can also enjoy incredible rides like Guardians of the Galaxy: Cosmic Rewind.

And while Epcot has rides and character meet and greets, this park really stands out for its festivals. Every few months, guests can experience different themed festivals filled with varying entertainment, food, and beverage offerings. Epcot's International Food and Wine Festival is arguably the most popular — I mean who doesn't love to celebrate that?! Other incredible celebrations include the International Flower & Garden Festival, International Festival of the Arts, and Festival of the Holidays. I highly recommend scheduling your trip to Epcot during one of these festivals periods because it truly shows the park at its best capacity.

(And if you're feeling a silly, you can "Drink Around The World" in Epcot's World Showcase any time of year 😉)

Disney World

3. Hollywood Studios

Hollywood Studios is flashy and fun, featuring larger than life productions to high-tech attractions and rides. You'll find a bit of everything at Hollywood Studios, but Galaxy's Edge and Toy Story Land are the park's newest developments with attractions including Rise of the Resistance, Millennium Falcon, and Slinky Dog Dash. Oh, and I can't forget about Tower of Terror — the icon of the park that can be seen from multiple points across the Disney property.

Lastly, you won't want to miss Fantasmic, the parks nighttime spectacular that combines water, characters, fireworks, and more into a breathtaking show for guests each night. Content Editor Haley Sprankle constantly has the theme song stuck in her head — it really is THAT good.

Disney World

4. Animal Kingdom

No trip to Disney World is complete without a visit to Disney's Animal Kingdom. Whether you're looking to be in tune with nature or see wildlife in action, you can experience it all at DAK.

For starters, you can go on the Kilimanjaro Safaris where you'll be guided around an African savannah right in the heart of Florida to see animals like giraffes and hippos in their natural habitats while learning facts about the park and their conservation efforts. Outside of the rides, you can't miss the Festival of the Lion King which is a 30-minute Broadway-style show that features acrobats, live music, puppetry, and fire throwing — all in celebration of the beloved film!

The only downside to DAK is that it can get extremely hot, and there aren't a lot of places to find relief from the brutal Florida sun. I'd definitely be sure to wear protective hats and hydrate, whenever possible!

Disneyland

5. Disneyland

A visit to the original Disney park is a must-do at some point in your lifetime. Disneyland is home to Sleeping Beauty's castle and has a quaint, old-school feel that instantly transports you back in time. Unlike Disney World, characters at Disneyland roam and meet guests as they interact with their environment — almost as if they just hopped off a page from a storybook.

In terms of rides, there's no shortage of them at Disneyland, from Indiana Jones Adventure to Pinocchio's Journey. Lastly, no trip to Disneyland is complete without paying homage to Walt outside of his apartment on the top of Main Street U.S.A. Don't forget to grab a churro too — they're delicious!

Disney California Adventure Park

6. Disney California Adventure Park

Directly across from Disneyland is Disney California Adventure — here you'll find a mix of Disney, Pixar and Marvel characters and rides for the whole family. DCA is home to the beloved Cars Land, AKA where you can visit Radiator Springs Racers and Flo's V8 Cafe. Other highlights of the park include Pixar Pier, San Fransokyo Square (inspired by Big Hero 6), and Avenger's Campus. If you get hungry at DCA, there are plenty of dining options, from Carthay Circle to Lamplight Lounge. Plus, who doesn't love that iconic Mickey Mouse ferris wheel?!

Joan Costa

7. Disneyland Paris

Making your way to Europe? Be sure to make a stop at Disneyland Paris — located only 40 minutes away from the downtown area — to get your fix of Disney magic. Disneyland Paris is centered around Sleeping Beauty's Castle and is home to four lands — Fantasyland, Frontierland, Adventureland, and Discoveryland.

Like any Disney theme park there are so many rides, characters, and fun to get into. Step foot into Phantom Manor or Star Wars: Hyperspace Mountain to immerse yourself in Disney's iconic storytelling whether by yourself or with family members.

Walt Disney Studios Park

8. Walt Disney Studios Park

Next to Disneyland Paris, you'll want to head over to Walt Disney Studios Park to find attractions and characters inspired by Disney, Pixar and Marvel. Some of the most exciting elements? Crush's Coaster, Cars Road Trip, and Ratatouille — because of course we couldn't exclude Paris's favorite rat. It's definitely a slower paced park with less offerings, however, you'll still feel the magic as soon as you step foot onto the property.

Tokyo Disneyland

9. Tokyo Disneyland

If you find yourself in Tokyo, then you'll absolutely wanna do yourself a favor and head over to Tokyo Disneyland. While it's completely it's own park, Tokyo Disneyland seems most similar to Magic Kingdom with its seven different "lands" throughout. You'll find the World Bazaar, Adventureland, Westernland, Critter Country, Fantasyland, Toontown, and Tomorrowland.

You'll find some classic Disney attractions, like the Enchanted Tale of Beauty and The Beast alongside other family-friendly options like Pooh’s Hunny Hunt and Monsters Inc Ride and Go Seek. Plus, you'll be able to see lots of characters throughout — not to mention the exciting entertainment offerings from Jamboree Mickey to Harmony in Color!

Lastly, this park has SO much great merchandise options, so you can bring home something unique with you to remember your trip!

Tokyo DisneySea

10. Tokyo DisneySea

Head on over to Tokyo DisneySea where you'll find a plethora of rides and characters from beloved Disney movies. Aside from Mickey and Minnie, you can meet lots of princesses alongside Duffy and friends (the cutest little animal characters!) to fill up your autograph book and camera roll to the max.

This park is self-described as the "only Disney park themed to the myths and legends of the sea," adding extra intrigue to the experience. You'll find the Mediterranean Harbor, American Waterfront, Port Discovery, Fantasy Springs, Lost River Delta, Arabian Coast, Mermaid Lagoon, and Mysterious Island.

Tokyo DisneySea's latest expansion is Fantasy Springs where you'll be immersed into the worlds of Peter Pan, Tangled, and Frozen. Plus, you can get on Journey to the Center of the Earth and 20,000 Leagues Under The Sea — which you also won't find at any other Disney park!

Disney

11. Shanghai Disneyland

Shanghai Disneyland features the Enchanted Storybook Castle right in the center of the park, where guests can take pictures and get immersed in the magic. The park has eight different themed areas — Mickey Avenue, Gardens of Imagination, Fantasyland, Treasure Cove, Adventure Isle, Tomorrowland, Toy Story Land, and Zootopia — with each offering it's own unique vibe. Some popular attractions include Pirates of the Caribbean: Battle for the Sunken Treasure, Tron Lightcycle Power Run, and Peter Pan’s Flight.

According to their website, this park is also the most "technologically innovative" Disney theme park, so I'm sure you'll be in for some really exciting features! Plus, the Enchanted Storybook Castle is "the tallest, biggest and most interactive of all Disney castles the world over." Okay, sign me up!

Hong Kong Disneyland

12. Hong Kong Disneyland

Hong Kong Disneyland may be last on this list, but the park definitely has some incredible standout options for guests! (Plus, you know I'm never mad to be at any Disney theme park ever!)

For starters, no other Disney park has a Mystic Manor, an alternative take on the Haunted Mansion where guests are ushered inside as Henry Mystic shows visitors inside his home that's filled with antiques. Other highlights include the Iron Man Experience, Slinky Dog Spin, and Big Grizzly Mountain Runaway Mine Cars.

Plus, this park has stunning views throughout. The main castle is surrounded by lush, green mountains that are totally breathtaking — and totally different than anything you'd see in Orlando!

Looking for more travel recs? Be sure to sign up for our weekly email newsletter!

In case you missed it, a new rom-com following a pair that bears a great resemblance to the internet's favorite “It” couple is coming to Lifetime for the holidays! Although the film isn’t technically inspired by Taylor Swift and Travis Kelce’s love story per se, the story line is quite uncanny to their high profile romance (but more on that later). From the release date to the plot, here's everything we know about Lifetime’s Christmas in the Spotlight. Read up on Hallmark's Holiday Touchdown — and the Kelce who joined the cast!

  • Lifetime's Christmas in the Spotlight is a new holiday movie premiering this November.
  • The movie follows a popstar who starts dating a pro football player after they meet at one of her concerts.
  • The film stars Jessica Lord, Laith Wallschleger, Jeannie Mai, and Haley Kalil.

What is Christmas in the Spotlight about?

Lifetime/A&E

Christmas in the Spotlight Plot

Set to be a part of the network's “It’s a Wonderful Lifetime” lineup, which officially starts November 16, Christmas in the Spotlight follows a famous pop star named Bowyn (Jessica Lord), who always sings about falling in love, but has yet to find The One. Right when she's given up on finding Prince Charming, sparks fly when she meets a handsome professional football player named Drew (Laith Wallschleger) after one of her shows. However, they don’t start dating until after Drew publicly declares his feelings for Bowyn. Sound familiar?

The movie synopsis continues, “With each passing day they spend together, their feelings grow stronger…but can it last in the limelight, especially when they both have such hectic schedules? With people questioning if their feelings for each other are real or just for show, the pressure mounts from the press, paparazzi, their fans and even their family.” I need this on my screen now!!!

Is there a trailer for Christmas in the Spotlight?

Well, no. (At least, not yet). But there is a preview teaser for Lifetime’s “It’s a Wonderful Lifetime” lineup, which features numerous clips from the upcoming Taylor Swift and Travis Kelce-esque holiday film Christmas in the Spotlight. In the first few seconds of the teaser, co-stars Jessica Lord and Laith Wallschleger can be seen gleefully walking side by side while surrounded by holiday decor. Meanwhile, another clip shows Lord’s Bowyn wearing a blue football jersey. Now, if that’s not TayVis-coded, then I don’t know what is.

When is Christmas in the Spotlight coming out?

Christmas in the Spotlight Release Date

Be sure to mark your calendars because Christmas in the Spotlight is scheduled to debut on Lifetime November 23, 2024, at 8 PM ET/PT. Let the countdown begin!

Where can I watch Christmas in the Spotlight?

Lifetime/A&E

If you can’t catch the premiere on Lifetime, then don’t worry because we have you covered! After the movie premieres on the Lifetime channel, Christmas in the Spotlight will be available to watch on TVE/VOD in addition to the Lifetime Movie Club.

Who’s in the cast of Christmas in the Spotlight?

Lifetime/A&E

Christmas in the Spotlight Cast

Aside from Lord and Wallschleger, Christmas in the Spotlight stars former The Real talk show host Jeannie Mai, who will portray Bowyn’s manager. But she won’t be the only familiar face in the ensemble cast. And if you’re constantly on TikTok, then you may recognize TikTok influencer Haley Kalil, who, according to People, is set to make her onscreen debut as Drew’s sister-in-law, Nicole.

Stay tuned for more updates about Christmas in the Spotlight and 2024 Christmas movies — & follow us on Facebook and Instagram!